About me

Hi. I am a Registered Clinical Hypnotherapist and Psychotherapist working with adults and children from my practice in West Bridgford, Nottingham. I help adults and children with a range of issues including anxiety and stress, unwanted habits, phobias and disturbed sleep. Together we identify goals, what holds you back and work with you to find your own inner strength and resources to make the changes you want. Therapy sessions with me offer a catalyst and support for change which clients can then incorporate into their every day life.

A Different Kind of Therapy

There is no one size fits all therapy approach. The kind of support I offer is tailored to your needs.  If it is important to you it is important to me. Some people find the most beneficial part is having a confidential and trusted space to talk openly and explore feelings and thoughts, for others it might be finding the best coping strategies and techniques to help manage their situation, for others it might be a the chance to learn how to truly relax and rest.

Challenging Times

Life has changed dramatically over the past months and there is so much that is unfamiliar and beyond our control. We are all trying our best to navigate through unchartered waters and that can prove a huge challenge and give rise to intense pressures. During this time I can offer a calm, safe, space, to be listened to and understood. Whilst I may not be able to change some of those external pressures I can help you soothe anxieties and find the confidence and coping strategies to find a way forward.

Children and Young People

Life for children, young people and their families does look very different right now and for many this may be proving particularly challenging. I have many years experience of supporting children and young people both as a teacher and therapist, offering a creative, caring and solution focussed approach.

I offer sessions online over Zoom, from the comfort of your own home and will begin once again to offer sessions in person, from the welcoming Bay Therapy Centre in West Bridgford (www.baytherapycentre.com) when restrictions allow.

Do give me a call or drop me an email to find out more about how this might work for you. With warmest wishes to everyone.

Training, qualifications & experience

Diploma Hypnotherapy and Psychotherapy, Hypnotherapy in Schools Practitioner, BA (Hons), PGCE (Primary Teaching), full DBS Certificate.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

I specialise in children's issues including, anxiety, school/home learning issues, phobias, sleep difficulties, bullying, compulsive behaviour.

Therapies offered

  • Cognitive hypnotherapy
  • Ericksonian hypnosis
  • Hypno-psychotherapy
  • Hypnoanalysis/Analytical hypnotherapy
  • Solution focused hypnotherapy
  • Suggestion hypnotherapy

Fees

Additional information

Consultation Session (about 40 mins): Free

Sessions 1:1 (1hr) : £55 in person, £45 on Zoom

Book 3 sessions: £150 in person, £120 on Zoom

Availability

Monday Tuesday Thursday

Some evenings and weekend sessions available.

Further information

I offer you a calm relaxed, confidential space. Here you will be listened to, accepted and treated with respect and warmth. I work with compassion to help you deal with the issues you want to explore, putting you back in control. I aim to do this, with you, in as short a time as possible so you can get on with living a happier more fulfilled life.

The Bay Centre offers ground floor rooms with easy parking and good public transport links.

Bay Therapy Centre
West Bridgford
Nottingham
Nottinghamshire
NG2 5BB

Type of session

In person
Online
Phone

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a hypnotherapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the hypnotherapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

The room has ground floor access.

Social