Debbie Stanton DHP. MIBWRT (Psyche). IACT. CNHC Registered
Health By Design
14 High Street
Gainsborough Therapy Rooms
44 Gainsborough Street
01473 810127 / 07817 218072
Integrative and Clinical Hypnotherapy, BWRT Level 3 Advanced and Kinetic Shift. Colchester, Hadleigh, Ipswich, Sudbury and the Suffolk/Essex Border.
Whatever you are going through, as an advanced Integrative and Clinical Hypnotherapist, I can offer you a supportive, confidential and caring service in comfortable surroundings.
It isn't always easy to find a therapist that you can feel comfortable with, and because feeling secure and at ease are such an important part of therapy, I offer a free no obligation consultation*. You can feel secure in the knowledge that you will come away with a better understanding of what to expect from the therapy and have the time to make an informed decision if needed.
By drawing on my knowledge, skills and experience, I am able to tailor a therapy using the most up to date, cutting edge therapies available. And by focussing on the relationship between the mind and body, and how our behaviours, thoughts and feelings are all inter-connected, I am able to help with a range of issues, including:
Anger management, stress & anxiety, PTSD (Post Traumatic Stress Disorder), addictions, fears & phobias, grief & bereavement, corporate stress management, weight management, pain management, smoking, relationship issues, sports performance, complex issues.
I am also able to help with:
Exam/Wedding/Driving Test Nerves
Parts Therapy/Inner Child Therapy
Physical problems (such as insomnia, IBS, high blood pressure etc)
Pregnancy and Childbirth
And much more
Please feel free to contact me for more information.
As well as face to face, I also offer sessions via Skype, telephone or e-mail.
*This service is free if held via phone or Skype, otherwise there is a £10 room hire charge if held at either of the Hadliegh or Sudbury Therapy Centres.
**For your FREE Relaxation Audio Download please copy and Paste the URL below into your web browser and follow the download instructions:
Training, qualifications & experience
I am delighted to be a founder member of The British BrainWorking Research Society (BBRS) and I count myself fortunate to have trained under the guidance and tuition of the esteemed Terence Watts, principle of the Essex Institute of Clinical Hypnosis, chairman of the National Register of Psychotherapists & Counsellors and successful Author, and Christopher Howard, Internationally acclaimed Lifestyle Strategist and award winning Author. As well as having the honour of studying under the tutelage of these two prominent figures, I have also studied with the School of Integrated Therapy in Brighton.
I believe we all have an innate ability to heal ourselves given the right resources, and it is this belief that led me to the world of Psychotherapy. It is within this field that I am able to help my clients not only in healing, but showing them how to empower themselves to reach their full potentials, achieve their goals and move forward with their lives. I am passionate about my work and I hope this shows.
Carrying Full Professional Indemnity & Public Liability Insurance, I am also registered with the Complimentary & Natural Healthcare Council, The International Association of Counsellors & Therapists, The Institute of BrainWorking Recursive Therapy and the British BrainWorking Research Society.
I hold the following qualifications:
Professional Practitioner in the field of Psychotherapy (Advanced Dip.)
Clinical Hypnotherapist (Dip.)
BWRT® Brainworking Recursive Therapy Practitioner (Advanced Cert.)
Hypno - Analysis & Regression (Advanced Dip.)
G.A.D. Therapist (Generalised Anxiety Disorder) (Advanced Cert.)
Life Coaching (Dip.)
NLP Practitioner (Dip.)
Symbio Dynamics™ Practitioner (Cert.)
WSN Level 2 Practitioner (Advanced Cert.)
Ericksonian Hypnosis (Cert.)
Transformational Leadership Coach (Cert.)
Transformational Life Coach (Cert.)
Weight Loss Hypnotherapy (Cert.)
Smoking Cessation Hypnotherapy (Cert.)
I am a member of the followBRS)ing associations and organisations:
BBRS - The British BrainWorking Research Society
I.A.C.T - International Association of Counsellors and Therapists
IBWRT - Institute of Brainworking Recursive Therapy
CNHC - The Complementary and Natural Healthcare Council
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Family/Relationship/Work Conflict Resolutions
Freedom from Limiting Beliefs
Goal and Motivation Development
Inner Child Work
Past Life Regression
Initial Consultation is FREE by phone, Skype or similar platform, otherwise a £10 charge is applicable if held in person at any one of the centres listed below:
Hadleigh - Health by Design Centre, 14, High Street
Sudbury - Gainsborough Therapy Rooms, 44 Gainsborough Street
Skype or similar platform
£60 per session - sessions last approx. 50-60 minutes but can run over so please allow plenty of time for your visit.
- Hypnotherapy explained in a nutshell
- Why do we often give up our resolutions at the first hurdle?
- Understanding the effects of work related stress
- The effects of stress on our physical and mental health
- Strong mental health
- Grief, loss and bereavement
- What effects do stress and anxiety have on the body?
Hello Debbie, Just wanted to let you know I have just returned from my three week trip to Australia, it was amazing I had no trouble with my anxiety or depression I can say you had a lot to do with my way of getting over both and thank you very much Regards (Anon)
I came to see Debbie because I was having a number of issues with certain family members, which led to extreme anxiety. I was having trouble sleeping and concentrating and would often break down in tears. After just two sessions with Debbie I felt as if a load had been lifted off my shoulders. My relationship with my family has improved greatly and I feel I can cope so much better with what life throws at me. I feel I have a new lease of life. I would highly recommend Debbie, she has a welcoming presence about her and I instantly felt I could trust her.
Angela W. Colchester
I'm now home from my holiday to New York City and had the most amazing time ever. The flights went so well (there and back), I got the subway around the city as well as taxis and been the backseat passenger. I just wanted to thank you so much for helping me with this. I wish I had done it ages ago but thank you so much! ED. Ipswich
I'm delighted to say I've lost nearly 3 stone in total doing the weight loss programme with Debbie. I began to notice changes in my thinking and attitude towards food and I actually felt different straight away. The weight began to come off the first week and then steadily over the next six months. It's an easy to follow programme and I think anyone who needs to lose weight should definitely give it a go.
Frank P. Sudbury
I must admit I was a bit sceptical about the smoking programme because you hear of these things all the time and nothing ever actually really worked. Not for me anyway. Because of my health getting worse I needed to do something and Debbie's website looked the most promising. By the time the programme finished (April 2013) I was already a non-smoker, I still can't believe how easy it was and I'm still a non smoker to this day.
Bill (61) Colchester
I just wanted to let you know that I'm so pleased and relieved I found you. I've remained free from the panic attacks for three months now and I'm telling everyone I know about you. Life changing stuff, cheers.
Monday - Friday: 9am - 9pm Saturdays: 10am - 2pm including Skype/Phone Sessions.