J. O’donnell
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This professional is available for new clients.
This professional is available for new clients.
About me
Since 1996 I have been offering caring & confidential solution focussed hypnotherapy and stress management. Please phone me for a complementary and obligation free telephone consultation on 07825634405 to discuss your needs. Effective hypnotherapy requires feeling at ease and confident with your therapist and this free phone consultation will offer the opportunity for this to be established and also provide the opportunity for me to answer any questions or concerns you may have.
Following a 20 year career in personal development training, weight loss, nutrition and fitness and having seen my husband use hypnotherapy to manage and ovecome a life threatening condition, and using it myself to overcome a crippling phobia of public speaking and also Irritable Bowel Syndrome, I felt compelled to become a hypnotherapist and combine my skills to help others achieve their goals. Since qualifying with the LCCH, the leading medical and dental hypnotherapy training authority, I have helped 1000’s of clients to enhance their lives and make positive changes in so many areas:-
- Anxiety, Stress, Fears & Phobias - needles, dental and other medical, flying, lifts, animals, birds and all other phobias
- Stopping smoking, Alcohol cessation or moderation & help with other habits/addictions
- Weight Loss & Management including the Virtual Gastric Band
- Confidence Enhancement for Exams, Public Speaking, Driving, Sports & more
- Study motivation, enhance Memory, Retention & Recall
- Insomnia, IBS, Migraines, Menopause, Hypnobirthing, Fertility
Combining Hypnotherapy, CBT and NLP techniques I provide mainly solution focussed hypnotherapy to help my clients "draw a line on the past, stop worrying about the future and live in the present" to enable them to achieve their goals. All my clients receive audio recordings of their therapy as repetition is proven to enhance results and reduce the number of appointments required as well as provide maintenance programmes where necessary.
I am one of the longest established and most experienced clinical hypnotherapists in Greater Manchester and a member of the British Society for Clinical Hypnotherapy and registered with the CNHC and engage in on-going training to enhance my skills and offer the best therapy to my clients.
Having owned my own weight management centre and gym, I am able to combine my experience and knowledge with hypnotherapy to create individual weight loss programmes to help my clients to lose weight and maintain their weight loss. I am also trained in the Virtual Gastric Band and have developed specific hypnotherapy for overcoming addictions & cravings for chocolate, sweet foods and alcohol.
Many of my clients are referred from medical and dental professionals and I work from my private practice which is just 3 minutes off the M60 and the Trafford Centre and less than 15 minutes from the City Centre. I also offer online therapy in the comfort of your own home or office by Zoom.
Daytime and Evening appointments are available.
Training, qualifications & experience
Training & Qualifications:-
Clinical Hypnotherapy Dip LCCH (London College of Clinical Hypnotherapy)
Weight Management & Nutrition (Australia)
Fitness Instructor & Gym Management (USA)
CBT Dip (UK)
Further & On-going Hypnotherapy Training & Qualifications:-
Addictions - Smoking, Alcohol, Chocolate and more.
Anxiety & Panic Attacks
Bruxism (Teeth Grinding)
Confidence & Self Esteem
Coping With Cancer
Eating Disorders & OCDs
Habits
Hypnobirthing (Easibirthing Trained)
IBS & Gut Directed Hypnotherapy
Insomnia & Sleeping Disorders
Memory, Study Enhancement & Exams
Migraines
Phobias & Fears
Relaxation
Smoking Cessation
Sports & Performance
Stress Management
Tinnitus
Trichotillomania (Hair pulling)
Virtual Gastric Band (Sheila Granger method)
Weight Management Through Healthy Lifestyle Habits
Associations & Registers:-
Full Member of British Society of Clinical Hypnotherapy (BSCH) since 1997
CNHC Registered (Complementary & Natural Healthcare Council)
Member organisations
The British Society of Clinical Hypnosis (BSCH) is a national professional body whose aim is to promote and assure high standards in the practice of hypnotherapy. There are various types of membership of BSCH, including associate members, full members, diplomats and fellows. Registration demands good quality training, ethical practice and adherence to a code of conduct.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Bereavement
Coping with Cancer and Cancer Treatment
Chocolate & Other Food Cravings and Addictions
Fertility
Memory, Learning & Study Habits
Negativity
Jealousy
Trichotillomania (Hair Pulling)
Nail Biting
Skin Picking & Scratching
Relaxation & Guided Imagery
Therapies offered
Fees
Additional information
Free telephone consultation. Phone 0161 241 0413 or 07825634405
General fees £60 per hour includes audio copies of sessions.
1st appointment generally 1 1/2 hours, occasionally 2.
Smoking Cessation £120 per individual (2 hour session inc audio recording of session), £180 per couple.
Virtual Gastric Band £280 for four sessions, audio recordings and on-going telephone support.
When I work
Face to Face, Zoom & Skype appointments available
Monday to Thursday from 9.00am to 7.00pm. Friday 9.00am to 4.00pm.
Further information
Daytime & Evening Appointments
Personal & Corporate Stress Management
Free presentations to clubs, businesses, groups, charities etc on the benefits of hypnotherapy, how and what it can help.
