Katerina Kurilova

“The quality of your life is determined by where you live emotionally” - Tony Robbins

Whatever is holding you back from living your life on your terms with meaning, purpose and inner peace is sure worth talking about:

> anxiety  > stress  > depression  > overwhelming emotions  > panic attacks  > phobias  > chronic pain  > eating problems  > weight loss  > body dysmorphia  > relationships  > communication > low self-esteem  > low self-confidence  > workplace and career challenges  > loss / separation  > stage fright  > PTSD  > anger  > trauma  > lack of purpose / meaning  >  addiction / alcohol abuse  >  procrastination  >  life changes and milestones  > learning to manage physical and mental well-being etc.

Talking to a highly skilled professional is paramount to health, well-being, and personal mastery.

Would YOU like to create a life on your terms with meaning, purpose and inner peace?

It will be such privilege to help you get there!

“Who you are tomorrow begins with what you do today." ~ Tim Fargo

Many of us are wandering the earth, accomplished in various ways, capable of fulfilment and harmony at times, but with a fundamental void that stops us from mastering consistency to become the best version of our Self: we don't quite have hold on our thoughts and what we are capable of achieving!

Living in a fast-paced environment .... conditions us to keep up the pace!

Today ... almost every person experiences between 70,000 to 100,000 thoughts throughout their day! ... every day! .... no wonder why most of us relate to feeling unrested, deprived, and depressed!

Integrative Hypnotherapy is constructed with high degree of creativity and artistry that creates an occasion, where a disorderly mind begins to create a necessary new order … and subtly but profoundly … can harvest a sense of well-being within and transform the entire quality of life.

To help you make this important decision, I invite you for a 30 minutes (free) discovery call first, where we can connect and talk about matters that matter – and in parallel, we can begin to resource you with strategies, understanding of the process and its outcome - the outcome that can begin to propel you to live the life with meaning, purpose and inner peace!

Following the initial assessment, you will be offered insights, suggestions and options on ways of working to suit your needs and priorities.

Feel free to book your discovery call instantly .... here :

>>> https://calendly.com/health_in_thought_therapies/initial-consultation-with-katerina-kurilova  <<<

ON THERAPEUTIC PROCESS: Depending on the nature of YOUR challenge(s), your therapeutic journey can free you and propel your life forward in 2 to 6 sessions.

Typically, (depending on your challenge you bring to Hypnotherapy), we would meet weekly initially (to create a momentum in your life) … and most of your sessions will equip you with tools to take away and trial to find what works and what doesn’t (that is equally important!) … in the service of self-understanding, inner harmony and your fulfilment.

Should you decide to employ me (to guide you through this transformational process and its profound benefits that I am intimately familiar with - personally and professionally!), I dedicate all my resources to YOUR SUCCESS – during our sessions, between our sessions (email of support ) and aftercare (email of support) to make sure you gain the absolute best from your therapeutic journey.

And as a bonus, you will get to takeaway downloadable self-hypnosis audio (mp3) material (worth up to £149) that will be like a deeply curious companion - will be there (for you!) guiding you to travel more ambitiously further into depths of your mind and inner continents, to access any feeling you desire!

WHAT TO EXPECT FROM YOUR SESSIONS:  we will employ YOU as an expert on being you! ( all of the abilities and resources to live a fulfilling life are already within! )

And I, will facilitate the process of bringing all of them to forefront of your awareness … and all that what makes you feel the way you do today – targeting those key unhealthy driving forces that no longer serve you nor add value to your life!

We will invite Mindfulness (parallel to hypnotic interventions) to put some space between yourself, your behaviours, your thoughts and your feelings about your life ... with simple to implement approaches that will enlighten your focus and strip down conditioned responses in the service of self-understanding, wisdom and fulfilment.

And together, we will pave a way of working with creativity, curiosity, and humour. Oh yes!! ... we will absolutely laugh too!

And at the end of that process is an outcome!

You will have come to know your resourcefulness, befriend your authentic Self ... and understand the journey into mastery of YOUR harmony and fulfilment!

Would you like to create a life on your terms with meaning, purpose and inner peace?

“The only person you are destined to become is the person you decide to be.” ~ Ralph Waldo Emerson

A warm hello, my name is Katerina.

I am an accredited Integrative Hypnotherapist, Psychotherapist and Master NLP Practitioner.   I run highly professional mental health services private practice (Health in Thought Therapies) based at 1 Harley Street (and various Central London locations) - resourcing adolescents, adults and couples with bespoke interventions for their personal mastery.

I am also the facilitator of wholesome change with an innate passion for human fulfilment ( so many of us do not even know what that’s like ); ... fascination for human abilities ( do YOU know what you are truly capable of if equipped with the right mindset?  ); ... curiosity for individuality ( human beings are all the same in essence but completely unique in existence ) - EVERYONE has an inspirational story of their life to tell. What is YOUR story?... what is the story YOU DESIRE to live?

With over 13 years of study, research and practice with clients from diverse walks of life (including high profile clients) equipped me with essential evidence coupled with wealth of knowledge and understanding of life transforming strategies that informs my approach with high degree of creativity and artistry …. so that it speaks to YOUR uniqueness …. and acts as a catalyst for new perceptions and mindsets to emerge, in the service of self-understanding, wisdom and fulfilment.

Our collaborative working alliance with your courage and commitment to actively participate in the therapeutic process, is at the heart of the transformation and personal mastery you can experience in working with me. And it will be such privilege to help you get there!

“Aspire to Inspire before I Expire” ~ Eugene Bell Jr.

There are numerous more ways of addressing psychological challenges of human life than the average person is aware of.  I am committed to promote psychological well-being and demystify Psychotherapy, Hypnotherapy and Counselling through shared knowledge, therapeutic connection and my “Resources” page.

https://www.healthinthoughttherapies.co.uk/resources

"The price of anything is the amount of life you exchange for it" - Henry David Thoreau

30 minutes initial consultation for FREE.

Following sessions are:

between £100 - £150 for individuals

and

between £150 - £200 for couples

Face to face at Harley Street, Bank, Holborn and Liverpool Street practice locations in London, over telephone and Zoom video platform.

£90 for students and individuals on lower incomes who are able to attend virtual sessions only via Zoom video platform (subject to availability).

Each session is not limited to 60 minutes – typically between 60 – 90 minutes, that will be tailored to your needs and priorities.