If left untreated, teeth grinding (also known as bruxism) can lead to dental damage like worn teeth, increased sensitivity and even loss of teeth. It can be painful too, causing jaw pain and headaches. Often affecting you in your sleep, the...
We all feel fear at one time or another. It’s a normal emotion, especially if we’re trying something unfamiliar and venturing outside of our comfort zone. For example, we’re starting a new job, going for an interview, giving a talk...
Many of us understand how hypnotherapy can support us. From easing anxiety and sleep disorders to anger management and addiction, there are lots of concerns that can be addressed with hypnotherapy.
If you’ve ever wondered how hypnotherapy can...
Is hypnosis a science, or is it a mystical art that magicians use to make people do funny things that entertain us all? If it is a science, is it recognised and used in the medical profession? In this blog, I’m going to look at the different...
There are many damaging and unsightly habits that seem so compelling that we just can't stop ourselves – or can we? Here's the good new - change is possible! If you are one of many people who are plagued by these so-called 'hand-to-mouth' or...
Hang on - I’m just watching a cat video on YouTube. Do you procrastinate too? You decide to do something that needs to be done and then suddenly the time has slipped by, you’ve got sidetracked, had a drink, looked at your emails,...
Across many studies, research has shown that deliberate suggestion can influence how people perform on learning and memory tasks, which products they prefer, and how they respond to supplements and medicines, which accounts for the well-known...
Whether you are a having a baby for the first time or you are already an experienced parent, you may be wondering what all the hype is about hypnobirthing. So, let us explore what hypnobirthing actually is and most importantly, how it can benefit...
What has brought you to a site about clinical hypnotherapy? Do you have an issue with something or maybe somebody you know has a problem? Would you like to know if clinical hypnotherapy can help? Or would you like to know what to expect at a...
It’s supposed to be the happiest day of our lives. If you stop to think about it, that’s a lot of pressure right there. How on earth are we meant to handle not only our own expectations, but the expectations of those around us? It’s like we have...
* Calls to 03 numbers cost the same as calling an 01 or 02 number and
count towards any inclusive minutes in the same way as 01 and 02 calls.
Get our free monthly e-magazine straight to your inbox
Find out more at happiful.com
