I am a fully qualified Hypnotherapist, Counsellor and Advanced EFT (Emotional Freedom Technique) practitioner.
I OFFER A FREE 20 MINUTE INTRODUCTORY CONSULTATION.
I work with numerous issues but I specialise in stress, anxiety, depression, panic attacks, confidence issues, public speaking, anger issues, relationship issues & weight loss. However I also work with a very wide range of other issues.
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I use my skills in hypnotherapy, counselling and EFT to provide the best possible service I can for my clients. I will listen to the issues and difficulties you are experiencing and I will then write a script specifically aimed at helping you to resolve these issues and difficulties, so everyone gets their own unique experience.
Hypnotherapy is a process of deep relaxation, my job as a hypnotherapist is to plant positive seeds in the unconscious mind whilst the conscious mind is totally relaxed. I will do my very best to help you feel at ease and assure you that hypnotherapy is simply deep relaxation. The more you allow yourself to relax during the session and allow yourself to let go of the everyday stresses and challenges that you maybe facing, the more successful the process of hypnotherapy will be. That is simply all you have to do, just lie there & let go, it's as easy as that! You will also enjoy the pleasure and benefits that deep relaxation brings during your hypnotherapy session. Many of my clients have commented that it is the most relaxed that they have ever been when they come round from their session.
I provide professional, confidential, empathic, caring, non-judgemental support.
I work from home where I provide a warm, safe, comfortable environment. There is ample parking space and my home is situated in a very quiet area in a corner at the end of a road, so there is minimal traffic.
Training, qualifications & experience
Diploma in Hypnosis & Hypnotherapy, Psychology & Psychotherapy
Certificate in Therapeutic Hypnosis
Diploma in Counselling
Certificate in Counselling Skills
Certificate in Counselling Concepts
EFT Advanced Practitioner
EFT Levels 1 & 2
I am a member of BACP and I work to their code of ethics.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Hypnotherapy £60 per 90 minute session
Counselling £40 per 1 hour session for individuals & £60 per 1 hour session for couples
EFT £40 per 1 hour session
Telephone Counselling from £45 per 1 hour session
Family Counselling from £60 per 1 hour session
Companies from £45 per 1 hour session for staff counselling
I have recently received an email from a lady client named Helen who came to see me at the end of last year. Helen was having heart surgery in early January, she had 4 sessions of hypnotherapy for stress, anxiety and fear. Helen has very kindly given me permission to share the content of her email and to show the email to anyone who is considering having hypnotherapy with me. The main message of Helen's email is as follows:-
'Hi Sheila I just wanted to let you know that my heart operation went very well and I felt very chilled throughout the whole procedure. The hypnotherapy worked very well, I was so chilled prior to the op I think they wondered what was wrong with me! I am now back at home and recovering slowly but surely. Thank you again for all your support, I have gone through a life changing experience, cool, calm and collected thanks to the power of hypnotherapy.'
I have a printed copy of Helen's email if anyone should wish to see it.
- Also registered with Counselling Directory
Type of session
I work between the hours of - 11am-8pm Monday, Tuesday, & Thursday & 11am-7pm on Friday. I offer a free 20 minute introductory consultation.