I am an award winning Advanced Consultant Clinical Hypnotherapist. I have a first class (hons) degree in clinical Hypnotherapy and am PhD candidate in hypnosis. I am also a fully qualified cognitive behavioural hypnotherapist and have presented at the International Hypnosis Convention in London in November 2019.
My understanding of hypnosis and therapy is evidence based, meaning I look for the scientific evidence behind all that is written and taught with regards to hypnosis. To this end- I do not offer past life regression therapy- as there is no evidence to support its claims.Hypnosis is a very effective way for you to make the changes that you want to make in your life. It works by you learning and believing self hypnosis and challenging your negative self belief. I will guide you on your experience to enable you to continue to practice for effectiveness. It is not the 'trance' that many hypnotherapists talk about, it's what you learn to do for yourself by retraining your beliefs and behaviours. The more you want to experience the phenomena of hypnotherapy, the more effective it becomes. When you close your eyes and focus, something extraordinary happens to both the brain and the mind. The rigid boundaries of perception that have held you in place begin to soften, reality therefore becoming less real and more negotiable. You will be able to discover that you are capable of much more than you realise. The purpose of hypnosis is to create and enable the exploration of new awareness's and new possibilities, and to make the changes that you want.
I understand that our modern lives are stressful, and continual stress affects the immune system through emotional and/or behavioural manifestations such as fear, anxiety, tension, sadness, anger. Or maybe there are areas in your life that you feel are out of control, that cause you anxiety, or maybe there is stress in your relationships or confidence issues in your career.
You can change or stop lifelong habits NOW.
Life doesn’t have to be a struggle. A lot of people think that they have to fight or struggle to succeed, but in reality you have to change your mind to change your life. You have to free yourself from limiting beliefs. If your life is affected by any of the following issues, then hypnosis can help you to choose to quit smoking, relieve stress, manage anxiety and panic attacks, lose weight, deal with traumas and phobias, and build self -confidence. To motivate yourself to achieve a personal goal, whether it is running a marathon, changing eating habits for a healthier life, manage public speaking with confidence or pain management for child -birth - hypnotherapy can help you realise those goals.
I have a lot experience helping young people overcome anxiety, low self esteem and self harming.
Clinical Hypnotherapy is a powerful therapeutic practice which allows you to access a focused state of concentration, which assists you to make the behavioural changes you want, resulting in increased feelings of profound calmness , confidence and positive attitude to achieve success, during and after the sessions.
Hypnotherapy is an investment in your potential – the life improvements, personal growth and success that you will be able to achieve will exponentially outweigh your initial outlay of time and money.
Through hypnosis, I can offer you the best therapeutic tools to achieve improved health and well-being. I am a consultant cognitive behavioural clinical hypnotherapist and well qualified in this area of extremely effective therapy. There is a great deal of very good robust scientific evidence to support the effectiveness of hypnosis particularly when it is used with CBT, in the treatment of anxiety fears and phobias, pain relief and IBS.
You are welcome to contact me should you wish to discuss further how I can help you
Training, qualifications & experience
- BSc (hons) 1st class Clinical Hypnosis
- PhD Scholarship Hypnosis
- Diploma Clinical Hypnotherapy
- Advanced Practitioner Diploma Clinical Hypnotherapy
- Cognitive Behavioural Hypnotherapy Diploma
- Diploma in Psychotherapy
- Registered with General Dental Council (GDC)
- Registered as an Advanced member of the General Hypnotherapy Register (SQHP)
- Member of the Society of Clinical and Experimental Hypnosis (BSECH)
- Senior Practitioner and Advanced Practitioner registered with The General Hypnotherapy Register & General Hypnotherapy Standards Council (GHR)
- Prize winner Elliotson Essay Prize Royal Society of Medicine 2018
- 1st Prize winner Elliotson Essay Prize Royal Society of Medicine 2019
- Presenter UK International Convention Hypnosis 2019
I have completed a diploma in Scientific Evidence Based Cognitive Behavioural Hypnotherapy, and I am an Advanced Hypnotherapist from the Anglo European College of Therapeutic Hypnosis. I also teach Hypnosis to dental students and graduates and have a Diploma in Psychotherapy.
If you are treated by the medical or dental profession - you would want them to be ethically and evidenced based practitioners, and hypnotherapy should be the same!
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
- Dental fear
- Anxiety in young people
Hypnotherapy integrates biology and psychology to restore the mind/body balance by accessing the client's own inner resources for healing and change. CBT Hypnotherapy utilises the essence of CBT and enhances the behavioural change with hypnosis and self- hypnosis.
Please note: I do not offer past life regression or NLP.
During the current Covid 19 virus crisis- I am offering skype/Facebook consultations and therapy sessions. The fee is reduced to £45 to enable more people with anxiety and stress to be able to access my services at this very worrying time of global panic/stress and financial difficulties
I charge £65 per session.
My fees reflect my extensive and advanced training of excellence, along with my comprehensive experience. I am not the cheapest in the area as I am far higher qualified than those who are. If you want the best and most recognised and experienced hypnotherapist, please contact me for details of my fees.
Daytime, after hours and weekends.
Covering Hampshire, West and East Sussex, IOW, Surrey and London on request.
I also accept Skype clients, and home visits are available in certain circumstances.