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Can hypnotherapy help with creativity? Hypnotherapist Jessica Chapman explores the key conditions needed for...
I spoke with a friend recently; she is experiencing a stressful moment in her life. Crying, she released some...
Did anyone ever tell you as a woman, (or a husband or partner), what life could possibly be like when a woman hits...
There is currently an increasing awareness of mental health, in particular anxiety. As you hear others speak about...
It is estimated that one in four couples in the UK are affected to some extent by snoring, and the problems stack...
Is hypnotherapy an effective treatment for trauma and PTSD? Melanie Peak explains the power of hypnotherapy in...
Great news - schools have reopened, and we now have an exit plan to get back to a ‘new normal’...
Impostor syndrome is more common than you may think. In every meeting at every level, there is a good chance that...
Each time you offer someone the opportunity to buy your service or product you can tingle with excitement or fear...
Can hypnotherapy really help you to boost your confidence? In this article, Jessica explores the different types...
Your teenager is a superhero! (And so are you!) Welcome to Mental Health Awareness Week! Parents and carers across...
It is strange how, when everyone else is jumping for joy about evenings in the pub or holidays to Portugal you...
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