John Turland

I can help you to greatly improve your relationships. Be it your romantic relationship, your relationship with yourself, or your relationships with friends, family, or colleagues.

Rapid Transformational Therapy (RTT) is highly effective - it deals with the patterns of thoughts or behaviour that are causing you problems and affecting your relationships with those close to you.  These include anxiety, anger, low confidence, low self esteem and people pleasing.

And with RTT, it does not need to take many weeks/months/years of therapy for you to finally see an improvement. 

Using RTT, we can deal with each specific issue quickly, effectively and permanently. We use hypnosis to go straight to whatever in your past caused it in the first place - the 'root cause'. And once you understand it, you have power over it. You can finally let go of the past and move on with your life.

The secret of why RTT is so powerful, is that we use hypnosis, and combine it with therapy... You enter a relaxed, focused state, where you are completely in control at all times. We deal with root cause at a subconscious level, I will be with you every step of the way, as you thoroughly let go of whatever is causing the issue. 

I’ll give you your personalised hypnosis recording to keep, which you listen to every day for the next 21 days. This is a game changer. It locks in all the progress you made in the session, so it becomes permanent for you. And as the 21 days go by, you will notice more and more improvements in your life. 

The first step in your healing journey is to book a free Discovery Call with me. We'll discuss your current situation, see if RTT is the best fit for you right now, and I'll answer any questions you might have. Text/call/email me here through the Hypnotherapy Directory, or through my website.

Each RTT package  focuses on dealing with a specific issue. Many issues require just one package, while some may need between one and three.  I will be able to estimate this on our free Discovery Call.

Each RTT package includes an:

• Intake Call (30 minutes)
• RTT session ( 2 hours or more in length)
• Personalised  hypnosis recording for you to keep!
• Support afterwards by message and phone call
   

Your investment in yourself will be £220 per package.

Reviews:

"Anger was threatening to end my marriage..."

I sought John's help to address an anger issue that was threatening to end my marriage and I am so glad I did. I went into this experience with a degree of scepticism about any kind of hypnotherapy but my doubts were thoroughly squashed after our sessions. I feel so much better equipped to deal with whatever trying situations life may throw at me and I intend to continue listening to my recording indefinitely. I listen to it first thing in the morning and I feel it sets me up to win every day, I go forward with a much more positive mindset and it has led to improvements across every aspect of my life. Seeking John's help is an investment in yourself that you will see significant returns on. Go all in and don't hold anything back or you will just short change yourself. I can't find words to accurately express my gratitude to John for his help.
Kyle

"Low self worth was affecting me as a partner, friend and mother..."

I started working with John because I was really struggling with letting go of past trauma, I felt really low with self worth and it was affecting me as a partner, friend and mother. Only one session with John and I feel a massive difference. He was very thorough throughout my whole time working with him, not only in the session, even on the other end of the phone when I needed more help! I can’t believe how different I feel within myself, would highly recommend!!!
Camilla

"I was a chronic people pleaser..."

I came to John having suffered with low self worth as long as I can remember. I had always struggled with conflict, being a chronic people pleaser, and feeling like a push over, and I wanted to do something about it. Working with John and doing RTT has helped me get to the root of the issues which underpinned this problem and I have noticed a big change in myself. It takes me less effort to say no, and I worry far less what others think of me after only a few weeks.
Steve

"I was struggling with self worth and insecurity due to a past abusive relationship..."

I recently had the privilege of working with John for RTT and I am incredibly grateful for the positive changes it has brought to my life. I was struggling significantly with self worth and insecurity due to a past abusive relationship, which was causing issues not only in a new relationships but in my daily life. I have never felt good enough for anyone or anything and felt like it would be that way forever. From the very beginning, John showed immense patience and empathy. He took the time to understand my unique challenges and insecurities and his personalised approach made me feel heard and valued and for the first time in years I felt that a massive weight has been lifted and proper healing has begun.  He ensured that I felt comfortable and safe and reassured any worries I had. Since my RTT session with John, I have experienced a remarkable shift in my mindset. I feel more positive and better equipped to catch and challenge negative thoughts as they arise. This has impacted my self esteem and the way I interact within my relationship and outside of it. I've had family and friends comment on the change they've seen in me since. John's commitment to my progress didn't end with our session. He has checked in afterwards to see how things were progressing and to chat through any thoughts that may have come up. I highly recommend John to anyone considering  therapy. His professionalism, compassion and dedication make him an exceptional practitioner. My experience has been life changing and I am so thankful for the support and guidance John has provided.
Claire

"My girlfriend pushed me to get help - and I'm glad I did..."

Before working with John I suffered every day, multiple times a day with anger. It took over my life and had bad consequences on my relationship with my girlfriend and with work colleagues. My girlfriend pushed me to get help and I’m glad I did. After my time with John I’m just such a better person to be around and I feel so much better in myself in a day to day setting, I’m noticing times where I used to blow over nothing and now I'm able to not let it bother me at all. I now don’t feel stressed ever really about pointless things like I did before. It’s helped my life so much more than I thought it would and I can only thank John so much for that.
Lewis

"I was feeling all of my relationship anxieties resurfacing..."

I reached out for help after getting into a new relationship following a period of being single. I was feeling all of my relationship anxieties resurfacing. Before my RTT session I was overthinking, unsure of myself and my decisions and worried I would self sabotage the relationship in some way. I wanted to be more calm and sure of myself and able to relax more in the relationship. The session with John was so comfortable and while I admitted to John I had reservations to begin with, he was very understanding and accommodating and actually it was so powerful straight away. I instantly understood things more clearly and was very aware of certain things within my control and what needed to be let go of. After the RTT session I feel much more confident, not only in my relationship but also in myself. I listen to my recording every day still and it’s so helpful. As well as the help with my relationship anxiety, John helped me see that self love is also important and has guided me on things I can do for me. I feel much calmer and level headed in my relationship and am planning on continuing some further life coaching with John to help solidify some new things I have learnt. I have already recommended John to my peers and would also recommend anyone else considering doing a session with him :)
Sarah

"I was in a constant state of overwhelm..."

Before working with John, i was in a constant state of overwhelm. My mind and body were in fight or flight night & day and had been for around 5 years. I was exhausted, yet pumped full of nervous adrenaline and anxiety. I was recommended John from a friend. From the very first contact, John was calm, reassuring and I instantly felt at ease. We had our initial call where we discussed where he felt I could help and then arranged the RTT session soon after. I was nervous and apprehensive beforehand, but as soon as the session began, this soon dissipated. The results I felt were instant. From the very next morning I woke up feeling calm despite the never ending to do list and life’s commitments and challenges. I continued to listen to the recordings as told for 21 days and the positive changes continued. It’s been months now and I still feel calm and in control. John has the perfect balance of kindness and reassurance and the gift to reprogram the subconscious mind. I highly recommend!
JS

"I felt I had the weight of the world lifted off my shoulders..."

The initial contact was for support regards interviewing for jobs. This was more than covered and went deeper with discussions of childhood traumas that I have kept within myself for 35 plus years. I had never told anyone about my traumas, but with the support and reassurance I was able to open up to John. The results had great impact within my latest job interview. On attending the interview I felt a much better person and that I had the weight of the world lifted off my shoulders. I can see and feel the improvements, I felt confident and had the belief I never thought I had. Words don't really do my experience justice. I would encourage anyone to take John up on any situations that may cause personal worries or concerns.
Lee

"Lying led to a lack of trust in my relationships..."

John has provided some amazing help to me. Prior to meeting with John I struggled with trying to keep my family and my partner happy and would often lie to make this happen, leading to a lack of trust in my relationships. Since working with John I have managed to out an end to this and begin to rebuild my relationships with those closest to me and rebuild the trust that was lost. I cannot recommend John enough
John

"I can now speak about my past without getting angry..."

Working with John Turland - without a shadow of doubt I feel like a new person. I actually feel normal again and can speak about my past without getting angry. Without the help from John, I wouldn't be where I am today, so THANK YOU so much.
Colette

"I was struggling with social anxiety and low confidence due to childhood trauma..."

Thanks John! I'd never heard of RTT therapy before John reached out and was honestly skeptical, I had no pressure to book an appointment and after researching I decided to give it a go. I have struggled with social anxiety, low self esteem and confidence due to childhood trauma and after three weeks I'm already seeing huge improvements! I've stopped over thinking at social events and feel a lot more comfortable protecting my boundaries. John was very professional and really understood the reasons behind my issues. I'm on the 28th day of my recording but will definitely listen to it now as part of my routine. Would highly recommend John!
Rob

"Deep rooted anxiety has hounded me most of my adult life..."

I contacted John at a moment in my life where a lot of things were in freefall, professionally, emotionally and mentally. I had tried conventional therapy and anti-depressants on and off over the years with middling results and wanted something that would address my issues at the root . I was quite dubious of the concept of hypnosis, even more so in the realm of therapy, but nonetheless I wanted to try and see if I could be helped. John initially reached out for an introduction call and after some time, a plan was made for a session focusing on my deep-rooted anxiety. Something that has hounded me most of my adult life, and has presented and manifested in depression, low self-esteem, alcoholism and other toxic traits that have become extremely difficult to live with. During the session, John gently but expertly guided me through trauma and hardship and created a space where I felt safe enough to share and work through deep issues that I had. After the session (more than 3 hours) I recall feeling a sense of lightness. Like I had quite literally banished all these things from me, leaving a kinder and more whole person. I feel more confident, more focused and more committed to becoming a better person both emotionally and mentally and can’t thank John enough for his work. Highly recommend.
James

"I was constantly rescuing others and not putting my own needs first..."

I did a RTT session with John to address some issues relating to me rescuing others and not putting my own needs first. John called me before the session to do the prep work needed and then a follow up session after. The actual RTT session last approx an hour and half so felt relaxed and not rushed. I was then sent a recording to listen to after to embed the session. Since this time I’ve noticed some real changes in terms of putting what I need first and not jumping into rescue everyone when they ask for something. I’m sleeping better and feel lighter in myself. I’d definitely recommend an RTT session with John
Michelle

"I'd been suffering for years with severe anxiety and panic attacks stemming from work..."

I would highly recommend John. I had been suffering for years with severe anxiety and panic attacks stemming from work. It was affecting my work, personal and social life. I was at rock bottom and had tried everything and had spent thousands over the years on counseling, supplements, CBT, you name it, I had tried it. 
John was my last resort. From the beginning, John made me feel at ease and talked me through the process. I was skeptical as nothing else had worked before but I had no choice, the anxiety was spiralling out of control. 
We had the hypnosis session which lasted around three hours, John took me back to the first time I experienced anxiety, then the second, then present day, it was profound, in the 3 hours we did so much work it was intense but I could see how his method could work. 
3 weeks later I am now pretty much anxiety free. John gave me a recording of our session which I need to listen to for 21 days which will strengthen all the work we did. 
I cannot recommend John enough. You will not be disappointed, I only needed one session and his prices are reasonable compared to what others wanted to charge me. If you are suffering, please try John. 
Suraj

"I now have the self esteem to think for myself and be happy doing so..."

I've just completed my 3rd session with John and am feeling so confident within myself that anyone else's opinions or influences have taken a back seat to my life's decisions going forward. The turn around from being compliant and indecisive to having the self-esteem to think for myself and be happy doing that, is testament to the power of this therapy. I recommend having more than one session as the depth of change built up from the insights during the previous ones. Thank you John and RTT.
Pauline

"I now don't bring work stress home... this has made my wife happier..."

I had an excellent session with John. I firstly want to state I wasn’t a believer in therapy and had to do the session due to other factors. But I’m fully converted now. I was very angry before and would often react in ways which would have an adverse reaction in business and personal life. This would cause negative results with the person I was dealing with. But after the session it has really helped in ways for me to get my point across in a more productive way. This has helped form more positive relationships and reactions when discussing topics. In a work aspect (in sales) I have doubled my sales performance . In a relationship with my wife, I don’t bring work stress home which has helped me relax more at home and most importantly made her happier! It’s had a huge change on my life. I would recommend to anyone, even those people who are initially reluctant or had historic issues. It helped me deal with past issues from over 10years ago I had forgotten myself, but deep in my mind still causing negative memories. Thank you John
Tom

"I've struggled with confidence all of my life..."

I have struggled with confidence all my life and had very low self esteem. I finally decided to seek some help and found John on Bark. He responded very quickly and explained to me the process of RTT and how it could help, especially with confidence. He made me feel comfortable and free to talk all throughout and we agreed to a session. 
The RTT process really helped me to open up and bring things to the surface that I hadn't spoken about before. John worked through them with me and I felt comfortable every step of the way. 
He provided a recording for me to listen to for the next few weeks, which I could keep and this has really helped me continue this journey. Before this I would always stay in my comfort zone, afraid to put myself out for things I'd like to do but didn't have the confidence, now I can honestly say it's been huge. I always wanted to travel somewhere alone and have now booked a trip to Lithuania for Christmas which i would never have done previously! And I'm excited at the thought of going! 
My friends have also commented that I've been more open and vocal lately which is another step for me. If you are looking for help to improve your confidence, self esteem or just to start living the life you want I would highly recommend John. He has really helped me and I can't thank him enough!
Liam

"I was constantly unsure of myself and worrying myself sick about every little thing in my life..."

Before I met with John, I had been struggling with almost continuous anxiety, loss of self confidence and was suffering from very low self esteem. I was constantly unsure of myself and was basically worrying myself sick about every little thing in my life. At our initial session, John spoke to me about RTT and hypnotherapy and I readily agreed to give it a go. During the session, the next day, I shared with John a few incidents which had taken place during my childhood and teenage years. It was great to be able to relax with John when I and he discussed these past experiences. I felt privileged to share a very rational discussion with him re one particular issue I faced in my teenage years, which has always kind of haunted me! John was helping me understand that these incidents were possibly the root cause of my anxiety. This made me realise that there were negative thoughts in my mind that I needed to let go of and banish from my life! I now love what I call “my special time of the day” - listening to John’s recording. I always emerge from it at the end feeling amazing and ready to face up to any challenges coming my way. His amazing, suggestive voice often lingers in my head for quite a while afterwards and I wander about repeating phrases in my head, such as “I feel excited about the future” and “I am calm, healthy and happy” I thoroughly recommend John! He has made such a difference to my life.
Frances

"My quality of life is ten times better since my first RTT Session..."

I have tried many different forms of therapy and worked with many different therapists to try and get help for my anxiety and emetophobia, and no one has been able to help as much as John has. My quality of life is ten times better since I completed my first round of treatment with John, I am so unbelievably happy I made the decision to reach out to him. 
I was very apprehensive about how successful the hypnosis would be, and must admit I found some of the therapy daunting. John was so kind and supportive every step of the way, and has continued to check in on me for weeks after. 
The way I feel now compared to how I felt before I had this treatment, has made me believe that it is possible for me to one day be totally free of anxiety and phobias, and not just find coping mechanisms to get through the day. John gave so much in my sessions, and helped me to understand events and thought patterns that have been holding me back. In doing so I have found a new freedom, I had given up hope of finding. The treatment was rapid and intense but certainly transformational. 
I am so grateful to John and will be recommending him to many for a very long time to come, and I hope others can also be gifted with the same freedom and relief I have been.
Gemma

Lots more reviews are available on my website...