Sylvia Miller
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This professional is available for new clients.
This professional is available for new clients.
About me
Hello and thanks for visiting.
Would you like to take back control of your life?
Are you feeling overwhelmed, unhappy or stuck, unable to find a way out on your own?
Then I can help you, just as I have helped others, to feel happier and look forward positively, leaving your constant anxious thoughts behind. Now that you're ready to change, we can work together (online or in person), with no need for you to relive or explain past events.
I use proven techniques that help you get your life back on track - feeling happy, energetic and confident. It only takes a few sessions with me to realise the benefits of this approach. You will also discover some useful tools for the times when life’s inevitable problems try to trip you up in the future.
As a Solution Focused Hypnotherapist and accredited EFT practitioner, some issues that I can help you with are:
- quit smoking
- anxiety
- phobias
- insomnia
- lack of confidence and low self esteem
I am here to help you, just as I helped my client, LA:
"I can't thank Sylvia enough for the help she gave me in recovering from the depression and anxiety I suffered from for months during lockdown. I was initially sceptical but agreed to give hypnotherapy a go and haven't looked back since."
Solution Focused Brief Therapy (SFBT)
SFBT consists of talking therapy with about a third of the therapy spent using trance which is a natural and relaxing process. It helps you learn how to solve issues in your life in a positive and lasting way. This helps you physically as well as mentally.
EFT - Emotional Freedom Therapy or more commonly called "Tapping"
During the course of a session, I may use a tool called EFT.
This is based on traditional Chinese medicine and is similar to acupuncture but without the needles. It helps physical as well as mental issues.
Call or email me now to book your FREE initial consultation.
You can see comments from some of my clients further down the page.
Training, qualifications & experience
Solution Focused Brief Therapy (AFBT) Hypnotherapist
I trained as an SFBT hypnotherapist with the Clifton Practice for Hypnotherapy Training. This involved 10 months of practical and classroom work, dealing with clients from the outset. Eight written case studies were required to qualify, as well as evidence of knowledge about other therapies (such as psychotherapy, CBT, NLP and humanistic counselling), running a hypnotherapy practice and being professional in every way.
Accredited with the National Hypnotherapy Society as an Applied EFT Practitioner to incorporate EFT with my SFBT practice.
DSFH (acc. by CPHT) HPD (acc. by the NCH)) mAfSFH Certificate in Past Life Regression
Member organisations
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Deep relaxation for stroke victims.
EFT
Therapies offered
Fees
£50.00 per session
Free initial in-person or online session
Additional information
All enquiries welcome.
Many issues can be resolved in no more than 6 sessions. A discount of 10% for block bookings of 4 sessions or more is available.
When I work
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I am very flexible and can usually fit in to suit most requirements.
Further information
A few testimonials:
Phobias (of medical procedures and blood)
"I just wanted to drop you a email to thank you for your therapy sessions, can't quite believe I'm saying this, but it has worked and I now no longer go into panic mode or feel faint around blood!
Thank you for your help, I will be recommending you to my friend who has similar phobias." - HC
Depression and anxiety
“I can't thank Sylvia enough for the help she gave me in recovering from the depression and anxiety I suffered from for months during lockdown environment.
I was initially sceptical but agreed to give hypnotherapy a go and haven't looked back since.
We started just with relaxation sessions, which are like a sort of guided meditation. To my great surprise, they calmed my frantic mind immediately and I began to look forward to them very much. I was undergoing CBT through the NHS at the time too and, although my practitioner was helpful and the CBS useful, there was always the pressure of time. That wasn't the case with Sylvia. She always made me feel completely relaxed and, for some reason I can't quite put my finger on, I felt it was much easier to open up and be honest about my feelings with her.
We had a number of sessions over a few months and after each I felt a little more grounded and a little less lacking in motivation. Although it was the CBT and the hypnotherapy, hand in hand, that helped me recover, I would give the lion's share of the credit to Sylvia. She is calm, understanding, thoughtful and has a lovely reading voice - I have a recording of her reading a relaxation script and still use it. ” - LA
Irritable Bowel Syndrome
“I have irritable bowel syndrome, (IBS) which had been so troublesome for months that I felt desperate. There was nothing specific that caused it except possibly my habitually stressed, anxious and tense state of mind.
So I underwent a short course of hypnotherapy with Sylvia Miller . . . I felt an immediate improvement from the very first session, something which I would not have believed possible. I experienced a reduction in my fears from the outset.
. . .my IBS is so much better and I don’t worry or stress about it… This has helped with all aspects of my life and I now feel confident that I can deal with any further attacks” - FD
Anxiety
“I came to Sylvia in October 2020 suffering from extreme anxiety, so extreme was that anxiety that my body mimicked heart attack several times a day. . . . It was all in my head the doctor said as he left me to my own devices.
The hypnotherapy is a definite life changer, but I found Sylvia herself as the therapist was also a huge part of the healing.
A lovely lady who invokes trust, which is immensely important to me, she was very patient with me throughout the entire process, encouraging, motivating, interesting, non judgemental. She helped me find my mojo, helped put a smile back on my face and a spring in my step. I cannot recommend her highly enough and I will forever be grateful. " - SH
