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If you have ever had a past life regression session then you may have been left wondering where those past life...
Sleep is vitally important. Both for our mental and physical health. Though sleep needs vary from person to...
It was 2001 and, as I packed my tax-fee car, ready for the journey that was my posting from Germany to Northern...
Past life regression is a form of therapy whereby hypnosis is used to heal and resolve past lives. The basis...
Covid affected people in multiple ways, and continues to do so. It isn’t crazy to assume everyone knows...
When you have a phobia, you will experience severe anxiety if you think about or encounter the thing you fear...
Affirmations are a big part of the preliminary sessions with the clients who undergo my private therapy programme...
We all know what stress feels like: that horrible tension, heart rate rising, general feelings of unease - a...
Feeling anxious? You’re not alone. A global pandemic followed by a war in Europe and the cost of living...
If you were to write your life story, who would you choose to be? Do you feel you have a choice in the events of...
Someone once said to me that depression is completely different to feeling sad. Depression is something that you...
Do you feel like you shouldn’t be doing the job you do? Or that you aren't deserving of your partner? Or do...
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