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It is important to look after ourselves and yet, I often get clients telling me that they always look aft...
Ok, so you might quite rightly wonder why a hypnotherapist that offers to help you stop smoking forever, within 2 h...
Each year on the 1st October, thousands of people decide to quit together - are you joining?
Have you tried to stop smoking and failed? Perhaps you have tried everything and each time you have started again i...
Most smokers have tried to quit before. If you’ve tried, and failed, to give up smoking, maybe it’s tim...
The temperature in the red tip of a cigarette rises to 900C, which causes some of the 4,000 chemicals in tobacco to...
As people are being encouraged to move towards vaping nicotine in preference to inhaling the many carcinogens found...
Perhaps you have tried going cold turkey, nicotine patches, nicotine gum or even medication, but you still haven&rs...
Smoking can be a pretty nasty habit to kick. In fact, some would argue that quitting smoking is more difficult than...
If you're thinking about finally kicking the habit, you may be worried about the barriers you're going to face, or...
With the cost of an average 20-a-day smoking habit now nearly £76 a week*, if you’re serious about quit...
If you only make one change this year, make it to quit smoking.
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