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Consider the emotions that you come to recognise within yourself daily, weekly, and monthly; anxiety, fear, anger,...
Our social skills, which develop in childhood, enable us to form meaningful connections and improve the lives of th...
In this article, I would like to explain how pet therapy and the use of animals in therapeutic practice can be comb...
“I’ve got a tummy ache”, “I feel sick”, “I have a headache”, “I can...
Do you suffer with anxiety? Are you unsure why or how? Anxiety is created by negative thinking and if you...
Are you a worrier? Do you find yourself always having something to worry about? And if you solve the worry, you fin...
Do you wish you could do more to help your child manage worries and anxiety?Unfortunately, children don’t com...
The dictionary definition of anxiety is ‘a feeling of worry, nervousness, or unease about something with an u...
Abandonment anxiety is a form of anxiety that causes you to fear the loss of someone close to you. Death is a natur...
Young people and children can feel anxious and worried at times, just like adults. They can also feel hopeless or s...
A client emailed me recently via the Hypnotherapy Directory, seeking help and support and it was a cry from the hea...
I have been working with children and young adults for over 20 years now. How does my approach differ when I am wor...
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