Helen Stone
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This professional is available for new clients.
This professional is available for new clients.
About me
Am I different? - people tell me I am. I don't take myself too seriously and I am considered to be unconventional, why? - because I am true to who I am; I follow my heart and I trust in who I am and this shows in how I behave and approach life. I am self empowered to live my life the way I want it to be...and yet, I am caring, kind and emphatic and recognise we are all individuals and this should be embraced.
I use my natural skillset alongside my life and work experiences supported by my qualifications to help you Become Awesome and to Become You.
Below is the blurb :O) - jump down an inch to the benefits and services.
True2Soul was created by my own zest for life, self-development and personal growth underpinned by my enthusiasm to be the best that I can in that moment whilst creating balance in my every day life.
Energising and motivating those around me to enable you to Become Awesome and to Become You.
True2Soul works with your well-being, on all levels. Your personal growth and development is at the core of our values.
Woop Woop! - you made it
Hypnotherapy
In addition to being a qualified Clinical Hypnotherapist I am also qualified in the Therapy of Hypnotherapy. This means I use the same techniques as Clinical Hypnotherapists but in addition, I am also qualified in IMR (Ideo Motor Response), NLP Techniques and Parts Therapy. Using IMR has been statistically proven to be far more successful as it aids the Therapist to help you to determine the root cause of your limiting and/ or problem behaviours.
Hypnotherapy - Benefits
- A client centered Hypnotherapy service which enables your personal success.
- A mind which is free is a full life.
- Hypnotherapy areas; Anxiety, Depression, Confidence, Stress, Weight Loss including Hypno Gastric Band, Smoking, Fears and Phobias, and more...
Menopause Wellness Coaching
I am passionate about helping ladies through this phase in their life. I became peri menopausal in my late 30s experiencing menopause until my early 50s.
I refused to be what social media and society said I should be...I intended to be nothing other than Awesome and Me and that is how I lived, embraced and enjoyed the Menopause.
Menopause Wellness - Benefits
- I will empower you through this transformative phase.
- Supporting and guiding you through a programme of:
- Nutrition
- Fitness
- Lifestyle
- Mindset changes.
Life Coaching
Its tricky balancing work, family and you; responsibilities weigh us down and we forget who we are. Are you ready to find a balance and have a life you can love?
Life Coaching - Benefits
- Support in identifying your goals
- Guiding you to determine the steps that need to happen
- Helping you to scenario map the feasibility of your goals
- Nurture and grow your confidence
- And ultimately - bring you to a point where you do not want me :o)
Guided Meditation
Underpinning all these services is Guided Meditation, using a blend of visualisation and imagery with hypnosis techniques to provide a deeply profound experience of relaxation.
*** Fully qualified, registered and insured ***
Training, qualifications & experience
- Diploma in Hypnotherapy (client centred therapy using techniques additional to that of Clinical Hypnosis)
- Certificate in Parts Therapy
- Certificate in Hypno Gastric Band
- Life Coaching Diploma
- Menopause Wellness Coach Diploma
- Mindfulness Diploma (includes Meditation)
- Reiki Master
- Wellbeing Practitioner
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Past Life Regression
Therapies offered
Fees
Up to £50.00
Additional information
Hypnotherapy
- Anxiety, Confidence, Low Self Esteem, Depression etc is ~5 sessions. Each session is £50
- Hypno Gastric Band is 4 sessions @ £55 per session.
- Smoking is 1 session at £150 with the option for a 2nd session to manage stress @ £50
- Fears, Phobias, Driving Tests, Exams etc are between 1 to 2 sessions @ £50 *
* As therapy is client centered the sessions required may change.
Coaching
- £45 - 50 per session.
- Session is 1 hour
Reiki
- Reiki Treatment - £45 for 1 hour
- Reiki Training - please call
Contact on 07496 187658
When I work
Client centred; I will work with your availability.
Further information
Sessions can be online or face to face with the exception of Reiki.
Free 15 minute consultation.
Pick up the phone and call - happy to chat (07496 187658).