Local events

If you have yoyo dieted for years and never quite understood why, when you try so hard, you don't get the results you want, or you live for each new Monday morning fresh start (again?) this course is for you. This is a six week course (6 x 1 hour weekly...

On Sunday evenings during lockdown, I have been running a free 'Relax and Recharge' session which is open to all.  I have now decided to continue this until Christmas. Sessions take place on Zoom at 8:30pm and last no more than half an hour. Participants...

This mini-course in stopping anxiety, and boosting confidence and self-worth is open to anyone over the age of 18, suffering from any of the above symptoms. It will be in early December. The mini-course is a springboard to put the foundations, strategies and...

If you want to be an athlete, you need a coach. If you’re going to be a singer or an actor, you need a coach. There are many professions out there where having a coach maximises your potential. Hypno-Coaching is a new way for you to thrive in the new...

Join me every month for a live hypnosis session to enhance your well-being and tackle the stresses that may be affecting your daily life. When: First Tuesday of every month at 9 pm Cost: Sign up for your free one month trial Each live session (approx 1 hour)...

Long and longer COVID are now becoming a reality for thousands of people across the UK. At her Harley Street Clinic and online, Rebecca Jones is now carrying out a research study on the effects and treatment of long COVID using her own, unique blend of...

About this event Every Wednesday, Cecile facilitates a simple but powerful heart-focused meditation. The meditations include experiencing heartfelt feelings such as care, appreciation and compassion for self and others. The meditation practice uses techniques...

About this event The NOETSG was established in 2010 as a GHR approved peer support group and attendance counts for CPD points.  We have an hour-long presentation at each meeting on various therapy subjects, followed by an open discussion where you can...

Join Rebecca Jones (M.A. DipPCH GHR GHSC GQHP) for a morning retreat of calm, relaxation and tranquillity. For both our NHS heroes and everyone else affected in some way, Rebecca is offering this free event to give back to our frontline workers. Enjoy a...

As the coronavirus spreads, so does our uncertainty, stress and anxiety. Anxiety lives off ambiguity, and even though you may not classify yourself as an anxious person, these unpredictable times trigger undue anxiety. And, if you're already prone to bouts of...

Are you feeling stressed in these different times? My Meditation Course explains stress, and how to overcome it. The course includes four Relaxation mp3s, which come as an attachment to an email and are sent out one at a time with the session notes...

Therapy from me to you in the safety of your own home. If you need to: reduce your anxiety  stress less  find peace and acceptance  boost your immune system  stop yourself exploding  We can work in any space that feels ok for...