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About me

“The quality of your life is determined by where you live emotionally” - Tony Robbins

Whatever is holding you back from living your life on your terms with meaning, purpose and inner peace is sure worth talking about:

> anxiety  > stress  > depression  > addiction / alcohol abuse  > overwhelming emotions  > panic attacks  > phobias  > chronic pain  > eating problems                  > weight loss  > body dysmorphia  > relationships  > communication > low self-esteem  > low self-confidence  > workplace and career challenges  > loss / separation  > stage fright  > PTSD  > anger  > trauma  > lack of purpose / meaning  > procrastination  > life changes and milestones  > learning to manage physical and mental well-being etc.

Talking to a highly skilled professional is paramount to health, well-being, and personal mastery.

Would YOU like to create a life on your terms with meaning, purpose and inner peace?

It will be such privilege to help you get there!

“Who you are tomorrow begins with what you do today." ~ Tim Fargo

Many of us are wandering the earth, accomplished in various ways, capable of fulfilment and harmony at times, but with a fundamental void that stops us from mastering consistency to become the best version of our Self: we don't quite have hold on our thoughts and what we are capable of achieving!

Living in a fast-paced environment .... conditions us to keep up the pace!

Today ... almost every person experiences between 70,000 to 100,000 thoughts throughout their day! ... every day! .... no wonder why most of us relate to feeling unrested, deprived, and depressed!

Integrative Hypnotherapy is constructed with high degree of creativity and artistry that creates an occasion, where a disorderly mind begins to create a necessary new order … and subtly but profoundly … can harvest a sense of well-being within and transform the entire quality of life.

To help you make this important decision, I invite you for a 30 minutes (free) consultation call, that will begin to resource you with strategies, understanding of the process and its outcome - the outcome that will begin to propel you to live the life on your terms with meaning, purpose and inner peace!

Following the initial assessment, you will be offered insights, suggestions and options on ways of working to suit your needs and priorities.

Feel free to book your initial consultation call instantly .... here :

>>> https://calendly.com/health_in_thought_therapies/initial-consultation-with-katerina-kurilova  <<<

ON THERAPEUTIC PROCESS:    dependant on the nature of YOUR challenge(s), your therapeutic journey can free you and propel your life forward in 2 to 6 sessions.

Typically, (dependant on your challenge you bring to Hypnotherapy), we would meet for 60 minutes per week … and all of your sessions will equip you with tools to take away and trial to find what works and what doesn’t (that is equally important!) … in the service of self-understanding, inner harmony and your fulfilment.

Should you decide to employ me (to guide you through this transformational process and its profound benefits that I am intimately familiar - personally and professionally!), I dedicate all my resources to YOUR SUCCESS – during our sessions, between our sessions (email of support ) and aftercare (email of support) to make sure you gain absolute best from your therapeutic journey.

As a bonus, following our work together - you will get to takeaway downloadable self-hypnosis audio (mp3) material (worth up to £149) that will be like a deeply curious companion - will be there (for you!) guiding you to travel more ambitiously further into depths of your mind and inner continents!

WHAT TO EXPECT FROM YOUR SESSIONS:  we will employ YOU as an expert on being you! ( all of the abilities and resources to live a fulfilling life are already within! ).

And I, will facilitate the process of bringing all of them to forefront of your awareness … and all that what makes you feel the way you do today – targeting those key unhealthy driving forces that no longer serve you nor add value to your life!

We will invite Mindfulness (parallel to hypnotic interventions) to put some space between yourself, your behaviours, your thoughts and your feelings about your life ... with simple to implement approaches that will enlighten your focus and strip down conditioned responses in the service of self-understanding, wisdom and fulfilment.

And together, we will pave a way of working with creativity, curiosity, and humour. Oh yes!! ... we will absolutely laugh too!

And at the end of that process is an outcome!

You will have come to know your resourcefulness, befriend your authentic Self ... and understand the journey into mastery of YOUR harmony and fulfilment!

Would you like to create a life on your terms with meaning, purpose and inner peace?

“The only person you are destined to become is the person you decide to be.” ~ Ralph Waldo Emerson

A warm hello, my name is Katerina.

I am an accredited Integrative Hypnotherapist, Psychotherapist, Master NLP Practitioner, Counsellor and Life Coach.   I run highly professional mental health services private practice (Health in Thought Therapies) based at 1 Harley Street (and various Central London locations) - resourcing adolescents, adults and couples with bespoke interventions for their mastery in own fulfilment.

I am also the facilitator of wholesome change with an innate passion for human fulfilment ( so many of us do not even know what that’s like ); ... fascination for human abilities ( do YOU know what you are truly capable of if equipped with the right mindset?  ); ... curiosity for individuality ( human beings are all the same in essence but completely unique in existence ) - EVERYONE has an inspirational story of their life to tell. What is YOUR story?... what is the story YOU DESIRE to live?

With over 9 years of study, research and practice with clients from diverse walks of life (including high profile clients - actors, highly successful entrepreneurs and celebrities) equipped me with essential evidence coupled with wealth of knowledge and understanding of life transforming strategies that informs my approach with high degree of creativity and artistry …. so that it speaks to YOUR uniqueness …. and acts as a catalyst for new perceptions and mindsets to emerge, in the service of self-understanding, wisdom and fulfilment.

Our collaborative working alliance with your courage and commitment to actively participate in the therapeutic process, is at the heart of the transformation and personal mastery you can experience in working with me. And it will be such privilege to help you get there!

“Aspire to Inspire before I Expire” ~ Eugene Bell Jr.

Training, qualifications & experience

I am highly invested in continuing professional development.

The Accredited Register programme was set up by the Government to improve standards and safety for the benefit of the public.

My accreditation demonstrates the commitment to high professional standards, to enhance safety and deliver the best service.

I work to a strict code of Ethics and Best Practice set by my governing bodies.

I have full professional indemnity and public liability insurance.

I undertake regular clinical supervision and professional development to inform the best practice of care.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


Complementary and Natural Healthcare Council

The CNHC encompasses many types of alternative therapy, including hypnotherapy.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

Hypnotherapy Society

National Hypnotherapy Society

The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.

Accredited register membership

Complementary and Natural Healthcare Council

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

There are numerous more ways of addressing psychological challenges of human life than the average person is aware of.  I am committed to promote psychological well-being and demystify Psychotherapy, Hypnotherapy and Counselling through shared knowledge, therapeutic connection and my “Resources” page.



Additional information

"The price of anything is the amount of life you exchange for it" - Henry David Thoreau

30 minutes initial consultation for FREE.

Following sessions are:

£100 for individuals


£150 for couples

Face to face at Harley Street, Bank, Holborn and Liverpool Street practice locations in London, over telephone and Zoom video platform.

£60 for students and individuals on lower incomes who are able to attend virtual sessions only via Zoom video platform (subject to availability).

All sessions are 60 minutes (longer sessions can be arranged in advance should we face a more complicated concern that will require longer intervention – such as tailored Hypnotic intervention deepeners).


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Monday: 7am–10pm
Tuesday: 7am–10pm
Wednesday: 7am–10pm
Thursday: 7am–10pm
Friday: 7am–10pm
Saturday: 10am–6pm
Sunday: 10am–6pm

Further information


We talk endlessly of smart technology and virtual reality, yet we don’t actually need such gadgets!

We have the smartest tools already – inside!

You see, one of the superb laws of your (magnificent!) mind – it does not differentiate between what is real and what is envisioned !!

You can … right now … close your eyes and travel into depths of the very best, most consoling and awe-inspiring regions of your past and re-experience ALL that sensory thrill as it is your reality yet again!

  • What if you discover, there is a real treasury inside ?
  • What if, within, you discover that you already accumulated a sufficient number of awe-inspiring, calming and fascinating experiences that can restore your spirits and propel your life ahead ?
  • What if, regular immersion in the travel around your mind and inner continents could be a critical part of what can sustain and console at times of stress?
  • ( and … it happens to offer THE cheapest, equally effective and flexible form of entertainment ! )

I invite you … to discover superb benefits from travelling into depths of YOUR wonderous inner continents !

Some of the benefits that await you (but not limited to!):

  • stress and anxiety reduction – as they become less bearing on your satisfaction in life;
  • inner strengths and profound comforts become easier to name and locate;
  • enhanced creativity and sensory experience of life;
  • most of inconveniencies (such as being confined at home) become less forceful on your focus and efforts;
  • improved quality of your sleep – increased sense of restfulness;
  • discovery of inner parts of your body that are really rather beautiful, powerful and majestic;
  • profound insight into superb privileges you have already been granted that transform the entire quality of sensory experience of life;
  • regular application sustains and consoles at times of emotional intensity;
  • profound insight into the pleasure derived from travelling around the mind and inner continents;

This self-hypnosis bundle has been engineered with high degree of creativity and artistry that will put some space between yourself, your ambitions, your thoughts, and your feelings about your life ... and will create an occasion where your mind begins to discover wonderous inner depths.

And as an outcome, it will enlighten you of superb inner qualities …. as you may come to cherish some of what is already granted to you – a great deal of what you generally see without ever properly noticing; and to understand what you have experienced but perhaps, not yet processed fully yet.

Are YOU ready to discover wondrous strengths and abilities of YOUR inner continents with life transforming power of self-hypnosis?

This package consists of:

  • Instruction guide to get the best out of your package;
  • Downloadable self-hypnosis audio (mp3) file that will be like a deeply curious companion - will be there (for you!) guiding you to travel more ambitiously further into depths of your mind and inner continents!
  • Bonus melody bundle (introduces you to “USUI Reiki Healing Master” – philosophy that promotes health and balance within your energy flow.   This melody bundle can also be ‘a helping hand’ with promoting appropriate meditative state / trance to calm, to soothe and silence the mind, and relax you emotionally, physically and spiritually.
  • Aftercare: follow up email support (by leading Hypnotherapist) to help you take away the best from your self-hypnosis experience.


1 Harley Street

Ten Trinity Square Residences Ltd
10 Trinity Square

Type of session

In person

Online platforms



Katerina Kurilova

Katerina Kurilova