Helen Stone

My name is Helen Stone, and I am a Hypnotherapist and Coach. 

​I offer successful Hypnotherapy programmes addressing a diverse range of issues and Coaching programmes for personal development and menopause wellness.

These programmes are founded on comprehensive knowledge and training, employing a range of techniques including NLP (Neuro Linguistic Programming), IMR (Ideo Motor Response), Regression, Parts Therapy and Clinical Hypnosis.  This approach allows for the creation of a bespoke programme to align with your individual needs, achieving your goals swiftly and efficiently.

Hypnotherapy stands as one of the foremost treatments for addressing a range of concerns, including phobias, anxiety, weight management, cessation of smoking, and numerous others. ​

My hypnotherapy programmes swiftly pinpoint any underlying causes that you may be clinging to, be they ingrained habits, unwanted behaviours and beliefs, or past events.  

Why work with me?

True2Soul was created by my own zest for life, self-development and personal growth underpinned by my enthusiasm to be the best that I can in that moment whilst creating balance in my every day life.

True2Soul works with your well-being, on all levels. Your personal growth and development is at the core of our values.

Discover how my Clients achieved their goals with personalised bespoke programmes as they share their positive experiences.  

Success stories speak for themselves.  Real stories from Clients who have benefited from my hypnotherapy and coaching programmes.

Testimonials | Mysite (true2soul.co.uk)

Hypnotherapy - your Benefits and your Value

• Complimentary Initial Consultation
• Complimentary Guided Relaxation Recording
• Weekly Check- ins
• Personalised Recordings
• Ongoing support throughout the duration of your programme
• Sessions conducted either in person or online 
• Up to 5 sessions

Specialist Areas: Anxiety and Weight Loss (including the Hypno Gastric Band), Depression, Confidence, Stress, Smoking, Fears and Phobias, and more...

Personal Coaching - Whether you have woken up this morning thinking "Where did the time go" or you are certain of your destination but uncertain of the path, rest assured you are now in the right place. 

Throughout my extensive career in the corporate sector, I have dedicated numerous years to coaching and mentoring both individuals and teams, in addition to the years spent in the education environment teaching a diploma level course.

Personal Coaching - your Benefits and your Value

• Complimentary Initial Consultation
• Ongoing support throughout your programme
• Guidance and support in the setting and achieving of your life goals and ambitions
• Providing encouragement and accountability to you
• Facilitating self-discovery and enhancing self awareness
• Helping you to articulate and refine your goals
• Empowering you to reach your full potential through personalised coaching plans
• Utilising various coaching techniques and tools to foster your personal growth
• Sessions conducted either in person or online 

Menopause Wellness Coaching - Today Menopause is gaining traction and has far more focused positivity not only on social media but in the workplace, to the point that we are now becoming saturated with different information and perhaps not knowing the best way. 

The key element is that we are all individual and the ever-increasing volume of information widely available can still leave the individual feeling helpless and non-plussed.  

At our core, we are a dedicated team committed to providing a comprehensive and integrated approach to Menopause Wellness. We understand that menopause is a multifaceted journey, unique to each individual. That’s why we offer a holistic suite of services designed to support physical, emotional, and mental well-being during this transition.

By fostering a supportive community and delivering evidence-based solutions, we aim to empower women to navigate menopause with confidence and grace and to help raise awareness with their partners as they travel on this journey together.

Menopause Wellness - your Benefits and your Value

• One hour consultation call with all 3 coaches for £30
• Ongoing support throughout your programme
• A short bespoke programme focused on our four pillar approach:
  • Nutrition
  • Fitness
  • Lifestyle
  • Mindset changes. 
• Follow on 30 minute consultations for £30
• Work with as many or as little of the Coaches available as you wish - your programme is at your discretion.

*** Fully qualified, registered and insured ***

HYPNOTHERAPY

Programme A - Anxiety, ​Addictions, Depression & Stress, Fears and Phobias, Performance, Self Esteem and Weight Loss (not Hypno Gastric Band see Programme B).     

Programme value £377 (up to 5 sessions; value will reduce if only 4 sessions required).

Programme B - Hypno Gastric Band

Programme value £279 (4 sessions)

Programme C - Fears and Phobias and Smoking

Programme value - Fears and Phobias - £75 (1 session)
Programme value - Smoking - £179 (1 session)

PERSONAL COACHING

Individual Client Programme Value

•  3 x 1 hour session £179
•  5 x 1 hour session £277
• One off sessions are available at a cost of £65 for a 1 hour session.

Contact on 07496 187658