About me
I am an Integrative Therapist who takes a holistic approach using tools such as Hypnotherapy, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), EFT (tapping), Breathwork, and Meditation to create and hold space for you to awaken to your own inner wisdom and innate healing intelligence to find calm, confidence, connection, meaning and purpose.
I see the tools and techniques I use as keys that unlock doors to your highest potential, allowing you to transcend limiting beliefs, heal from old wounds and step into your highest form of self. All that you need is an open mind, a trusting heart, and commitment to the process.
I have been privileged to witness the transformation of many clients over the years who have overcome anxiety, addiction, heartbreak, grief, insomnia, traumas and phobias. I am deeply passionate about my work and genuinely care deeply about helping my clients to live a happy life full of meaning and purpose.
Whether your struggle is down to anxiety, depression, stress, health issues, low self-esteem, lack of motivation, addiction or fear, or you are simply feeling a bit stuck, I can help you find rapid freedom from within.
"Working with Emma has been, and it’s no cliché, life-changing. I had tried hypnotherapy in the past but with Emma something clicked. She provided the guidance, support, and environment which has made changing habits and mindset possible and achievable for the long term." - Kate
Offering remote online therapy sessions from the comfort of your own home, or from my office in Southwick, near Fareham. I also provide recordings and resources for you to use at home.
Training, qualifications & experience
I am a Clinical Hypnotherapist, a member of the National Council for Hypnotherapy where I completed my Hypnotherapy in Practise Diploma and have also achieved a Diploma in Clinical and Advanced Hypnosis from the UK Academy of Therapeutic Arts and Sciences.
I am also a certified Neuro Linguistic Programming practitioner and have completed a certificate in Psychoneuroimmunology.
I have completed training in Acceptance and Commitment Therapy, a mindfulness based behaviour therapy, and enjoy incorporating these different techniques into our therapy sessions.
I also hold a Professional Certificate in Psychedelics, Altered States and Transpersonal Psychology obtained with Distinction through a year-long course with the Alef Trust, associated with Liverpool John Moore's University. As well as a BA Hons degree in Philosophy.
I have also completed my Level 3 Certificate in Practical Spaceholders Training with the Fellowship of Psychonauts and facilitate at psychedelic retreats in the Netherlands as well as running psychedelic integration circles and 1-1 integration sessions.
In addition, I run breathwork and meditation classes online and in person. I also volunteer for the charity PsyCare UK who provide welfare support to people going through challenging experiences at festivals.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Mindfulness, spirituality, motivation, health, peace, meditiation, breathwork, psychedelics.
Therapies offered
Photos & videos
Fees
£80.00 - £120.00
Free initial telephone session
Additional information
Initial 20 minute telephone consultation: free of charge
Single sessions 60-90 minutes: £85 online / £105 in person
Block of 4 sessions: £320 online / £400 in person
Block of 6 sessions: £475 online / £585 in person
When I work
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Further information
As a transpersonal Integrative Therapist I use a variety of tools and techniques to guide individuals to unlock their inner wisdom and integrate their mind, body, and spirit for transformation and healing.
I work with people who are ready to explore themselves more deeply — to uncover what’s holding them back, heal old patterns, and create meaningful, lasting change.
My approach is personalised, holistic, integrative and depth-oriented, drawing on my training and experience in; Hypnotherapy & NLP, Breathwork & Meditation, Acceptance & Commitment Therapy, Emotional Freedom Technique, Transpersonal Psychology, Spiritual Coaching, Shamanic Practices and Psychedelic Integration.
Each session is tailored to your unique needs and lived experience. From the very first session, you will go away with instant, actionable techniques that work in real time. Together, we create a safe, compassionate space where transformation can happen at your pace — with support, guidance, and clarity.
