Get your beach body for summer with hypnosis

One of the most popular of all new year’s resolutions is to lose weight. Unfortunately, even those who have strong willpower have difficulty when it comes to weight loss and keeping off the excess pounds. Fortunately, there is hypnosis which provides a proven path to success.

How hypnosis works

You have probably seen performers use hypnosis on TV and live on stage. However, while hypnosis for weight loss follows the same pattern somewhat, it offers real, long-term success for those who wish to lose weight, stop smoking or end other bad habits.

Hypnosis as used by a therapist or through audio programs that induce a form of self-hypnosis puts the recipient in a state where their subconscious mind can receive suggestions from the outside. When it comes to losing weight, the suggestions implanted may include feeling full after eating a certain amount of food or distain for consuming fast foods, sugar snacks, and the like.

Using hypnotic therapy provides additional reinforcement to those trying to lose weight who may be exercising and eating right. When used in combination, hypnosis is quite effective at weight loss.

Why choose hypnosis?

There are good reasons why hypnosis is a powerful ally for those who want to lose weight and keep off the excess pounds. While hypnosis works well on its own, it is generally best to combine it with a complete weight loss program for maximum effectiveness.

Safe: Unlike diet pills or radically cutting your calories, hypnosis is perfectly safe and has no unwanted side effects. This means that it will help curb your appetite the right way without putting your health is any danger. Compared to the many other treatments available, hypnosis is arguably the safest for your health and wellbeing.

Inexpensive: A fully hypnotic program designed to help you lose weight costs a fraction compared to many of the popular weight loss programs on the market. This is because you do not have to purchase any food or buy any exercise equipment. Instead, you are unlocking the potential of your mind to help guide you in choosing the right foods and not overeating or taking in the wrong food to help you lose weight.

Effective: Because hypnosis is a form of suggestion, it is most effective in helping people overcome the bad habits they have developed about their diet. By replacing bad habits with good ones in a direct manner, you will have an easier time sticking to your new diet and exercise program. This means that you’ll see the weight drop off faster and with continued hypnotic treatments, you’ll be able to keep the weight off.

If you want your weight loss to be faster and longer-lasting, hypnosis may be the right answer for you. It is safe, effective, and helps you overcome the temptation to go back to your old, bad habits of eating. When administered by a therapist or by an audio program, you will get the most out of your weight loss efforts when you use hypnosis as part of the program.

The views expressed in this article are those of the author. All articles published on Hypnotherapy Directory are reviewed by our editorial team.

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Glasgow G2 & London W1H
Written by Biodun Ogunyemi, Certified Master Hypnotherapist ANLP,BNLP,SNLP,C.H,Dip.Hyp
Glasgow G2 & London W1H

Biodun Ogunyemi is the founder of Optimind, one of the leading hypnotherapy practices within the UK. He has practised on Harley Street and is an experienced hypnotherapist, trained to the highest level in advanced hypnotherapy and NLP and is the author of over 180 hypnosis products.

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