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Stoptober runs each October, encouraging participants to stop smoking. The premise is based on evidence showing tha...
Are you getting married this year and thinking “If only I could stop smoking, get slimmer, enjoy the speeches...
What can make someone have a phobia of flying? It could be caused by a personal flying experience or some...
Many people are aware of the addiction to nicotine and other health problems that smoking can cause. There are ofte...
Hurrah! The rates of smoking have been dropping in the UK! As I type Public Health England showed that from...
There are many myths that surround the habit of smoking. One of them is that smoking helps reduce anxiety; indeed m...
Smoking is like a toxic friend. One of those that pretend to care about you and help you, but actually make you fee...
But what exactly is it about smoking that keeps us hooked into a habit that can last ten, twenty, thirty or more ye...
Stopping smoking is usually thought to be a difficult and even painful process. Something to be avoided - it’...
Maybe you are a smoker and have again decided to quit, so somewhere in your mind you have an automatic answer to th...
Are you thinking about giving up smoking for National No Smoking Day? We’re here to help.
Diabetes, heart disease and high blood pressure are often lumped together as chronic diseases and indeed, many peop...
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