Tammy Rolfe
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This professional is available for new clients.
This professional is available for new clients.
About me
I help adults and teens who are struggling with anxiety, panic attacks, overthinking or phobias.
So often clients say to me, "This is going to sound silly....", but nothing you say will sound silly to me as I have lived a lot of that 'silliness' myself.
I know how it feels to have to say no to things because you're just too overwhelmed at the thought of doing it, I know how it felt when I thought I was too ugly to leave the house or too stupid to join in a conversation or would my voice wobble when I spoke or my hands shake when eating, so maybe I should just not eat in public?
These 'little things' add up and it's often the little things that my clients are so grateful to turn around.
So if you find yourself saying no to the things you really want to do, or yes to things you really don't want to do, then I can help you.
There is always a reason for anxiety, always! When I was diagnosed at 30 with GAD Generalised Anxiety Disorder I was told, "You will always be like this, it is a case of managing it," and, "You're just not good with change." These comments were from the psychiatrist who diagnosed me and my doctor. Not very helpful!
Having been on the latest training in anxiety and panic attacks and no longer suffering from GAD, I know that this is not true. Our minds are actually very aware of what it is that is causing the anxiety, but they are also very sneaky in hiding that truth and blaming it on other things!
I support my clients in either managing the anxiety they are experiencing or getting to that root cause and dissolving it for good. It is always your call and you are in charge of your own journey and results.
So if you are a proactive person at heart, a doer, and you are ready to face your fears and come out on top, then I would be a good fit for you.
Book in for your complimentary call so I can hear what is happening in your life and then if I feel I can help you, I will explain my process. This may be an anxiety assessment or it may be jumping straight into Timeline therapy to empty out that overflowing cup of emotions. Every client is unique and you will be treated with your own specific support to help you get to where you want to be.
"Tammy made me feel very at ease at my assessment and comfortable to talk honestly. Tammy understood and identified the help I needed."
I work from a quiet home-based treatment room in Iver, or online via Zoom. I use a combination of qualifications to ensure you have the specific support you need for fast results.
Training, qualifications & experience
Anxiety and Panic Certification - the most up-to-date training on anxiety and panic for fast relief.
NLP and strategic intervention help you to create more positive habits and help you understand why you do what you do.
Hypnotherapy and Timeline - gets to the root of the problem fast, and undoes it at a subconscious level for quick changes.
I also find my personal experience of being diagnosed with social phobia at 17 and GAD at 30 helps me to be more understanding of my clients, but I do not bring my own experience into our sessions in any other way as I also understand that everyone experiences anxiety differently, and it is your experience, thoughts and feelings that are important.
Member organisations
Federation of Holistic Therapists
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
I can support you with any phobia, anxiety, overthinking, excessive worry or stress-related problems. I have successfully helped teenagers with self-harm although I do not work with severely depressed teens or adults.
Therapies offered
Photos & videos
Fees
£62.00 - £150.00
Free initial telephone or online session
Additional information
Prices vary depending on the age of the client and which service you would like to use. For a more specific price please book your complimentary call.
When I work
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Further information
I tailor my support to my individual clients. You can opt for one-off sessions which are pay-as-you-go, or pre-paid package offers.
As a qualified beauty therapist for 14 years I offer facial therapies for those who do not wish to sit in the 'hot' seat, and hypnotherapy facials for a complete mind and body experience.
