Debra Osborne

About me

Are you struggling in your day to day life with Addiction, Phobias, Eating disorders, Stress / Anxiety. Do you need to Stop Smoking? Why not e-mail or text me to book a free 30 minute consultation without obligation. Hypnotherapy can help..

Areas I can help with are:

Anxiety / Panic Attacks
Addiction
Phobias
Trauma
Smoking
Weight
Sexual issues
I create a warm, confidential, friendly and safe environment where you can talk about the reason you have come to hypnotherapy, whilst feeling supported, valued and heard.

I am an experienced Accredited Hypnotherapist/Psychotherapist, recognised with the Royal College of Nursing. I have a busy practice in Wainscott near Rochester. Hypnotherapy encourages you to take back control of your life, giving you the tools you need to achieve the changes you desire.

There are no drugs or pain involved. Hypnotherapy is a little like daydreaming. A feeling of being totally relaxed, but totally in control. It is a natural state of relaxation, most of us entering into Hypnosis at least twice a day naturally. Many of us have driven to work and not remembered the journey? This is a form of Hypnotherapy (not recommended)

What can you expect from me?

Appointments are up to 60 minutes to enable you to be able to talk, relax and feel comfortable.
If you would like to call me or text me on 07891 120128 leaving your number I will be happy to return your call to talk further.

Normally we would start with a free 30 minute (no obligation) introductory session to see if you feel comfortable talking to me (which is really important).

At this time I will explain how Hypnotherapy works. I will take time to listen to you about any worries or fears you may have or would like to discuss with me! This gives you time to decide if I am the right therapist for you.
We will discuss what you would like to change and explore how we can achieve this together.

Hypnotherapy is a very relaxing experience and you will be aware at all times. In no way can Hypnotherapy make you do or act in a way that you would not want or feel uncomfortable with!

I believe we all have the ability to change our negative thoughts and feelings. My goal is to give you the tools to help you achieve yours.
I provide a safe, caring, confidential, environment where you will be able to express your concerns to me freely.

Therapy Location

Our practice is in Wainscott near Rochester, which is very close to Strood station and on a local bus route. The practice rooms are very quiet and private. There is free parking within a quiet gated area. It is easily accessible from the A2. 228,

Training, qualifications & experience

Diploma in Hypnotherapy

Advanced Diploma in Counselling

Mindfulness in Anxiety and Depression

Autism / Asperger's
Personality Disorder
Mental Health / Mental Awareness
Anger Management
Life coaching

Member organisations

Accredited register membership

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

I am a practicing therapist with the Harmony Therapy Trust! They are a registered charity providing Free NHS Approved Complementary Therapy to those coping with Cancers or other serious life altering illnesses in Kent.

I work closely with the local hospitals, having done several talks for DVH hospital and also with the local support cancer groups. I have worked with many patients referred to me by the hospital and am happy to do home visits where patients have trouble accessing our practices.

Hypnotherapy can be helpful with the stress and anxiety associated with your diagnosis

Helps with Stress and Anxiety with regards to your diagnosis and treatment.

I would be happy to discuss how Hypnotherapy can help alleviate side effects that you might be experiencing from your treatment.

I am an experienced Psychotherapeutic Counsellor, accredited by the National Counselling Society, so can also offer talking therapy to clients facing difficult times, or relatives who also may need someone to talk to.