About me
Terry Corby Hypnotherapy
Calm the Mind. Regain Control. Move Forward.
We rarely solve problems by focusing on what is wrong with us. Real change begins when we shift attention toward what is working, and what is possible.
Solution Focused Hypnotherapy helps you step out of overwhelm and back into clarity.
When anxiety or stress takes hold, the brain moves into survival mode, the part responsible for fear, emotional intensity and “fight, flight or freeze.” While this response is designed to protect us, it can begin to dominate everyday life, leaving us feeling reactive, exhausted or stuck.
But there is another part of the brain, the thinking, reflective part. This is where perspective lives. Where creativity, confidence and rational problem-solving happen. When we strengthen this system, life feels steadier. Decisions feel clearer. Emotions feel more manageable.
Solution Focused Hypnotherapy combines practical psychological techniques with gentle, guided hypnosis to help you access this calmer state. Hypnosis itself is entirely natural, similar to becoming absorbed in a book or momentarily drifting into thought while driving a familiar route. It is simply a focused, relaxed state where the mind becomes more receptive to positive change.
In a world that constantly demands more from us, it is easy to lose balance. Ongoing stress, life changes, caring responsibilities or relationship difficulties can quietly erode confidence and create habits that no longer serve us. Many people describe feeling as though they have lost themselves.
Change is possible.
You are not broken. Your mind has simply learned patterns that once helped, but are no longer needed.
In a safe and supportive environment, whether at one of my two clinics (Lanlivery on Tuesday/Wednesday or Liskeard on Saturday), or through a secure online session, we will work together to restore clarity, resilience and confidence. The aim is not to change who you are, but to help you reconnect with your strongest, most capable self.
Training, qualifications & experience
I qualified for the Diploma in Solution Focused Hypnotherapy(DSFH) and The Hypnotherapy in Practice Diploma (HPD) at the Clifton Practice in Bristol.
I am also a student member of the National Board for Modern Psychotherapy (NBMP) and the National Board for Hypnotherapy (NBH).
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
The Calm Authority Method (CAM) is a leadership and personal performance framework developed by Terry Corby. It is designed to help people think more clearly, stay composed under pressure, and operate with greater confidence and authority in demanding situations.
The core idea is that sustainable performance and change start with how individuals think and respond internally, especially under stress, uncertainty, conflict, or high expectations.
The Calm Authority Method combines several strands:
- Executive-level behavioural and leadership development
- Performance psychology
- Calm-state thinking and emotional regulation
- Solution-focused and cognitive techniques
- Practical communication and presence
- Structured mental rehearsal and mindset exercises
The Library of Lives is a technique I’ve developed myself, out of a personal fascination with ancestry and social history. I’ve always been drawn to the question of what we could learn if we could genuinely stand in our ancestors’ shoes: to see what they saw, feel what they felt, and experience something of the lives they lived. Not simply as a curiosity, but because I suspect they would have real advice for us, if only we had a way of asking. This technique grew directly out of wanting to find out.
In session, we explore that question using one of the mind’s most powerful and least understood abilities: imagination.
Therapies offered
Fees
£90.00 per session
