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That’s a question many have been asking on Google recently and the short answer is a categorical yes! In fact...
More and more I am being asked to help clients with social anxiety. All ages, genders, and cultures are affected by...
Confidence is the secret sauce that transforms ordinary individuals into extraordinary achievers. It is the driving...
"I contain multitudes" is a phrase from Walt Whitman's poem, Song of Myself (1892), popularised by Bod Dylan who re...
One of the most exciting things for me about taking my hypnotherapy diploma was the possibility of learning past li...
Hypnotherapy is often misunderstood and explained using complicated words and scientific waffle. But I like to keep...
If someone had asked me about ten years ago if hypnotising clients online would work, I suspect I would have been r...
Childhood trauma can be ever-present even into adulthood, impacting a person's emotional, mental, and physical well...
The term 'special education needs' (SEN) refers to the unique educational requirements of children who face challen...
Many of us have picked at a scab or a spot at some time in our lives. It’s a natural behaviour and for many k...
In a world obsessed with image and appearance, the quest for body confidence can be an arduous journey. Society's u...
Setting and achieving goals can be a powerful means to manifest your dreams and transform your life, paving the way...
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