Andrew Frost

Clinical Hypnotherapy: is a therapeutic approach to help individuals to address a wide range of emotional, psychological, and behavioural issues. 

Andrew specialises in helping people with Anxiety, Depression, Stress, Panic Attacks, OCD, Past Trauma, and Abuse survivors.  As a specialist therapist, he has a better understanding and greater experience in helping people with these types of problems and has dedicated time to studying the most effective ways to help anyone overcome them. 

He can also help you with other issues like weight loss, confidence, self-esteem, overwhelming feelings/thoughts, worry, pain control, sleep problems, and many more mental health issues.

Assessment: Before beginning clinical hypnotherapy sessions, Andrew conducts a free no obligation assessment over the phone to understand the client's specific issues, goals, and any underlying psychological or medical conditions.

Each session will be tailored to suit your personal situation and can pull from various tried and tested techniques and skills. These can be purely Hypnotherapy, NLP Wellness Coaching, or a blended approach including Advanced TimeLine Therapy, Analytical Therapy (root causes of problem), Pin-point Regression, Inner Child Work - (reclaiming wounded inner child, healing of inner child, Inner child education/updating old programs), Parts therapy, Solution Focused Goal therapy, Counselling, NLP Techniques such as reframing of situation or thought process.

Andrew is a Trainee Integrative Counsellor (May 2024), a BACP member, and can bring these skills to the sessions.

Andrew has a genuine passion for helping people and has an ethical approach to his therapy practice. He adheres to the strict ethical guidelines set out by the hypnotherapy and counselling governing bodies. 

He gained valuable experience while working for the NHS in an acute mental health setting for over 8 years. 

On average sessions last around an hour and normally only 3 to 4 sessions are required to bring about a thorough in-depth permanent change with clients. 

Andrew receives monthly Supervision from a qualified BACP Supervisor.

Please visit my website for further detailed information about Clinical Hypnotherapy and NLP Wellness Coaching and how it could help your situation.

Hypnosis is a state of focused attention and deep relaxation in which an individual becomes highly receptive to suggestions and imagery. Clinical Hypnotherapy is conducted by trained professionals, often licensed therapists or counsellors, who use hypnosis as a tool to facilitate a therapeutic change.

Trained Professionals: Clinical hypnotherapists are typically licensed mental health professionals who have received specialised training in hypnotherapy techniques. They have a deep understanding of psychology and the human mind. 

It's important to note that while clinical hypnotherapy can be a valuable therapeutic tool, it should be conducted by trained and qualified professionals. If you're considering hypnotherapy as a treatment option, it's essential to consult with a licensed therapist or counsellor who specialises in this approach and who can assess whether it's suitable for your specific needs and goals. Additionally, always make sure to verify the credentials and qualifications of any hypnotherapist you choose to work with.

Andrew offers a free no-obligation phone consultation. This is a good opportunity to ask any questions you may have and talk briefly about your situation. 

Consultations can be conducted via phone call, WhatsApp call or video or via video call (Doxy.me) link can be sent to your email address.

To book a consultation please call/text 07912 425487 or send an email via the links at the top of this page. Email Andrew directly on andy.hypnotherapy@gmail.com

Clinical Hypnotherapy is known for its efficiency in discovering the root of a client's situation and helping them let it go for good. Anxiety, stress, a lack of self-esteem, and past traumas are just a few of the many issues that Clinical Hypnotherapy & NLP Wellness Coaching Therapy can help with.

Andrew utilises a combination of styles to help with your problems. Solution-focused therapy, NLP - Neuro Linguistic Programming, Clinical Hypnotherapy, Mindfulness, Advanced Timeline Therapy and Counselling Skills. 

Helping to discover the root of the problem and uncovering the emotional connection made by the subconscious programs within your mind.

Hypnosis is a natural state we all go into each and every day. It is simply an altered state of relaxation like when driving in a car on a familiar route to work, or staring at a TV screen but not really watching what is going on.  It is something anybody can do and feels very similar to when you just close your eyes before taking a nap. 

You always have full control during hypnosis and are aware of what you are saying and doing during the session.  

Hypnotherapy can help to connect to the part of the mind that runs the emotional programs, the subconscious mind. So, using anxiety as an example here;  When anxiety is present it is harder to work out on a logical conscious level why your mind is running this type of program. In a talking therapy setting and even in a lot of hypnotherapy practices, you will be asked to consciously go back and run through all the possible events that have happened in your life, which may have affected you in bringing about anxiety. But, because clinical hypnotherapy helps you access the subconscious mind, you therefore have direct access to the emotional mind running these programs. Often the mind will show you an event that has caused the anxiety from your past and will normally be an event that you would have never connected to why the anxiety is present in the here  and now. I will be using pin-point regression techniques which will allow us to find the very activating event that created the anxiety program. Please remember as a therapist we are not looking for a big event that has happened in your life. Quite often it will be a small, uneventful incident that started the whole program.  This is why hypnotherapy is quicker and more effective than talking therapies. Talking therapies do have their place in helping with Mental Health and can be the catalyst that starts the healing process.

Unfortunatly not all hypnotherapy is the same and quite often the therapist will not be using techniques to help pin-point the emotional event that created a program. They will use the power of suggestion therapy which has some effect on the mind but has been shown to only be a tempory fix. It isn't addressing the root cause and like a weed being plucked from the pavement, the roots will eventually grow back again.