Articles about Quit smoking

Addictions are psychological or physiological impulses that keep us tied to a certain substance or behaviour, even...

With the average price for a pack of 20 cigarettes in the UK at £10.80 (as per November 2019), smoking has...

When you think about hypnotherapy, you may think about stopping smoking, losing weight, or helping with anxiety...

Whenever people ask me what I do for a living, my answer that I am a hypnotherapist is received generally with a...

What has brought you to a site about clinical hypnotherapy? Do you have an issue with something or maybe somebody...

As a smoker, you may feel conflicted about stopping. You may feel confused. In this state, it is likely that you...

Tips for kicking the habit when your social circle is lighting up around you.

Many people worry that they would put on weight if they were to stop smoking. They feel that cigarettes have been...

When you stop smoking the health benefits begin right away. Within 20 minutes your heart rate slows down to a...

Kicking a smoking habit could in many ways prove a rather tough nut to crack. And that smoking is bad news for...

Did you know?  Smoking is not a nicotine addiction but rather a habit. While the physical addiction to...

The biggest regrets in life are the chances people do not take because of their fears or phobias. All too often...