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About me

Hello and welcome to my profile. Before you go any further, take a look at my video on this page to find out more about me and the packages I offer and please help yourself to your free Take Ten to Relax audio from my website www.mindovermatterscotland.co.uk

Now we're in summer, it's the ideal time to address any issues with online appointments, freeing up time you might have spent travelling to make the most of the light evenings.

If you want to optimise your health as restrictions lift, then see me for smoking cessation, weight management and to feel calmer about change. I'm only a call or click away!

Using Zoom, it's easy, effective and convenient and it lets you enjoy hypnotherapy from the comfort of your own home.

Contact me for more information and to book. Free phone consultation for everyone.

Have you had enough of the way you feel? Is your weight getting you down?

If you're ready to make changes then I'm here to help and support you to feel good about yourself and make healthy decisions for your mind and body.

I work mainly with the following issues, though this is not exclusive:

  • weight
  • confidence & self-esteem
  • smoking
  • sport & exercise

The good news is that even if you don't know it yet, you already have everything you need within you and I'm here to support, every step of the way. We are able to do this together by finding ways that suit you best as an individual, helping you to move forward and giving you a set of practical tools you can use every day to stay on track.

Appointments are available in the following format:

  • on a one-to-one basis online by Zoom - I find it more reliable than Skype and it's great if you live in a remote location, have mobility issues or simply prefer to work with me from the comfort of your own home.
  • as a group session (in blocks) with up to 6 participants , online by Zoom
  • as a workshop online by Zoom - day or evening available (details will be posted on my website, on facebook and on here as they become available for booking).

Remember, I'm here to support you in your goal to change and am happy to about what you need and how I can help you, either as an individual or as part of a group.

Feel free to contact me if you want to discuss anything or need more information.

Training, qualifications & experience

GHR and CNHC registered Hypnotherapist.

Member organisations


Complementary and Natural Healthcare Council

The CNHC encompasses many types of alternative therapy, including hypnotherapy.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.


The General Hypnotherapy Register

Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).

Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.

All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.

Accredited register membership

Complementary and Natural Healthcare Council

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Therapies offered

  • Ericksonian hypnosis
  • Solution focused hypnotherapy
  • Suggestion hypnotherapy

Photos & videos


From £45.00 to £60.00
Free initial online session

Additional information

Initial telephone or online Zoom consultation chat - Duration: up to 30 mins - free

Each online Zoom or Face-to-Face Session - Duration: up to 60 mins

Single session - £60

Weight or anxiety programmes £99 - £195

Zoom appointments allow you to work with me from the comfort of your own home, ideal if you have mobility issues or if you prefer not to have to travel. It's equally as effective as a face-to-face appointment and is so convenient. It can also work for groups of people too. Give it a go, I'm sure you'll love it!


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Appointments available to work around your schedule.

Always Online appointments by Zoom

Small group sessions & workshops in person (once lockdown restrictions lift)

Further information

If you have any questions, feel free to call, email or contact me through my facebook page- even if I can't answer straight away because I'm working, I will get back to you as soon as I can.

In the meantime, you can also check out my website www.mindovermatterscotland.co.uk for more information - there's already loads of information on it however I'm always adding and planning lots of new content soon.

Looking forward to hearing from you,




Type of session

Home visits

Types of client

Employee Assistance Programme

Key details

DBS checked

Online platforms



Jane Stewart - your online hypnotherapist for Inverness and the Highlands

Jane Stewart - your online hypnotherapist for Inverness and the Highlands