About me
Relationship strain, career burnout, and the stubborn patterns talking hasn't shifted yet.
If you are emotionally exhausted, having the same argument for the tenth time, or standing at a professional crossroads you did not choose, you have almost certainly tried talking it through already.
Talking helps. What it often cannot reach are the subconscious habits underneath, and that is where the pattern actually lives.
I am a holistic psychotherapist, licensed NLP Master Practitioner and registered BAThH hypnotherapist, with 16 years of therapeutic practice behind me and three decades before that in global executive leadership. I have sat on both sides of high pressure decisions. I work with individuals and couples on communication breakdown, sustained stress, and the loss of alignment that tends to follow both.
Most of the people I work with are functioning perfectly well on the outside. You do not need to be in crisis to deserve support.
The EAER™ framework
Every piece of work follows the same four steps, so you always know where you are and what comes next.
Explore. Investigating your landscape to achieve total clarity. I break down the heavy layers of the current problem, the hurdles, or the relationship dynamic, and bring the true root cause into focus.
Accept. Establishing ground zero. Real breakthroughs begin with an honest acceptance of where things actually are. Supportive hypnotherapy dismantles deep seated internal resistance and creates a calm, grounded space.
Evaluate. Mapping the "what if" scenarios that break the freeze. We weigh the true cost of staying the same against the shift that change would bring, which safely rewires the mindset and ends subconscious paralysis.
Respond. Moving from insight to execution. You and I build a concrete, actionable plan together, and you leave with the resilience and daily habits to live an empowered and extraordinary life that you truly deserve.
What changes
You gain the ability to communicate clearly through friction, step out of defensive emotional cycles, and carry high pressure without burning out. Day to day that looks like steadier emotional resilience, clearer decisions under pressure, and a household that feels calmer.
How we can work together
In person: confidential consultations in London NW8 and Bicester OX25.
Online: secure private sessions, anywhere in the world.
Also available in Hindi and Sindhi.
Your next step
The first conversation is free and lasts 20 minutes, with no obligation either way. Use the Book intro call button at the top of this profile to choose a time.
Training, qualifications & experience
I am a PhD Researcher in Psychology at AITU, specialising in grief, trauma and stress management. My framework bridges contemporary psychology with real world experience in complex conflict mediation and corporate leadership, which is what allows me to work with private relationship dynamics, personal life transitions and intense professional pressure in the same room.
Professional credentials
PhD Researcher in Psychology, focusing on grief counselling, stress and behavioural mastery, AITU
Registered Member, British Association of Therapeutics and Hypnotherapy (BAThH)
Licensed NLP Master Practitioner, Society of Neuro-Linguistic Programming
Senior International Trainer, Institute for Inner Studies Inc., Manila
Certified Pranic Healer and Advanced Energy Psychology graduate
Bachelor of Commerce (B.Com), University of Delhi
Enhanced DBS checked and fully insured
Areas of focused support
Relationship dynamics. Improving communication, breaking defensive cycles, and working through partnership blockages.
Life and work transitions. Managing burnout, career identity shifts, and professional alignment.
Emotional resilience. Clearing self limiting habits and processing complex life stressors.
Grief and loss. Including anticipatory grief and bereavement that arrives alongside other change.
Member organisations
The British Association of Therapeutical Hypnotists (BAThH) was the first constituted body for Professional Hypnotherapists in the UK and a founder member of the United Kingdom Confederation of Hypnotherapy Organisations (UKCHO).
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£118.80 per session
Free initial telephone or online session
Additional information
£118.80 per 50 minute online session. That is £99 plus £19.80 VAT.
Couples and family sessions run 90 minutes, please ask for the fee. In person pricing varies by venue, so please ask.
