About me


Hi I'm Tracy! I am a highly experienced Advanced Level Hypnotherapist and NLP Practitioner specialising in PTSD and anxiety.

I have a deep understanding of the difficulties that anxiety creates in every area of life and I am passionate about enabling you to live a life free from anxiety.

I have been in practice working with clients since 2014, enabling them to overcome a variety of challenges and issues, making significant positive changes in their lives.

Coming from a background in education, I suffered from some challenging health problems including PTSD and related anxiety. I now combine my professional and personal life experience in my work with clients, providing effective hypnotherapy in a personalised, empathic and compassionate manner.

What To Expect

It is of utmost importance that I am confident that I can help potential clients, and that you feel that I'm the right person to help you. For this reason, before working with clients I offer a free telephone consultation to determine whether I feel I can help, and to ensure that you feel confident that I am the right therapist for you.

In our first session together we will discuss the difficulties you are facing and the changes that you want to make. I will also explain how hypnotherapy works and I will answer any questions you may have. When you are ready I will encourage you to relax and we will begin the hypnotherapy based work. Because this work is highly personalised and completely tailored to your needs, this will be different for each individual. 

The number of sessions that people need varies according to individual needs and the difficulties they are facing. However the majority of my clients require between 3 - 6 sessions and these are usually taken weekly or fortnightly to begin with, then less frequently as we near the end of the course.

What My Clients Say

This is what a few of my previous clients have to say!

"I first contacted Tracy nearly 4 years ago in the hope she could help me with my fear of flying which I had let control my life for a good 10 years. I was skeptical in all honesty but I was proved wrong! Just 3 sessions changed me from the girl who said "I'll never get on a plane ever again" to the woman who has been able to enjoy many family holidays abroad now with my husband and our 2 young children. This meant so much to me but means even more these last 2 years after being diagnosed with breast cancer at the age of 31, a mother of a 5 month-old and a 3 year-old. As 18 months of gruelling treatment including chemotherapy, radiotherapy, a double mastectomy, double reconstruction and an oopherectomy came to an end I realised that the hardest part of my journey was still to come - adjusting to my 'new' life and body but mostly the overwhelming fear of dying and leaving my babies without their Mum. I couldn't sleep nor get on with daily tasks because of exhaustion and debilitating anxiety.

I got back in touch with Tracy and once again she has made a massively positive impact on mine and my family's life, teaching me more effective ways of thinking and various relaxation methods.

I will forever be grateful for Tracy's kindness, understanding and help in allowing me to live my best life."

"After going through a stressful experience recently I started to get anxiety and panic attacks. I contacted Tracy (who had been recommended to me) and she sorted my problem out in four sessions. An amazing experience, I would recommend this anyone who is having similar problems. The medical alternative was 1-2 years on medication. Thanks tracy."

My client was desperate to enjoy a ski trip but in the past, despite her love of the sport, she felt anxious and tense on the slopes. This is what she had to say following her Hypnotherapy sessions:"Hi Tracy, just back from ski holiday and had an amazing time - i felt so calm and at ease on the slopes and even when the speed increased i was able to to calm myself and regain control for the 1st time ever. It made a huge difference to my performance and overall holiday experience - thank you so much for helping me address my fears."

Training, qualifications & experience

Diploma in Hypnotherapy and NLP

Advanced Diploma in Hypnotherapy and NLP

Further training in:




Member organisations


The General Hypnotherapy Register

Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).

Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.

All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Photos & videos


£60.00 per session
Free initial telephone session

Additional information

All sessions are currently taking place online via private video call.

I offer a free telephone consultation where we discuss whether I can help you and decide if we will work well together.

Each individual, personalised session is £60. Sessions last between 60-90 minutes.


The majority of my appointments take place during office hours, though I do have some limited availability outside of these times.

West Midlands

Type of session

In person
Home visits

Types of client



Tracy Jones

Tracy Jones