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One of the most essential things that we need for our day-to-day lives is the use of a car. We need a vehicle for a...
Nowadays, many health professionals, counsellors and therapists are aware of the benefits of laughter. Some hospita...
Tinnitus is a condition characterised by sounds in the ear itself - ringing, buzzing, whistling - and can cause str...
We look at what you can do if you or your child suffers from night terrors.
It occurred to me today that while we have evolved into a social animal we live in a time where human to human cont...
A fundamental principle of hypnotherapy is that each individual has everything they need within them to deal with t...
We look at why we tend to ruminate on the negatives in life, and what you can do to stop it.
Anxiety is something that has an impact upon all of us, either our own or other people's - yes other people's. Can...
Anxiety is an apprehension or fear of a situation that lies in the future. It has roots in a person's thoughts and...
Health psychologists have long pondered why some people benefit from hypnosis and other talk therapies, whilst othe...
Exam nerves and stress around exam times are all too common. The expectations people put on themselves and sometime...
Living memory is a most wonderful treasure chest. The 88 year old lady was reminiscing about her father. Like many...
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