This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
About me
I’m Karen the founder of Omara Hypnotherapy. I’m a clinical solution-focused hypnotherapist. I’m also qualified in counselling and CBT. My background is in nursing, people management, training and coaching, so I naturally progressed to complementary therapy. I bring my skills together, combining all therapies, to offer a personalised programme to support my client's needs.
My purpose is to ensure that every client I see feels able to re-assert control of their lives, concentrating both on their ‘here-and-now’ as well as plans for a better tomorrow. I specialise in helping teens upwards to manage stress, anxiety, confidence issues, panic attacks, low self-esteem, weight management, phobias, trauma, amongst others.
We often find once a client recognises what's happening to them is totally normal, then they can understand how to change it.
I am registered with three governing bodies in this field and work in person in my therapy space in Burgess Hill as well as online.
I want to empower my clients. We work with neuroscience so I can help them to understand how the brain works. I teach them brain knowledge in each session, specific to their needs, so that they can very quickly begin to help themselves cope with their actions and feelings. I show them how to create new patterns, and new daily habits, often with life-changing results.
I offer a free 10-minute discovery call and initial consultation so that before we begin sessions my client can feel confident that we have a solid therapeutic alliance together, this allows them to achieve optimal results and thereby be happier people!
Training, qualifications & experience
- Counselling and CBT Level 3 & 4
- The Association of Learning
- CPHT Brighton Diploma in Solution-Focused Hypnotherapy
- Hypnotherapy in Practice Diploma
- DBS checked
Member organisations
Each member of APHP has received thorough training in hypnosis and hypnotherapy, is competent and conscientious, and abides strictly by a code of ethics.
There are four grades of membership: Licentiate (LAPHP), Registered Member (MAPHP), Accredited Member (MAPHP(acc.)) and Fellow (FAPHP), with the different categories standing for different levels of training and experience.
The Association for Professional Hypnosis and Psychotherapy is a member organisation of UKCHO (an umbrella body for the hypnotherapy profession in the United Kingdom).
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.
There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
I often find a client comes with a particular concern then we discover the issue is being caused by something different. We work together to create a much better mind and body balance.
Therapies offered
Fees
£60.00 - £70.00
Free initial in-person or online session
Additional information
I charge £70 per hour for PAYG or offer a reduced rate for a block of 6 at £360.
Depending on their reason for seeing me I usually see clients for between 6-12 sessions.
I offer a 10% discount on the above to all NHS staff.
Further information
My therapy cabin has easy access and free parking outside, it’s based in a quiet lane in Burgess Hill, West Sussex.
I see neurotypical and neurodivergent clients.