Rachel Newman

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DSFH HPD AfSFH MNCH (reg) Certified High Performance Coach
Available for new clients
Available for new clients

This professional is available for new clients.

Hove, East Sussex, BN3 2DL
Available for new clients
Available for new clients

This professional is available for new clients.

About me

I will work with you to break free from whatever is holding you back.

Anxiety , critical voices, insomnia, unwanted behaviours aren't something that you have to accept as with a little help you can permanently break free from their grasp .In the first session you will feel more in control and that you have shifted . 

In our sessions I will guide you through unique and powerful techniques to help you re programme your mind so that you can be in control of your life; free of anxiety ,phobias , able to believe in yourself, be full of confidence, to manage your thinking in a more helpful way, develop resilience and know what your priorities are so that you can focus your mind on what is important to you.

You will develop a positive mindset. We will identify what is holding you down. Discover your values and goals and then implement the positive changes which put you in control of your life.


You will be shown some techniques that will change your life. All the methods I use are backed by research and evidence but are delivered in an understandable and simple to apply way which is why my work is so successful and effective long term. Hypnotherapy embeds the changes that you want deeply into your subconscious which is a part of the brain that nothing else can reach. Only hypnotherapy is able to dig in deep and shift old thoughts and patterns of behaviour. I will also give you an audio which reinforces our sessions and, as it is yours to keep forever, this along with the techniques you will learn , means that you will have a toolkit for whatever the future brings. 

We are all different and because of that I work differently with everyone, listening carefully to you, working without templates and instead I create a bespoke , perfectly fitted programme just for you.

I offer so much more than just hypnotherapy  as I am also CBTi trained and a Certified High Performance Coach so I can offer you the right combination of skills that you need. Together we will establish exactly what is the root of the problem ,weed it out by changing the way you think and then reinforce it with the power of hypnotherapy.

Sometimes advice and will power just aren't enough and you may well have tried other techniques or therapies that haven't worked. I understand that you need to be sure that you wont be wasting your time or your money  so I offer a free initial consultation , without any obligation  so you can decide if you like and trust me.


I have a clinic in Hove which is lovely and with easy access parking. I also see many clients on line as zoom allows you to be in the comfort of your own home and to relax for as long as you like after the hypnotherapy.

Both work equally well and its a matter of your personal preference.

Training, qualifications & experience

  • Hypnotherapy Practitioner Diploma (HPD) -  NCH / NCFE
  • Diploma in Solution Focused Hypnotherapy & Psychotherapy (DSFH) - CPHT
  • CBTi for insomnia qualified
  • Certified High Performance Coach
  • Counsellor, specialising in relationships at work and personal.

As required by the governing bodies' membership, my work is supervised by a professional registered supervisor and I undertake a minimum of 15 hours of Continual Professional Development (CPD) training every year, ensuring that my skills and knowledge are based on the latest research and developments in the field. I am fully insured and hold an enhanced DBS certificate.

Member organisations

National Council for Hypnotherapy (NCH)

The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.

There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.

Association for Solution Focused Hypnotherapy (AfSFH)

The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

I am an anxiety specialist and within that will fall any number of worries, anxieties, fear and concerns . So whatever is troubling you please contact me and we can talk it though.

 I am also a specialist in sleep disorders and weight loss.

I look forward to receiving your message,
Best wishes

Therapies offered


£80.00 - £95.00
Free initial online session

Additional information

The number of sessions required will vary but I will tell you honestly my best estimate at the initial consultation.

Initial Consultation is free.

On line is £85 a session or less if buy a package of 6 (£480).

In person at either clinic is £95 or less if you buy a package of 6 (£540).

When I work

Mon Tue Wed Thu Fri Sat Sun

160 Church Road, Hove, East Sussex, BN3 2DL

Type of session

In person
Rachel Newman
Rachel Newman