As a certified Clinical Hypnotherapist, NLP Practitioner and Coach, I am passionate about using my skills to support you to make the positive changes that you want to make in your life.
I discovered hypnotherapy by chance some years ago when I was struggling with stress and anxiety. The positive impact of those sessions has stayed with me to this day – they even inspired me to train and become a hypnotherapist. I've since added the powerful skills of NLP to my toolbox.
My focus is on supporting people to improve their well-being by using hypnotherapy and coaching techniques to empower them to overcome the challenges they are facing and achieve their goals, boost their positivity, confidence and self-esteem.
I can help with most issues that may be affecting a person's sense of well-being, particularly stress, anxiety , low mood, confidence and weight-loss. I specialise in supporting women through infertility, childbirth, early parenthood and menopause.
As well as offering individual sessions I run group workshops for individuals and organisations and I'm also developing a range of self-study courses. You can also sign up to my wellbeing newsletter to receive information, ideas and support by e-mail. I work both in person and on-line.
I chose the name Aurora, meaning dawn, as the name for my practice as hypnotherapy can mean a fresh new start for anyone who wants to make a positive change in their lives.
My practice is positive, caring and empowering and puts you its at its heart. Take the first step today and get in touch to find out more.
Training, qualifications & experience
- Diploma in Hypnotherapy & Counselling Skills
- Certified Practitioner of Neuro Linguistic Programming (NLP)
- NLP Coach
- Practitioner of Timeline Therapy
- Certified Hypnotic Birthing Practitioner
- Hypnotic Fertility Practitioner
- Post Natal Support Practitioner
- Licensed HypnoBand Practitioner
I am a member of the National Hypnotherapy Society, an independent professional body promoting the highest standards for hypnotherapists. You can be reassured that I practice strictly within the society’s code of ethics and standards for continuous professional development, supervision and insurance. www.nationalhypnotherapysociety.org.
National Hypnotherapy Society
The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Hypnotherapy is one of the most effective ways to reduce stress and increase feelings of calmness and relaxation which can aid natural conception. it can also help to restore confidence in yourself and your body.
Post Natal support
Helping you to adjust to your new lives as mum or dad. Hypnotherapy can help you to become ‘good enough’ parents, rather than striving for perfection. I can assist you to resist the temptation to criticise what you do and what what don’t do, to relax into your new role as a parent, whilst also keeping the juggling balls in the air of your individual needs, your needs as a couple as well as the needs of your new baby.
£50.00 per session
Free initial telephone session
If you'd like to have a chat about hypnotherapy and how it may help you, please just get in touch and we can have a chat on the phone or on-line. There's no charge for this.
At our first session we'll have a detailed chat about what you'd like to achieve, how hypnosis can help and how I work as well as a hypnotherapy relaxation exercise. You'll also get a relaxation recording to use at home.
All sessions are tailored to meet your individual needs and last up to 1 hour. The number of hypnotherapy sessions needed varies from person to person depending on your needs and the goal you'd like to achieve.
Sessions take place in a private, comfortable environment either at the Nurture Centre in Carmarthen or the Ark in Haverfordwest. I also offer hypnotherapy sessions online so you can relax in the comfort of your own home.
I can take payment by cash, cheque or bank transfer.
Other times may be possible by arrangement - just get in touch to ask.
"After only a few sessions I felt much less anxious and had more confidence. Elaine gave me a great technique to instantly relax me when I felt under pressure - and it really works". ER
"If you are stressed, anxious or beginning to feel that you're not coping with things, I cannot recommend Elaine too highly". AH
"Elaine addressed my deep-seated reasons for emotional eating. Hypnosis has changed my relationship with food so I feel positive and in control. The weight has come off slowly but surely, and so far I've lost two stones. This has been totally life-changing for me". H.D