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About me

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Do you have an issue you would like to change?  Want to feel in control of your life?

ZOOM OR FACE TO FACE SESSIONS ARE AVAILABLE. I OFFER YOU A FREE 20 MINUTE CONSULTATION TO INVESTIGATE YOUR ISSUE IN DEPTH.

I specialize in Anxiety of which there are six types:

·       Generalised anxiety disorder (GAD) A person may feel anxious on most days, worrying about lots of different things, for a period of six months or more.

·       Social anxiety/low self-esteem. Avoiding groups, situations or people that are unknown to you. Not feel you are good enough

·       Specific phobias. The most common being heights, spiders, needles or being sick although there are countless others.

·       Panic disorder. Fight, flight or freeze leading to overwhelming sensations like rapid heartbeat, over-breathing, heat etc.

·       Obsessive compulsive disorder (OCD) Feeling the need to do something over and over again as a way of overcoming the anxiety. Typically hand washing but there are many others.

·       Post-traumatic stress disorder (PTSD). Being the recipient of a traumatic experience, which plays over and over in your head.

Below are a couple of endorsements from people which it has been my pleasure to have helped:

Lee’s in depth knowledge of anxiety and associated disorders is exceptional. After 6 sessions I feel my life has turned a corner and I can begin to live again.
Mark

Lee is extremely professional. She talked to me and then created a 6 week plan of treatment. She is warm, easy to talk to and keen to help. I feel I have more insights and lots of techniques to help my anxiety and would definitely recommend her. Thank you
Emily 

Other areas you can be helped with are:

Additions such as sugar, cigarettes or alcohol
Weigh loss
Stress related problems such as insomnia                                                                Depression
Increased confidence

A combination of hypnosis and cognitive behavioural therapy may help you move forward into a more positive and happier place.

Hypnotherapy is a non invasive, gentle therapy enabling your subconscious mind to make changes at an deep emotional level. 

Cognitive behavioural therapy helps you tackle issues by identifying the thoughts that may lead you to sabotage all your efforts to change at a more conscious, logical level.

Together these therapies are really powerful.

I also use Thought Field Therapy (TFT) which is likened to acupuncture without needles.

Each session is personalised to ensure that you achieve maximum success.

For a free initial consultation just contact me on 01908 265410/07947 535395 or e-mail leigh@setyourmindfree.co.uk

Sessions take place in my comfortable therapy room in Gt. Holm, Milton Keynes or online via ZOOM.

I am a member of the General Hypnotherapy Register (GHR); The National Council of Psychotherapists and the Complementary and Natural Healthcare Council.  Being accepted as a member of these bodies means that I have been fully trained and that I am fully insured.

I look forward to helping you.

Lee Adley
HPD. DipH PSYCH. Dip NLP. Cert SM

Training, qualifications & experience

Hypnotherapy Practitioner’s DiplomaScreen%20shot%202012-08-16%20at%2012.21.

Cognitive Behavioural Hypnotherapy

Cognitive Behavioural Therapist (CBT)

Certificate in Stress Management

Diploma NLP

Certificate in IBS

Masterclass in Smoking Cessation

Open College Network in Counselling skills

Hypnodieting certificate

Reiki Practitioner

Member organisations

CNHC

Complementary and Natural Healthcare Council

The CNHC encompasses many types of alternative therapy, including hypnotherapy.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

GHR

The General Hypnotherapy Register

Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).

Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.

All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.

Accredited register membership

Complementary and Natural Healthcare Council

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Therapies offered

  • Cognitive hypnotherapy
  • Hypno-psychotherapy
  • Solution focused hypnotherapy
  • Suggestion hypnotherapy

Fees

Additional information

All therapies are £75 per session (approx. 1 to 1.5 hours)

Smoking cessation is £140 for a 2 hour session and also entitles you to a further session if requested. Reduced sessions at a special offer price are available on skype



Availability

8.30 until 7 p.m Monday to Friday. Saturday open

Further information


I trained at the Academy of Clinical and Medical Hypnosis in London. The Academy courses are considered to offer the highest standard of training in this field in the UK. They are independently validated and assessed by the National Council for Hypnotherapy, accredited by the Department of Education and are also supported by Brighton, Cambridge, Leeds, Loughborough and Reading Universities.

My training comprised a 12 month course in Hypnotherapy, Neurolinguistic Programming (NLP); pus CBT (Cognitive Behavioural Therapy) and Stress Management training.


Great Holm
Milton Keynes
Buckinghamshire
MK8

Type of session

In person
Online
Phone
Home visits

Key details

ZOOM available

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Lee Adley HPD, Dip H, Psych, Dip NLP, Cert SM

Lee Adley HPD, Dip H, Psych, Dip NLP, Cert SM