I am a qualified practitioner in Solution Focused Hypnotherapy having trained with the prestigious Clifton Practice, CPHT Manchester.
Solution Focused Hypnotherapy acknowledges that the client is the expert on themselves and their lives. The therapist is a facilitator, using the techniques of hypnotherapy and positive thinking to help the client make small changes towards their goal – towards the client’s preferred future.
I offer a range of services including help with anxiety & stress, depression, IBS, Insomnia, phobias, OCD, smoking cessation, weight loss, self-hypnosis in childbirth, pain control, motivation and performance, infertility and more.
In addition to practising SFH, I am a Senior Lecturer on the CPHT Sheffield training course and an Assistant Lecturer on the CPHT Manchester training course. I am also a fully qualified Solution Focused supervisor.
I am on the CNHC accredited register, which means I meet the national standards and abide by the CNHC Code of Conduct, Ethics and Performance.
Training, qualifications & experience
I have a science background and gained a BSc and MSc during my career. For over 25 years I have worked in the pharmaceutical industry, helping to bring new drugs to the market. I am now very interested in the use of complimentary medicine and how this can be used alongside or instead of conventional medicine in helping with mental well-being.
I hold the Hypnotherapy Practitioners Diploma and the Diploma in Solution Focused Hypnotherapy.
I am a member of the National Council for Hypnotherapy and the Association for Solution Focused Hypnotherapy. I am also registered with the Complimentary and Natural Healthcare Council. I have an enhanced DBS certificate for working with children and vulnerable adults.
Currently, I am studying towards the Advanced Hypnotherapy Diploma.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
The Initial Consultation involves a 45 minute discussion of how the brain works, how problems can develop and what we can do to help. This session costs £40 and includes a relaxation CD.
At subsequent therapy sessions, I assist the client in identifying the small change that will help them move towards their goal and then utilise hypnotherapy to bring the conscious and subconscious mind together to make a change. These 50 minute sessions cost £70.
Some concessions are available, please ask.
What clients say about Jane:
"Jane has a friendly, welcoming disposition. She is approachable, easy to talk to and to discuss sensitive issues. She explained that this method is used for the present, not the past. How refreshing!"
"I felt empowered and in charge of my life again, making logical decisions."
"Jane provides a first rate service, in a comfortable and relaxing environment. I would definitely recommend her."
"Each session has been a pleasant experience after which I have felt truly relaxed, enlightened and definitely more positive in outlook."
"Jane put me at ease and I felt comfortable throughout. Just one session and I have stopped smoking. Amazing!"
"I felt much calmer, in control and able to concentrate better after sessions. I was also able to detach from stressful situations more effectively. I found the explanations relating to the brain function incredibly useful."
Did I help you to achieve your goal? "Absolutely... I also gained knowledge about how the brain works and a better quality of sleep which was a bonus."
"I just want to say 'thank you' so much! I am so much more confident and positive. I feel calmer and more in control of my thoughts."
Please call or email for availability.