Timeline & breath journey
Held online, one Saturday a month at 10am. Around two hours, with a full 60-minute breath journey at its centre, carried by music built to an arc — rhythmic at the start, building towards a peak, then releasing through the final tracks into integration. Faster, fuller breathing quiets the analytical mind, making room for what's underneath; the music meets you there, carrying you wherever the experience needs to go.
We begin with a guided visual journey along your own timeline — working with something you want that hasn't happened yet, and whatever sits between you and it. Memories don't disappear; what changes is the weight they carry.
Then the room shifts into the breath journey itself, led by your own inner guiding intelligence. Some lie still, some move, some make sound — every session is different, because every system brings forward what it's ready to bring forward.
We close back on your own timeline, bringing a sense of healing and repair to it.