Liz Cornwallis Verified Professional Verified Professional
Verified Professional

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HPD,Dip.AHMT,CNHC(reg.) weight, anxiety &phobias specialist

About me

Imagine feeling calm, being slim, getting rid of phobias or stubborn habits.  I've helped many people achieve these goals and I'd like to help you too.  You're unique and my range of skills and qualifications mean I can create a personal therapy package to meet your needs. 

Clients often choose to work with me because I'm friendly and supportive as well as qualified, skilled and experienced. I’ve helped many people over the years, as a nurse, university lecturer, training consultant and now Registered Hypnotherapist and wellbeing coach.

My specialities include reducing stress and anxiety, overcoming fears and phobias, successful weight loss (including hypno gastric band and other research-based methods). Other specialist areas include improving confidence and changing stubborn behaviours, habits and problems...for good.

All therapies are currently available by video call or online It’s easy and effective.  Face to face sessions will be back when possible, with all Covid related hygiene measures in place. Free, initial phone consultation always     

 “The video calls were easy; it felt just like Liz was in the same room with me. I feel much better now” 

The unusual times we are living in could be a good time to finally get rid of those habits, issues or phobias you’ve been meaning to address for some time.

I aim to help you achieve real, lasting change in as few sessions as possible. I can draw on a wide range of skills to find the best solution for you (e.g. Hypnosis, Neuro-Linguistic Programming (NLP), Mindfulness, Emotional Freedom Therapy (EFT tapping), motivational coaching and more.

As well as gastric band hypnotherapy and binge eating hypnotherapy I offer a new method for successful weight loss, based on scientific research Users have described it as a ‘mind-set shift’, where they exercised or ate healthily because they wanted to, rather than feeling they had to.

Here's what some of my clients have said:

"Truly unbelievable, 40 years of avoiding the dentist, so terrified I have literally fainted. After seeing Liz I've now had all my dental treatment done without worry, I've also overcome my serious needle phobia and just had my covid vaccination. Can't thank Liz enough.” James , Stirling

"This amazing and uplifting therapy has dramatically changed my way of thinking.  I would highly recommend Liz and her services. It's an investment for a better quality of life." Kirsteen, Cumbernauld                                                                  

“Wow!  Awesome weight loss and feeling great! Thanks a million, the hypnosis and imagery really works.” Mary Glasgow

For a free, no obligation, phone consultation just call or text me on 07415499156
or email.

Training, qualifications & experience

Qualifications include:

  • NCH Hypnotherapy Practitioner Diploma
  • Diploma in Applied Hypnosis & Mind Techniques
  • Certificate of Emotional Freedom Therapy with Hypnosis
  • Advanced Practitioner of Functional Imagery Training
  • MSc and BSc degrees in Health Studies
  • Registered General Nurse

Professional Registrations & Memberships:

  • Registered with the National Council for Hypnotherapy
  • Registered with Complementary and Natural Healthcare Council
  • Member of the British Society of Clinical and Academic Hypnosis
  • Member of the International Positive Psychology Association
  • Member of the international Motivational Interviewing Network of Trainers.

Member organisations


Complementary and Natural Healthcare Council (CNHC)

The CNHC encompasses many types of alternative therapy, including hypnotherapy.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.


National Council for Hypnotherapy (NCH)

The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.

There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.

Accredited register membership

Complementary and Natural Healthcare Council

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Complementary and Natural Healthcare Council

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

Performance issues at work, sport or leisure, driving test and exam nerves, social anxiety.

Other therapies: I have 20 years' experience as a practitioner and trainer in motivational interviewing (a talking therapy for making behaviour and other changes). It can help with stopping smoking, healthy eating, increasing physical activity, addictions, alcohol use and much more.

Functional Imagery Training: I am delighted to be the first (and only) practitioner in Scotland offering this new research-based method for successful weight loss, It uses mental imagery to boost your motivation and confidence to achieve your goals.

Talks & Events: I provide free talks on hypnotherapy, relaxation and wellbeing for community groups, businesses and workplaces. Liven up your next online meeting or event and help improve your own and others' mental health.

Change for Good workshops: These one day group workshops, now online, offer real, practical tools and resources to boost confidence, reduce stress and help you become the best version of you.  Drawing on my experience as a lecturer and trainer I use creative, brain friendly, techniques to make learning fast, memorable and fun.

Photos & videos


Free initial telephone session

Additional information

FREE, initial phone consultation  Just call or text Liz on 07415499156 or email

  • Standard sessions £60 each (60 to 75 minutes) or book a block of 5 sessions and get an administrative discount of £50.
  • Slim for Good programme initial 90 minute session, followed by 4 sessions of 60 to 75 minutes each, plus free, bonus self-hypnosis recording. £300. Discounted to only £250 for pre-paid block booking.
  • Virtual Gastric Band programme initial 90 minute session, followed by 4 sessions of 60 to 75 minutes each, plus two specially designed audio recordings. £350.
  • Executive or Premium package a bespoke, fast-track package of extended, in-depth sessions, designed for you. The Premium package also includes a suite of self-help resources for fast and effective change, together with a personalised self-hypnosis recording, unique to each client. The content of the programme and amount of sessions will be customised to enable you to achieve your goals as quickly and effectively as possible.

FREE: Stress Reduction Session for NHS Frontline Staff

To thank the hard-working NHS frontline staff I am offering free Coping in Challenging Times sessions. Your time off is precious, so this is a one off double session. It can include hypnotherapy, talking therapies and more. Bonus self-hypnosis audio recording included.

*Staff ID required. Subject to availability and absence of contra-indications. Standard consent, confidentiality and privacy policies apply.

When I work

All therapies currently available by video call or online. Weekend and evening appointments available as well as week days.

Further information

Therapy locations

Normally based in comfortable, private therapy rooms in Stirling and Glasgow city centre, Falkirk and Cumbernauld. All therapies now available by video call or online from the comfort and safety of your own home.

Stirling, Stirlingshire, FK8

Type of session

In person
Home visits

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Hypnotherapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Hypnotherapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Please let me know if you have any access requirements or additional needs, I will do all I can to accommodate you.