Claire Cross

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she/her
Prof.Dip Psy C, Cert.Hyp CS - transformation coach
Available for new clients
Available for new clients

This professional is available for new clients.

Bromsgrove, Worcestershire, B61 7JJ
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Your Journey to Transformation Begins Here!

Welcome to a transformative experience guided by passion, authenticity, and the unwavering belief in the power of change within you. I am Claire, a dedicated and compassionate hypnotherapist, psychotherapeutic counsellor, and women's wellness coach specialising in weight loss during perimenopause. My mission is to help you discover your inner magic wand for positive and lasting transformation, addressing your unique mind, body, and soul needs.

About Me:
I am more than just a hypnotherapist; I am your ally in the journey towards a healthier, more vibrant life. With a genuine passion for empowering women, especially those navigating the challenges of perimenopause, I bring authenticity and heart to every session. I create a safe and nurturing space for your personal growth, focusing on your specific needs during this transitional phase.

Philosophy:
I firmly believe that the key to change resides within you. Your mind is a powerful tool, and I am here to help you unlock its potential. Together, we will embark on a journey of self-discovery, breaking free from limitations and embracing the positive shifts that will lead you to a more balanced and fulfilling life.

My Expertise:
My primary focus is on helping women manage weight loss during perimenopause, a time when hormonal changes can make weight management particularly challenging. I understand the unique struggles you face and provide tailored solutions that address both the physical and emotional aspects of weight loss. My approach integrates hypnotherapy and wellness coaching to support your overall well-being.

In addition to weight loss, I offer guidance in stress and anxiety management, overcoming self-sabotaging behaviors, and boosting confidence and self-esteem. My holistic approach ensures that every aspect of your well-being is considered, promoting a harmonious balance between mind, body, and soul.

Why Choose Me:
As a hypnotherapist and women's wellness coach, I am not only a good listener but also an empathetic guide who genuinely cares about your well-being. Your goals are my goals, and together we will work towards creating positive, lasting changes in your life. I bring a wealth of experience and a deep understanding of the unique challenges faced by women during perimenopause, ensuring that our sessions are tailored to your specific needs.

Let's Discover Your Magic Wand:
Imagine having the power to shape your reality and manifest the life you desire. I am here to help you tap into that power within, assisting you in finding your own metaphorical magic wand. Through hypnotherapy and holistic wellness coaching, we will uncover the tools and resources you need to navigate life's challenges with confidence

I have a FREE Master class - Empower - From Struggle to Success; The truth about weight loss in Perimenopause - You can watch a taster of this if you go to photos & videos in my profile - If you would like the full video please contact me via email
 
 
  
 

Training, qualifications & experience

I have been qualified as a Hypnotherapist since 2020 and have worked with clients to understand where their current problems come from and to look at things in a different and more positive way to enable them to deal with whatever life throws at them.

My background is in Women's Health and Fitness and over the years I have worked with hundreds of women to make positive changes to their health and fitness.

I have spent the last 18th months as a volunteer counsellor for Women's Aid working with Survivors of Domestic Abuse.

Level 3 Certificate in Hypnotherapy (Cert.Hyp.CS)

CPD's 

  • Certificate in Hypnotherapy for Trauma & PTSD
  • Weight Management
  • Eating Disorders 
  • Stress and Anxiety 
  • Parts Therapy 
  • Trauma Awareness
  • IBS Management
  • HypnoMenopause
  • Understanding and Treating C-PTSD

Member organisations

Hypnotherapy Society
National Hypnotherapy Society (Hypnotherapy Society)

The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.

Accredited register membership

National Hypnotherapy Society
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Hypnotherapy Society

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Photos & videos

Fees

Free initial online session

Additional information

At my practice, I am committed to providing comprehensive and effective support to each client who walks through my door. That's why I don't offer single-session therapy, as I firmly believe that investing in your emotional well-being requires a more in-depth and personalized approach.

Healing, growth, and transformation are not achieved overnight. They require time, commitment, and a therapeutic journey that unfolds gradually. By offering longer-term therapy options, I create a space where we can explore the underlying causes of your challenges, develop meaningful insights, and implement lasting change.

Remember, embarking on a longer-term therapy journey is a commitment you make to yourself and your emotional well-being. It signifies your dedication to personal growth, healing, and a brighter future. Together, we can create a transformative therapeutic experience that allows you to flourish and live a more fulfilling life.

Weight gain doesn't happen over night and so to achieve long lasting weight management takes time .

I work with you on a deeper level so that you NEVER have to diet again 

I believe that every person is unique in what they need and so I create bespoke packages for each of my clients based on what I know works.  

I am happy to offer a no obligation FREE call via zoom to discuss your needs.

When I work

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Further information

Client Testimonials 

"I just want to say thank you for all you have done to help me during our sessions.  I have absolutely no doubt that my situation in life would have beaten me without your knowledge and unique ability in giving therapy.  I never thought I would be able to open any boxes to anyone but you gave me security, trust, confidence and support that made me try...that is unbelievable to me.  I think it is because you are authentic, passionate and skilled in what you do. You make a difference. Thank you, S"

"Being a business owner in my 40's, I sought out Claire's help in overcoming procrastination and brain fog via Parts therapy because I knew the problem was deeper than just overwhelm. Before the session started, Claire explained everything and made me feel relaxed and comfortable. Thanks to Claire's expertise, I was able to unlock the root of my procrastination, which was an emotional trauma from my teenage years. It felt like a big breakthrough and I left the session feeling enlightened and empowered to work through procrastination with an understanding of why I'm reacting that way, as well as how my subconscious can help." Client K, Bromsgrove

"I have found the sessions with Claire so helpful.  They have allowed me time to myself to reflect and put things into perspective.  This in turn has allowed me to move forwards.  The self hypnosis is a tool that I now have, I can use it when needed, allowing me time to relax.  Claire is very understanding, professional and made me feel extremely comfortable." Client A, Bromsgrove

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"Initially when it was recommended by my GP that I undertook a course of Hypnotherapy I was skeptical of how the process could help me.  I needn't have worried.  Claire put me at ease immediately and clearly explained the process and what each session would entail.  I found the Hypnotherapy really helpful.  I felt much more positive and relaxed following each session.  My anxiety levels are noticeably lower and Claire has equipped me with the tools to use in day to day life.  I'd recommend Hypnotherapy to anyone looking to gain support in managing their anxiety" Client A. Bromsgrove

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"I wanted to thank you Claire for the hypnosis work we did together!  It has massively helped with my sleeping.  I have suffered with insomnia and anxiety for years, sometimes it would take me hours to fall asleep.  Since seeing Claire I now fall asleep while listening to the hypnosis audio that she created for me (within an hour) and my anxiety has gone.  I can't thank you enough.  I would highly recommend Claire to help with any issues regarding sleep/anxiety." Client L. Solihull

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" I had regression therapy with Claire to help with my anxiety which I have been struggling with for a while.  I found it a really interesting experience to be able to find out where my anxiety initially came from.  And its made the biggest difference to how I am now coping with situations that would have made me very anxious before.  Claire was really kind and understanding and made me feel safe to talk about things and I'm so grateful for how much of a positive impact the sessions have had on me.  I would definitely recommend" Client L. Bromsgrove

Claire Cross is also registered with Counselling Directory.

9 Kidderminster Road, Bromsgrove, Worcestershire, B61 7JJ

Type of session

In person
Online

Types of client

Adults (25-64)

Online platforms

Zoom

Social

Claire Cross
Claire Cross