Stories about Anxiety

My journey has been a long one. I have suffered from depression, lack of self-esteem and anxiety for as long as I can re...

My story really starts with the diagnosis of mesothelioma. To be brief, mesothelioma is a form of cancer caused by expos...

My nail biting habit began when I was completing a level 4 polytechnic course for work. The habit worsened when I did le...

I had been suffering from anxiety for a while. I had been dealing with it in my own way, until I was challenged with a w...

I've had a problem with emotional eating for as long as I can remember. It started when I was a teenager and I found I u...

I have been suffering from anxiety and panic attacks for a long time, which I felt I was coping with. However, a trigger...

Being completely honest, I was really scared to go see a hypnotherapist. Other people probably think the same thing - I...

I've always been an anxious person and always wanted some more confidence. I decided to go and see a hypnotherapist...