About me
Hypnotherapy provides a gentle and supportive way to reframe fears and phobias. Sessions are tailored to your individual needs, at your pace and I teach practical tools to help you feel calm and in control.
Therapy can help you regain freedom and confidence by:
-Reprogramming your subconscious mind so you can respond calmly to situations that once triggered fear
-Building inner resilience so you can manage anxiety effectively.
-Reducing anxiety so you can enjoy life without constant worry
I started my private practice because I saw so many individuals struggling with debilitating anxiety, fears and phobias, which often left them feeling isolated, and out of control. Hypnotherapy can help you to reclaim your life and find peace.
With many years and over one thousand client hours I have extensive experience in hypnotherapy, as well as my own personal experience overcoming anxiety. I know how overwhelming it can feel—but I also know change is possible. I can help you build confidence and live without fear controlling your choices. In my therapy career, I have supported many clients to break free from their fears, and I’d love to help you too.
I’m a qualified hypnotherapist registered with GHR as well as being an integrative counsellor. Previous clients have said that working with me has helped them feel calmer in social situations, travel with confidence, and finally enjoy life without constant fear.
So please get in touch to book a free, no-obligation introductory call. Let’s take the first step together towards a life free from fear. I look forward to hearing from you.
Training, qualifications & experience
- Hypnotherapy Diploma (GHR)
- Diploma in Substance Abuse and Chemical Dependency
- Diploma in Working with Children
- Hypno4Children Practitioner
- EFT Practitioner (Accredited)
- Anxiety, Trauma and PTSD
- Hypno-analysis
- Hypno-psychotherapy
- Certification in Clinical Hypnotherapy
- NLP Practicioner
- Hypno Gastric Band Practitioner
- Parts Therapy Facilitator
- Complimentary Therapist at Macmillan Cancer Support
- Certificate in Humanistic Counselling
- Level 5 Integrative Counsellor
- Enhanced DBS certificate
Member organisations
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC). Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level. All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Individual and Couples Counselling
Therapies offered
Photos & videos
Fees
£85.00 per session
Free initial telephone session
Additional information
Adults Hypnotherapy £85 per session
6 Session Package £480
Smoking Cessation £250
Weight Loss 6 Sessions £480
10% Blue Light Discount
When I work
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Further information
Conveniently located in Southampton City Centre. On site pay and display parking
