Alex Parsons - DSFH
I'm a Solution Focused Hypnotherapist practicing in East/Central Bristol.
I help people with problems arising from stress, anxiety, fear, anger and depression. Working closely in therapy we can find strategies to leave behind problems of the past and so focus on growing into the real you.
Please see all the areas I work with below.
Solution Focused Hypnotherapy is supported by my clients understanding how their brains work, examining what a better life would look like and using the power of Hypnosis to create positive change.
I have worked in senior roles in the corporate world and as a creative in the music industry. I have a passion for writing and so have always been extremely interested in the creative process. As such I have always been active in following the latest research into the workings of the mind.
I have been practicing mindfulness, and other meditation techniques, for several years and I enjoy bringing these ideas and beneficial practices into the therapy room. I volunteer with a charity, the Mindful Life, that offers mindfulness training for Carers.
I have a young family and am very proud to say that my wife gave birth at home, twice, helped by hypnotherapy.
Training, qualifications & experience
I am fortunate to have been trained by David Newton of Clifton Practice Hypnotherapy Training, a recognised Centre of Excellence for Hypnotherapy which was awarded Gold Standard in 2006. It was here that I gained my Diploma in Solution Focussed Hypnotherapy (DSFH) in 2015.
I am also a trained mindfulness practitioner.
I have extended CRB check status to enable me to work with children and teenagers.
I continue to study, attend lectures and regular supervision to keep up-to-date of any advancements in the field.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Male sexual problems *
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Photos & videos
At the initial consultation we will be able meet and discuss your issue. Over this meeting I will gather some information about you and explain how your mind is currently working. I will also explain more about the brain's different functions and how they relate to symptoms in other areas of our lives, this in itself can be extremely helpful.
We will plan your treatment together and can discuss any questions you have regarding Therapy and Hypnosis. I will also give you a complimentary CD or MP3 to listen to between our sessions.
- Initial Consultation £30
- Solution Focused Hypnotherapy £60
- Quit Smoking Treatment £120*
*No Initial Consultation is needed for this one-off session. Please tell me if this is what you require when you book your appointment.
Type of session
Monday to Friday, 9am to 9pm. Skype appointments also available