"Helping you to make a difference to your life"
Whatever your problem seems to be, whether it's depression, anxiety, weight, addictions, trauma, insomnia, quitting smoking or any other concern, as an NCH registered Solution Focused Hypnotherapist/Psychotherapist I can help you discover your ability to create change and achieve your true potential. Why not give me a call so you can decide if hypnotherapy is right for you?
"Research has shown that there is more scientific evidence for hypnotherapy than any other Complimentary Therapy and by using hypnosis, people can perform prodigious feats of will power and self healing" The Health Education Authority
How can I help?
By using powerful hypnotherapeutic techniques combining Cognitive Behavioral
Techniques (CBT), Solution Focused Therapy and Neuro-Linguistic Programming (NLP)
and Hypnosis I can help you to bring about change and find solutions to difficulties.
Excess and sustained stress can have a major effect on our health. By working to reduce anxiety levels, the real you can be given the chance to emerge: the real you who is confident, motivated and has a real sense of self esteem.
Each client is invited to an initial consultation with no obligation to make any further appointments. The initial consultation provides an opportunity for you to determine whether hypnotherapy is right for you and if it is we will create a program tailored to your needs and you will receive a complimentary CD to begin the process. The initial consultation has been described as enlightening for the explanation of how our brain works demonstrates how our thoughts can cause us to become stuck, anxious or depressed and, more importantly, how these thoughts can be moved on.
Where and When?
I am available for appointments via ZOOM in this present Covid 19 situation but would normally see clients at my therapy room at Maple Clinic, 3-5 Horndean Road, Forest Park, Bracknell, RG12 0TX. Please have a look at my website
www.hypnotherapybracknell.co.uk and either call me on 07547 193555 or send an email from the above link or from my website and I will reply to you.
How many sessions will I need?
Change can be stimulated relatively quickly and therefore can require comparatively few sessions:
Issues such as fear of flying, spiders, snakes can usually be helped in three sessions;
Smoking Cessation usually requires one session of up to two hours.
What will I need to do to help myself?
As with anything worth achieving your 100% commitment to change is essential. I look forward to hearing about positive things which have occurred to you between sessions and as you find the problem shifting so you will have more positive events to tell me about. Also listening to my CD each night before sleeping to continue the process between sessions forms part of the program and I have found this helps you move more quickly towards the desired success.
Making the first step is often the hardest. Contact me on 07547 193555 if you would like to come and see me for an initial consultation with no obligation.
Training, qualifications & experience
I am an NCH registered Solution Focused Hypnotherapist and Psychotherapist and also registered with the National Council of Hypnotherapy (NCH). I trained with the prestigious Clifton Practice , Bristol which is recognised as the "gold standard" of Hypnotherapy and Psychotherapy Diploma (HPD). I am trained to use the techniques of Cognitive Behavioral Therapy (CBT) and Neuro Linguistic Programming Therapy (NLP). I am also a fully qualified teacher of mindfulness.
National Council for Hypnotherapy
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.
There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Lisa is a fully qualified mindfulness practitioner.
Mindfulness is a form of mediation which can help a person be more in touch with their true being and beliefs, leading to a calmer attitude to life and living. Mindfulness courses are available on my website @hypnotherapybracknell.co.uk or call me on 07547 193555 for more information.
Initial Consultation £30 (approx 50 mins)
Each session £60 (approx 50 mins)
Smoking Cessation £180 (90 - 120 mins)
Fears and phobias usually require 3 sessions
Each client will have individual needs and therefore will require sessions based upon individual circumstances and varies dependent on the degree of the problem. Solution Focused Therapy works quickly and is more sustainable than many other therapies.
8am to 9 pm 7 days per week
What Hypnotherapy can help with:-