About me
I’m a trauma-informed clinical and holistic hypnotherapist specialising in PTSD, trauma recovery, and nervous system healing. My approach blends the precision of evidence-based methods with deeply restorative, holistic practices to create lasting change from the inside out.
I use the BLAST Technique®, a rapid and gentle trauma-processing method designed to clear traumatic memories, triggers, and emotional imprints from the subconscious mind. This is often the turning point for clients who have carried anxiety, shame, or pain for years.
Alongside this, I work with clinical hypnosis, guiding clients into a calm, receptive state where we can safely reprogram old beliefs, build confidence, and create new, healthier emotional patterns.
For clients who see me in person, I also integrate sound therapy - including therapeutic singing bowls and frequency-based relaxation - to support deeper nervous system regulation and full-body healing.
I specialise in supporting people who have experienced:
PTSD and complex trauma
Emotional neglect, toxic relationships, and narcissistic abuse
Anxiety, overwhelm, and chronic stress, Inner child wounds and attachment patterns, Addictions, self-sabotage, and low self-worth
My work is gentle, intuitive, structured, and deeply transformative. Most clients work with me through my four-session transformation programme, where we combine BLAST, hypnosis, subconscious reprogramming, and (if in person) sound therapy to create powerful, measurable change in a short timeframe.
Alongside clinical hypnotherapy and trauma techniques like BLAST, I integrate holistic practices such as soul contract work, cord-cutting, and therapeutic ritual to support deeper emotional release.
I combine this with the principles of the law of attraction to help clients shift their energy, rebuild self-belief, and align with a healthier, more empowered future. This layered approach adds a powerful dimension to professional practice, blending evidence-based methods with meaningful spiritual tools for lasting transformation.
You can book directly with me via my online booking system on my website (both zoom and in person sessions).
If you are interested in joining us for one of my regular Essex Soundbaths, drop me a message to be added to our Soundbath Community Whatsapp group for booking.
If you are interested in me hosting a private Soundbath for you, please drop me a DM with your requirements and I will get back to you ✨
If you’re ready to release what’s been weighing you down and step into a calmer, more grounded version of yourself, I’m here to support you every step of the way.
Training, qualifications & experience
Following completing qualifications in counselling, Nicola studied Hypnotherapy and NLP to Masters level with some of the leading training schools in the country (The Hummingbird Effect, London College of Clinical Hypnosis, The Warwickshire School of Hypnotherapy). Spirituality and holistic training with Casca Graham
Nicola holds additional CPD qualifications in Psycho-Neuro Immunology, Insomnia & sleep disorders, Trauma & EMDR as well as Angelic & Dragon Reiki in addition to personal training by Sheila Granger, the UK's leading Virtual Gastric Band programme.
Nicola is an advanced BLAST practitioner and specialises in this technique.
Level 2 Sound Therapy - Nicola hosts popular and regular soundbath events in Essex.
Nicola is a practising trainer and holds CPD training days for other therapists as well as hosting regular Soundbaths and wellbeing workshops with Serene In Six & Holistic Me.
Member organisations
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC). Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level. All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
• Beareavement and Soul work for grief
• Cord cutting and soul contracts for relationship breakdown and Divorce recovery
• The use of Ritual to support Law of Attraction
• Sound Therapy Level 2
Therapies offered
Photos & videos
Fees
£85.00 - £125.00
Free initial telephone session
Additional information
Booking available online through my website
When I work
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Further information
Carry on the good work back at home....
I use audio headsets and state of the art recording equipment and technology so that where appropriate I can provide my clients with high quality MP3 audio recordings which are sent directly to your mobile phone. My clients have access to professionally recorded audios that are sent as support to reinforce the powerful mindset work between sessions.
