About me
Welcome to my profile. I am pleased that you are here. My name is Tracy Swift, and I live in Shropshire in the UK. I look forward to connecting with you and learning about your requirements. My profile highlights much of the work that I have been doing for the last 16 years. So, if you are looking to book a session with me, please set aside 2 hours of your time, in order for me to get to know you and to be able to help you. During your therapy session, you have a great opportunity to feel a shift in your mindset and energy. I recommend a follow-up session with me, and depending on whether we are adding in new issues, this will be for 1 to 2 hours.
I'm an advanced practitioner, with there being around 1% of UK Hypnotherapists who have completed studies to this level.
I run a busy practice, online, across the globe, as well as in person. This means I'm constantly presented with challenging cases, and this has helped me become more of a specialist than a generalist. I've helped many people with individual and combinations of issues. My results speak for themselves. See below just a few of many testimonials that I have received.
It was when two of my sons were separately diagnosed with ASD (Autistic Spectrum Disorder) that I began to seek ways to help them cope with their struggles. I moved to Shropshire, away from a busy city to give them a new start and to train with the best. Now they have grown into independent adults and live their lives with purpose and determination, each carving out their unique path.
Anxiety/Fear/Phobia Issues
Emotional Overwhelm may be caused by stress, traumatic life experiences, relationship issues and much more.
I've been helping people work through these unwanted feelings for over 16 years, whether its for someone like you, or the person youre enquiring about. No matter the lifestyle or the background, human behaviour follows the same patterns when it comes to fight or flight responses - something thats been with us since the beginning of time.
I tailor each session to the individual, getting to know their learning style and understanding their struggles to help them let go of what is not serving them.
An initial session can take up to two hours, and follow-ups can take an hour and a half.
Within the time we have together, we work towards all parts of mind, body, and soul, and tailor this to the exact requirements to successfully bring catharsis to let go of an emotion. To develop freedom from useless thought patterns that repeat themselves, which have locked behaviours in place, helps the mind, body and soul to progress in the right direction.
Whether it's a coping behaviour or a pseudo strategy that doesn't serve you, you will know what really will help, and this will change for the better.
How does Hypnotherapy work?
Hypnotherapy is very relaxing. You will find that you have already experienced this state whilst daydreaming, or perhaps you're a driver and have driven home without thinking mindfully about the route you always take.
When you relax and your mind is listening from the non-conscious part of the mind, you will take on the exact suggestions you were asking for, or if it's something not aligning with you, you can let it go. The non-conscious mind doesn't analyse messages that enter the mind as the conscious part of the mind, and therefore it will automatically make the useful changes.
It's wonderful to see the changes happen once the Hypnotee returns to an awakened state, with both physical and emotional well-being. Some can experience levitation or even feeling heavier and grounded.
Meridien tapping therapy, Thought Field Therapy, known as TFT, is very effective, which works with animals and small children too, - so it's not a placebo. We balance your polarities and create space for you to feel the freedom from emotional issues.
Tapping the particular points, with precise Algorithms is a fast and effective way to release stress, anxiety, anger, fears, phobias, guilt, shame and to feel calm again. This can also be practised in the comfort of your own home.
There are other useful and effective techniques for rebalancing the body when it feels out of control. I am able to give information to continue the work, whether its self hypnosis or rebalancing the polarities.
I have trained to facilitate level 2 degree Usui Reiki and use crystals alongside the wonderful energies that create a sense of calm and enhance the healing energy towards personal growth. This involves Sacred Symbols and techniques for distance healing, allowing the freedom from emotional imbalances.
Chronic Pain.
Chronic Pain can lock itself into place usually with little or no memory of how it began.
We know that the body and brain are always talking to one another and the brain will use an alarm system as a physical issue, such as pain, when a traumatic event has stored itself in the brain as a memory. Traumas can present themselves from a very wide spectrum, which can be from having a mild head cold to abuse.
The pain is identified as Chronic, once medical examinations or tests have taken place. When we know that the brain is the source of this physical response, we can work with it and release the pain.
Pain I have successfully helped set free, has come from:
Restless Leg Syndrome
Respiratory Conditions
Nerve Pain (Fibromyalgia)
Head Pain
Shoulder Pain
Back Pain
Please get in touch for help - do not suffer anymore!
Weight issues.
There are many causes of weight gain.
Emotions, boredom, stress, hormones, habits, conditioning, inflammation, medication, or even malnourishment whilst being in the womb.
Hypnotherapy can reveal the cause of weight gain and rebalance the body's mind with empowering suggestions to help reset the mind and help motivate movement and encourage healthier eating.
A three session programme is available to change cravings and to let go of the emotions attached to the weight. Further sessions may be required.
The maximum weight that has been set free, with working with an individual, is 12 stones.
You are not alone and help is at hand. Contact me and free yourself today.
Tel 07398974374
Training, qualifications & experience
Tracy has completed the Advanced Diploma in Clinical Hypnotherapy. She is a licensed member of the NCH (National Council for Hypnotherapy)
DipCAH - Tracy studied for the Diploma in Clinical and Advanced Hypnotherapy with the UK Academy of Therapeutic Arts and Sciences through the Delwyn School of Hypnotherapy in North Wales. The ethos of this training academy is to ensure that the training of those in the profession is of the highest standards and that the needs of the client are paramount.
HPD - the Hypnotherapy Practitioner Diploma was awarded to Tracy by the National Council for Hypnotherapy and the government appointed national awarding body NCFE. This is the first externally verified hypnotherapy qualification and its learning outcomes are in line with the National Occupational Standards for Hypnotherapy.
The Council obliges all members to maintain comprehensive Public Liability and Professional Indemnity Insurance and maintains a Common Code of Ethics and Practice and a Complaints and Disciplinary Procedure.
TFT-Adv Tracy has completed advanced training in Thought Field Field Therapy with Progress Therapy Training International.
Psy-TaP Tracy has completed training in Psycho-sensory Techniques and Principles with Progress Therapy Training International.
Master Hypnotist Tracy has completed training in Mastering Hypnosis with Progress Therapy International.
Dementia Therapy Specialists Training Tracy has completed theory and academics for people living with a Neurocognitive Disorder (Dementia) with DTS
Old Pain 2 Go Practitioner Tracy has completed training in Steven Blakes' Old Pain 2 Go.
Parallel Life Regression
Parallel lives, whether familiar or not, can hold threads of experience that quietly influence how we think, feel, and respond today. When they sit outside of conscious awareness, they can still carry patterns, emotions, or beliefs that are ready to be understood and gently transformed through the subconscious mind.
During sessions, we spend a relaxed afternoon preparing and activating these connections through hypnosis. In a calm, light state, you are able to observe and experience what unfolds from a comfortable distance, allowing the most helpful insights with connections with others come forward and support meaningful change and a deeper sense of balance and healing.
Insured and DBS registered.
Member organisations
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
PUBLIC SPEAKING
I am available to give taster sessions and talks to groups such as Fibromyalgia groups, Military and The Women's Institute. Please make sure you contact me around a month in advance.
Therapies offered
Fees
Free initial telephone session
Additional information
99% of issues are dealt within 1 to 2 sessions.
Please call to discuss options
Weight loss programmes vary.
Enquiring about Anxiety, Panic Attacks or Claustrophobia? Call me to arrange a Zoom session in the comfort of your home.
When I work
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Hours may vary Newport Shropshire.
Late evenings and some weekends available for Zoom Appointments. Enquire for more details.
Further information
SPECIALISMS
Weight release with Swift Hypnosis Slim For Life programme.
https://www.facebook.com/youcanbeslimforlife - Facebook Group free to join.
D.I.E.T. - Done It Enough Times?
Have you tried all the slimming clubs, every diet that has been recommended to you, even ones that promise so much from TV? Have you found that sometimes they have worked, but you have found that all the weight piles back on and sometimes more on each attempt?
What diets and slimming clubs provide is a restriction of intake of nutrients, but why are they not working? What we understand today is that we tend to naturally eat to how we feel. Have you ever had a stressful week and rewarded yourself with junk foods such as cakes, chocolate, crisps, fast food and alcohol? Or perhaps you've been upset and have turned to eating foods which you are not even hungry for? Or maybe you feel bored in the evening and as you are sitting there watching tv, you're picturing what's in your cupboards and start to tuck into these foods when your body doesn't even require them? It then seems to become easy to stick with these bad habits as your brain has adjusted to the tastes and weight piles on.
We have associated the phrase, "nice to eat", or the word "treat", to foods such as a cake, chocolate, packet of crisps, a glass/bottle of wine; and convince ourselves over and over that they will make us feel better. In fact, they are full of sugar and fat which ends up being carried around as excess weight. When this becomes out of control, a reminder about why we eat - to fuel and to heal our body becomes the core focus on losing unwanted weight and the message of eating for health, is very difficult to installed in the mind. This is where Hypnotherapy comes in.
Slim For Life Programme is a highly motivational slimming programme. Having trained with TVs, Fat Families, Steve Miller and top Nutrition Therapist, Janet Thomson, we now have a fresh and exciting injection into this weight release programme. There will be NO excuses, we will commence war on fat! You will be motivated and guided to let go of that excess weight with NO DIETS!! You will be reminded to remain excuse free and stay on track to transform your body into the gorgeous and thin body you deserve. Do you have the will to change? Can you imagine yourself wearing amazing clothes that you've always wanted to wear or get back into? Ready to transform your life? What are you weighting for?
For more information on Slim For Life Programme, please contact
Tracy Swift 07398974374
Testimonials
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Depression and suicidal thoughts - T Kirby, Redditch. "Having planned which train to put myself under, which station, train time, it felt like the end was right there in front of me" I didn't actually believe in hypnosis. I've a strong personality and didn't ever think it would work with me, but I was just happy to talk with someone initially. I had a break down and woke up crying daily and crying every time that someone called me. Everyone knew me as the happy go lucky guy, who loved to be surrounded by people but I found myself to be in this dark place. I had already planned how to take my life and thought that I would just go along with the Hypnotherapy and see if it does anything - if at all. Tracy explained everything so well, it made me feel at ease immediately. She has such a calming soothing voice, which in itself helped me. My experience with Hypnotherapy was just incredible. I really couldn't feel my hands and it was like the rest of my body had completely disappeared, in a good way, but I could hear everything that Tracy said. After a few sessions, I went into a hypnotic trance so quickly that it felt so amazing afterwards, and those initial thoughts were now in the past and my state of mind had completely changed. I now feel focussed, happy, looking forward to my life and even though Ive a heart operation coming up soon, Im ready to go back to work. After about 6 hours she has turned my life around , going from no light at the end of the tunnel to a light that is now so so bright , I seriously don't think I could of got through these difficult times in my life without Tracy, an amazing councillor and woman. Thank you Tracy so much. |
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Weight loss - L Norton, Shropshire I had my weight loss program with Tracy and have never looked back. I felt great and empowered even after my first session. I feel totally different. I'm happier in myself, confident. And even though I've still got a long way to go I don't think I could had done it in such a healthier way without Tracy's help. I had recommend Tracy to all my friends. And would go back to her without a shadow of a doubt if I needed another treatment. Fear of Flying - R Corbett, Stafford A lovely lady with a beautiful, calming manner, was a wonderful experience which I would recommend to anyone. I was that relaxed, I floated home. In all my life, I have never felt so relaxed. For weeks after I was wishing I was back on that chair. |
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Weight Loss - R S, Shrewsbury Tracy has helped me to lose weight and gain confidence. Im still losing and gaining as she tells me. Her weight loss program is certainly worth doing and I would recommend to anyone. She is so encouraging and hasnt given up on me and her soft voice is so wonderfully relaxing that I dont want to come out of the session. My family cant believe how much weight ive lost which is just over 5 stone. Thank you Tracy for all you have done. Im a new woman. |
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A Very Happy Client - CDC, Wolverhampton Tracy, gentle and softly spoken radiates professional confidence and I needed only one session to cure my claustrophobia which was beginning to affect my driving. Since this session, I have felt immediately great, and have even been able to travel on small lifts etc.etc. I would recommend Tracy to everyone-and have done so. Thank you Tracy. |
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My Session - J Cranwell, Stafford I have visited Tracy twice now and I feel my sessions have worked well. I have grown in self confidence and become much more assertive. Before the sessions if someone had told me that I would apply for a new job, promotion and actually get the job I would have laughed. All that is true. I will use Tracy again and have recommended friends. |
JC Telford
I cannot thank Tracy enough for firstly helping me to even turn up for the appointment. I was so scared about having the hypnotherapy. I was having severe panic attacks, anxiety and OCD. Tracy explained everything thoroughly so I understood what would happen. I don't know how she did it, but I felt a huge weight lifted from me as I was sat in that chair as Tracy worked her magic. I was so relieved and I slept like a baby that night. I definitely recommend seeing Tracy. She has such a soothing voice. Thank you.
Zoom Appointment
Hi Tracey, I just wanted to let you know I haven’t touched, thought about, craved or missed ice cream or anything with sugar or fat or gluten since our session. It must be almost a month now. Thank you I feel so much better about myself xxx DM
