I am an optimistic and sociable person with a keen interest in helping people to succeed on their journey through life.
Where one may feel an issue or habit is entrenched I use the healing power of hypnotherapy to free you from it's seemingly captive hold.
I run practices at home in a peaceful and tranquil environment and in a calm, private and convenient location in London, close to Liverpool St station. I keep flexible appointment times which are tailored to individual requirements.
Whatever your issue, habit or desire or however insurmountable your problem may seem, once you take that first step, pick up the phone or email me and you are already on your way to a healthier, happier more confident and successful you.
I look forward to hearing from you.
Training, qualifications & experience
I am a fully qualified and insured clinical hypnotherapist and a member of the UKGHE (The Uk Guild of Hypnotist Examiners).
Since qualifying as a hypnotherapist I have had the pleasure of seeing astonishing results in my many clients.
Having turned to hypnotherapy at a time of personal difficulty, I was overwhelmed by the whole experience.
Initially I felt somewhat nervous and apprehensive, it was new territory, but having seen such amazing and impressive results in a close friend, I felt determined to "give it a go".
In only one session I experienced a vast improvement and felt elated as I drove home with a smile firmly fixed on my face, something I have heard others describe since.
I realised how unfounded my apprehension had been. The whole experience was both peaceful and uplifting and one which I was eager to repeat.
Within three sessions the old me was back! I was strong, confident, calm and excited for my future, one which I knew would involve hypnotherapy. I surged ahead with new confidence and optimism and trained as a hypnotherapist.
I was, and continue to be, amazed at the results and am determined to help others tap into their own power source, find release from limiting beliefs and enjoy a sense of real optimism for a fulfilling life in which goals are accomplished and contentment is attained.
Areas of hypnotherapy I deal with
- Addictions *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Trypophobia (fear of clusters of holes or small dots)
Musophobia (fear of mice or rats)
Habitual Hair Twirling
I offer fair and competitive rates.
An initial consultation is £50 in Suffolk and £60 in London
Follow up hypnotherapy appointments are £80 per session in Suffolk and £120 in London with most sessions lasting up to one and a half hours.
It is not unusual for most issues to be resolved within 3 sessions.
If you are ready to eradicate a problem from your life
If you are willing to say goodbye to a habit or addiction
If something is holding you back in life
If you feel 'enough is enough'
Its time to make that change!
Please call me for a chat or email me and for more information on the service I provide please visit my website.
I look forward to hearing from you.
A few words from just a handful of my clients
I had been struggling with various OCD's, general anxiety and a very unwelcome case of Bruxism for many years and within just our original meeting and 3 sessions of hypnotherapy my life has changed dramatically. It has absolutely amazed me, how powerful the mind is and the understanding you have given me has helped me to control a lot of fears and anxiety that I didn't realise I had picked up from a very early age. I can now live my life again without the worry and stress I was causing myself. I'm confident, Positive and I have a much brighter outlook once more. Everything seems to have changed for me. No longer do I wake up with the headaches from grinding my teeth. My jaw no longer ache's throughout the day which means I can concentrate in the office. My mind has the space to think about the nicer things in life and I certainly smile and laugh a lot more. I decided to take it upon myself to try a different method to cure my problems rather than just taking more medication and continue the numerous visits to the dentist. I'm so happy it has worked for me. I honestly would recommend your hypnotherapy to anyone. This is a bug change for me and a turning point for future health and happiness.
Thank you once again, I'm very grateful for your time and expertise.
Import Brokerage Clerk, Suffolk
Sandra I just wanted to say thank you so much. You really made a difference to my life. I realise now, that issues that have ruled my life for so long (too long) aren't such a big deal. I can be a stronger, more confident person. Thanks again Sandra.
Whilst going through a time of stress I found myself addicted to sugar. I spent my evenings binging on sugary, fattening foods. It was a vicious cycle - the more sugary snacks I ate, the more stressed and low I felt which made me reach for more sugary foods to mask the feelings. I felt awful and the pounds were piling on. I'd always been very slim, regularly worked out at the gym and looked after myself, so was quite upset by this rut that I found myself in.
I knew that I had to stop this behaviour but couldn't quite summon the strength and will power to stop. After just one session of hypnotherapy with Sandra. all my cravings for sweet, sugary foods have gone. I am eating normal, healthy foods again and although I don't weigh myself, my clothes all fit comfortably once more. It was a great success.
I recently took my 10 year old daughter, S, to meet with Sandra regarding a hair pulling habit that started the previous year. S had been struggling greatly with this problem, refusing to talk to us about it and becoming quite distraught. We discussed hypnotherapy and she was extremely nervous and apprehensive about going but agreed meet with Sandra and then decide if she would like to carry on with treatment.
S is a very quiet and shy little girl. The appointments were at Sandra's home which is a lovely peaceful environment and Sandra herself very quickly engaged with S and put her at ease. S attended a few appointments which we both found very helpful in not only helping break this habit but also in helping with S’s confidence and peace of mind.
After S’s last appointment she told me in a very confident voice that she now felt she was able to break this habit! a very different attitude than that prior to treatment. S was also a little sad at not seeing Sandra again as she told me it would be like not seeing a friend again.
I really would recommend Sandra to anyone considering hypnotherapy.
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