About me
Change How You Think, Feel and Live with Greater Confidence
Many people know what they want to change but find themselves repeating the same thoughts, feelings or behaviours.
You may struggle with anxiety, low confidence, overthinking, stress, unwanted habits or self-doubt. Perhaps you've tried to move forward before, but something always seems to pull you back.
I help people identify and change the subconscious patterns that influence how they think, feel and behave, so they can feel calmer, more confident and enjoy life with greater freedom.
Whether you're looking to overcome anxiety, build confidence, improve relationships, break unwanted habits or feel more like yourself again, our work together is tailored to meet your individual goals.
How I Work
I use Rapid Transformational Therapy (RTT) and powerful but practical coaching techniques to help create meaningful and lasting change.
Rather than simply managing symptoms, we work together to understand and change the subconscious beliefs and emotional patterns that may be keeping you stuck.
Most clients notice significant improvements after just one or two sessions, supported by a personalised hypnosis recording created specifically for them.
The focus is always on achieving lasting change that continues long after the session has ended.
I Can Help You With
Anxiety & Emotional Wellbeing
General anxiety
Panic attacks
Health anxiety
Stress and overwhelm
Fears and phobias
Emotional resilience
Confidence & Self-Esteem
Low confidence
Self-esteem
Self-doubt
Imposter syndrome
Fear of judgement
Self-sabotage
Habits & Behaviour Change
Smoking cessation
Weight management
Motivation
Unwanted habits
Emotional eating
Procrastination
Relationships & Life Challenges
Relationship confidence
Dating and intimacy
Performance anxiety
Life transitions
Managing change
Personal growth
Why Work With Me?
I trained directly with Marisa Peer in Rapid Transformational Therapy before joining her in-house therapy team. I was one of a handful of therapists selected to work with Marisa Peer's own clients. I gained huge exerience of working with many issues for clients - wherever they were in the world.
Over the past eight years I've helped more than 3,000 clients across over 30 countries overcome anxiety, build confidence and create lasting personal change.
I'm also the author of Bye-Bye Anxiety and have been featured on BBC Radio and Talk Radio New York.
Alongside my therapy work, I've spent many years working with people from a wide range of backgrounds, giving me an understanding that lasting change is never one-size-fits-all. Every session is tailored to the individual sitting in front of me.
Online or In Person?
Sessions are available online and in person.
I work with clients throughout the UK and internationally, and online sessions are every bit as effective as meeting face to face. I always encourage people to choose the therapist who is the best fit for them, rather than simply the one who happens to be nearby.
Book Your Free Consultation
I offer a free 30-minute consultation so we can discuss what's been happening, what you'd like to change, and whether I believe this approach is the right fit for you.
I look forward to speaking with you.
Training, qualifications & experience
Clinical Hypnotherapist (CHyp) and Rapid Transformational Therapy (RTT) Therapist (RTTT).
Trained directly by Marisa Peer during the early development of Rapid Transformational Therapy and later selected to join her in-house RTT therapy team, delivering sessions to clients worldwide.
Over 8 years of full-time experience, helping more than 3,000 clients across 30+ countries overcome anxiety, build confidence and create lasting, meaningful change.
Accredited by the General Hypnotherapy Register (GHR).
Author of the Amazon best-selling book Bye-Bye Anxiety – Your 4-Step Guide to Greater Confidence, Calmness and Contentment.
Featured on BBC Radio, Talk Radio New York, and a range of regional radio stations, podcasts and media interviews.
Recognised by Brainz Magazine as one of the Top 500 Most Influential People (2024).
Awarded Best Online Hypnotherapist UK 2025.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
I also work with the following areas
- Fertility and conception
- Interview success
- Career Success
- Wealth wiring
- Woman's confidence
- Emetophobia
- ADHD
Therapies offered
Photos & videos
Fees
Free initial telephone or online session
Additional information
I offer a focused 30-minute consultation to understand what is happening for you and to assess whether we are the right fit to work together. During this conversation, I will recommend the most appropriate approach for your situation.
My Approach
I aim to help clients achieve meaningful progress efficiently and without unnecessary ongoing therapy. My work is individualised, structured and focused on clear forward movement.
When I work
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Further information
I like to let my results speak for me, here's an example of what my clients say....
"I had two sessions with Jonathan that got to the root of the problem and after listening to my personal recording for 21 days my life has been transformed. I no longer have anxiety feelings I do not need to take anti-depressants anymore and life is so much better, thank you so much Jonathan." Marie Welsh, Thame
"The first instance of meeting Jonathan I would of described myself as a broken man who thought that I was beyond help! After the first session with Jonathan, I learnt so much about myself and my thoughts and we was able to pinpoint certain events especially in my childhood that then led me to believe I was no good and beyond help! Now I understood this Jonathan worked his magic and especially after listening to the tapes every night, I was waking up feeling that I was good enough and I always have been good enough. I promise you now, if you have any of the feelings as mentioned above, Jonathan can really help you." James Kirkham, Oxfordshire
