Andrew Frost

Clinical Hypnotherapy
Clinical Hypnotherapy is a therapeutic approach designed to help individuals address a wide range of emotional, psychological, and behavioral challenges.

Andrew specialises in supporting individuals dealing with anxiety, depression, stress, panic attacks, OCD, past trauma, and abuse recovery. With extensive experience in these areas, he has dedicated his practice to studying and implementing the most effective methods to help clients overcome these difficulties.

He also assists with weight loss, confidence building, self-esteem, intrusive thoughts, pain management, sleep disorders, and other mental health concerns.

Assessment & Tailored Approach
Before commencing therapy, Andrew offers a free, no-obligation telephone assessment to gain a thorough understanding of each client’s concerns, goals, and any underlying psychological or medical conditions.

Each session is individually tailored and may incorporate a range of evidence-based techniques, including:

Clinical HypnotherapyNLP (Neuro-Linguistic Programming) Wellness Coaching
Advanced Timeline Therapy
Analytical Therapy (identifying and resolving root causes)
Pinpoint Regression Therapy
Inner Child Work (healing and updating past experiences)
Parts Therapy
Solution-Focused Therapy
Counselling & Psychotherapy Techniques
NLP-based Cognitive Reframing

Andrew is also trained in Integrative Counselling, CBT counselling, and Solution-Focused Brief Therapy, and is a BACP member, allowing him to integrate counselling skills into his therapeutic approach.

Experience & Ethical Practice
With over eight years of experience in an acute NHS mental health setting, Andrew has developed a deep understanding of complex psychological issues. His practice adheres to strict ethical guidelines set by governing bodies in hypnotherapy and counselling. He also receives monthly supervision from a qualified BACP Supervisor to ensure high professional standards.

What to Expect
Sessions typically last around one hour, with most clients experiencing a significant, lasting change in just 3 to 4 sessions.

Please visit my website for further details on Clinical Hypnotherapy, NLP Wellness Coaching, and how these approaches can support your specific needs.

Understanding Clinical Hypnotherapy
Hypnosis is a state of focused attention and deep relaxation, making the individual highly receptive to positive suggestions and therapeutic imagery. When conducted by a trained professional, hypnotherapy can be a powerful tool for change.

Why Choose a Qualified Clinical Hypnotherapist?
Clinical hypnotherapists undergo specialist training in hypnotherapy techniques and have an in-depth understanding of psychology and human behaviour. It’s crucial to seek therapy from a qualified professional who can assess your specific needs and ensure the approach is appropriate for you.

If you’re considering hypnotherapy, always verify the practitioner’s credentials, experience, and ethical standards to ensure you receive safe and effective treatment.

Andrew offers a free no-obligation phone consultation. This is a good opportunity to ask any questions you may have and talk briefly about your situation. 

Consultations can be conducted via phone call, WhatsApp call or video or via video call (Doxy.me) link can be sent to your email address.

To book a consultation please call/text 07912 425487 or send an email via the links at the top of this page. Email Andrew directly on andy.hypnotherapy@gmail.com

Clinical Hypnotherapy is known for its efficiency in discovering the root of a client's situation and helping them let it go for good. Anxiety, stress, a lack of self-esteem, and past traumas are just a few of the many issues that Clinical Hypnotherapy & NLP Wellness Coaching Therapy can help with.

Andrew utilises a combination of styles to help with your problems. Solution-focused therapy, NLP - Neuro Linguistic Programming, Clinical Hypnotherapy, Mindfulness, Advanced Timeline Therapy and Counselling Skills. 

Helping to discover the root of the problem and uncovering the emotional connection made by the subconscious programs within your mind.

Hypnosis is a natural state we all go into each and every day. It is simply an altered state of relaxation like when driving in a car on a familiar route to work, or staring at a TV screen but not really watching what is going on.  It is something anybody can do and feels very similar to when you just close your eyes before taking a nap. 

You always have full control during hypnosis and are aware of what you are saying and doing during the session.  

Hypnotherapy can help to connect to the part of the mind that runs the emotional programs, the subconscious mind. So, using anxiety as an example here;  When anxiety is present it is harder to work out on a logical conscious level why your mind is running this type of program. In a talking therapy setting and even in a lot of hypnotherapy practices, you will be asked to consciously go back and run through all the possible events that have happened in your life, which may have affected you in bringing about anxiety. But, because clinical hypnotherapy helps you access the subconscious mind, you therefore have direct access to the emotional mind running these programs. Often the mind will show you an event that has caused the anxiety from your past and will normally be an event that you would have never connected to why the anxiety is present in the here  and now. I will be using pin-point regression techniques which will allow us to find the very activating event that created the anxiety program. Please remember as a therapist we are not looking for a big event that has happened in your life. Quite often it will be a small, uneventful incident that started the whole program.  This is why hypnotherapy is quicker and more effective than talking therapies. Talking therapies do have their place in helping with Mental Health and can be the catalyst that starts the healing process.

Unfortunately, not all hypnotherapy is the same and quite often the therapist will not be using techniques to help pinpoint the emotional event that created a program. They will use the power of suggestion therapy which has some effect on the mind but has been shown to only be a temporary fix. It isn't addressing the root cause and like a weed being plucked from the pavement, the roots will eventually grow back again.