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What pressures and anxieties crop up in your daily life? Many people start their day with a hefty dose of worry. As...
Parties and social events: Do you love them or hate them? Summer is the time for weddings and fetes and is also, f...
One of the biggest fears we face is fear of the unknown. We can’t put our finger on exactly what we are fearf...
Your right hand clutches your chest, and you can feel your heart pounding against the palm of your hand. As the int...
You have heard the statement: “Talking to yourself is the first sign of madness.” We talk to ourselves...
Are you interested in hypnosis? Perhaps you are someone who has toyed with the idea of hypnotherapy but has been pu...
We are all familiar with the three wise monkeys that see no evil, speak no evil and hear no evil. However, we are m...
A new study has found that just one session of hypnosis could significantly improve a rider’s confidence, acc...
Many of us get a little anxious sometimes and this is perfectly natural in certain situations. Sometimes, however,...
MRI claustrophobia can be frightening, debilitating and overwhelming. Patients often know that they absolutely need...
Many people feel that worrying is normal behaviour, and only seek help from a hypnotherapist when it moves through to anxiety and they start having panic attacks. People often say 'I have always been...
If you have been watching TV and reading the press recently you will see that new guidelines are asking for teachers to be trained in recognising the symptoms of dyslexia so that more children can be...
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