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Laura phoned me from her hospital bed. ‘I really miss my little girl. Please help me go home to her’.&#...
There are few things in life that cause more anxiety than a driving test. If you are one of the many people th...
Paruresis, also known as 'shy bladder syndrome', is a fairly common issue which can affect around 14% of the popula...
It is such a personal matter to open your mouth up wide to a stranger. The thought of someone getting so close to y...
Emotional Freedom Technique (EFT) is a highly effective therapy that anyone can learn and which in many cases yield...
A phobia is an extremely distressing problem for an individual to experience. Often people know there is no rationa...
Phobias (from the Greek word for fear, Phobos) are categorised as anxiety disorders. While anxiety is a normal resp...
What is a phobia? A phobia is a type of anxiety disorder. An estimated 10 million people living in the UK, and 19 m...
Crowds at festivals, rising temperatures and the expectation to have fun - summer can be tricky when you have anxie...
Phobias can be one of the most traumatising experiences a person can ever go through. You have an unreasonable fear...
Hypnotherapy, the practice of altering your learned thoughts by the power of speech and suggestion, can dramaticall...
We explore hematophobia and how hypnotherapy can help.
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