About me
I help adults and young people with anxiety, confidence, and performance pressure.
My work is especially suited to people who are motivated but feel stuck and held back by overthinking, anxiety, self-doubt, poor sleep, or pressure to perform. I support both general therapy clients and performance-focused clients, including athletes, performers, and esports players.
I have over 25 years of experience in hypnotherapy, mindset work, and performance psychology. My approach is practical, solution-focused, and tailored to the individual. Depending on the issue, I may draw from clinical hypnotherapy, CBT, NLP, mindfulness, EMDR-informed approaches, and performance coaching.
I am also the creator of the MSC Method®, a Mental State Conditioning framework that brings together evidence-based psychological strategies, hypnotherapy, and performance coaching in a modern, structured way.
Clients commonly come to me for:
• Anxiety and overthinking
• Stress and pressure
• Confidence and self-belief
• Sleep problems linked to a busy mind
• Phobias and specific fears
• Sports performance and mental toughness
• Competition nerves and pre-event anxiety
• Performance psychology for athletes and performers
• Esports mindset, focus, and reset work under pressure
My aim is to help clients feel calmer, clearer, and more in control, while also improving focus, confidence, and consistency under pressure.
I offer a free initial consultation to understand what is going on and whether I am the right fit for you. Sessions are available in person from my private therapy room near Driffield and Beverley, and online via Zoom or Google Meet.
Why clients work with me:
• 25 years of experience
• 55+ five-star Google reviews
• Calm, direct, professional support
• Specialist interest in anxiety and performance psychology
• Experience supporting sports and esports clients
• In-person and online sessions available
If you are looking for practical support with anxiety, sports performance, or performance pressure, you are welcome to get in touch.
Ready to take control? Click below to book a free consultation and start feeling better today.
📍 Location: Therapy room near Beverley | Online via Zoom & Google Meet
💻 Sessions Available: 1-to-1 in-person, online, phone, and home visits.
🔗 Visit my website: www.mysoulcoach.co.uk
Training, qualifications & experience
- Registered Hypnotherapist Dip.Hyp
- Mindset Performance Coach
- PG Dip Sport & Exercise Psychology. BPS Route (MSc 2026, HSU)
- Life Coach of the Year 2021/22/23
- Master Hypnotist
- Established 2001
- Martial Arts Instructor & Academy Owner (retired)
- Published Author (Self help children's books. Troubadour Publishing)
- www.mysoulcoach.co.uk
- www.mscmethod.com
Member organisations
Federation of Holistic Therapists
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Mindfulness
Meditation
Cognitive Hypnotherapy
NLP
Timeline
Spiritual Hypnotherapy
Nutrition and fitness coaching
www.mscmethod.com
Therapies offered
Photos & videos
Fees
£65.00 per session
Free initial telephone or online session
Additional information
Fees start from as little as £65 for a single session. Block bookings carry a discount
Please visit my website for full pricing options
When I work
Weekdays: 09:00 - 19:00
Weekends: 10:00 - 16:00
Further information
Relaxing therapy room just outside of Beverley East Riding. Also offering home visits and Zoom calls
