• Home
  • >Rebecca Sanderson Hypnotherapist, Anxiety & Stress Management The Mindset Clinic

Rebecca Sanderson Hypnotherapist, Anxiety & Stress Management The Mindset Clinic

Watford, Hertfordshire, WD25 7NL
07803 603 882 07803 603 882
Watford, Hertfordshire, WD25 7NL

About me


Hello, I'm Rebecca Sanderson, Clinical Hypnotherapist and founder of The Mindset Clinic. Thank you for visiting my page.

I love helping people to deal rapidly and effectively with any issues or problems they may be facing in life. I believe that everyone is entitled to live a happy healthy life and for most people a simple change of mindset can enable that to be a possibility. However, some people feel as if they have become stuck, some don’t know what they want in life and some know what they want, they just don’t know how to get it! If this sounds like you then you are not alone. I help people who want more from life by enabling them to make changes to the way they think, feel and behave so that they can start living rather than existing.


I specialise in the treatment of anxiety, phobias and panic attacks. However, I can help with a range of other issues too, including clinical conditions such as Depression, Insomnia, IBS, etc. Please see below and visit my website for more information on the type of things I can help with and treat.http://themindsetclinic.co.uk/how-we-can-help/


Getting in contact with a therapist can be a daunting prospect. There are lots of people out there and it can be overwhelming to decide who to choose. My advice would be to trust your instinct. You will be drawn to some people and not to others. Perhaps write a shortlist of the 3 you like best and then have a chat with them all. You should feel comfortable and confident that they can help you. If you don't, it is unlikely that you will have a successful outcome with them. If you feel like you are being pressurised into booking a session - walk away. A good therapist will not need to bombard you with strong sales tactics.


I offer all new clients a free 30 minute confidential telephone consultation to discuss the problem they would like help with. I will let you know if I think I can help you. If not I will recommend someone who I think can.  With the exception of virtual gastric band treatment  I do not sell blocks of sessions. I actually think it is unethical. The reason being is that for many people I only need to see them for 1-2 sessions (depending on the issue). So what would we be doing in the other 4 sessions?!

I also send out a pre-session questionnaire ahead of meeting you. In effect this saves a session and also means that I can create a bespoke treatment plan for your first session. After your first session you will be asked to practice any techniques taught to you and then if you need or want further sessions I will advise on the best way to approach this. I will utilise the fastest, safest methods to help you to achieve your goal.

I often find that I can resolve most issues very quickly and a good number of my clients are from recommendation or referral. Of course there are always exceptions but these are why they are exceptions!


So would you like to be a better version of you? A new improved you? Do you want more of what you want in life and less of what you don’t? Would you like to feel that you have more time to do the things you want? Do you want to spend your time and money in the most effective way possible? Would you like to take advantage of our 30 minute complimentary consultation where we can discuss what you need and want? To do this call 07803 603 882 or email me at rebecca@themindsetclinic.co.uk today.


I will help you to get results quickly and effectively. If I feel I can't help you I will tell you. So you can rest assured that you are in safe hands; where possible I will refer you on to someone who will be able to help so its worth dropping me a note or giving me a quick call to find out. I have many happy clients from children as young a 4 years old up to adults in their eighties.

Generally, in just a couple of sessions, you will start to see results.


If offer Life Coaching for individuals who want to improve or transform their life see her for more details: http://themindsetclinic.co.uk/services/life-coaching/

I also run Mindset for Schools:


Mindset for Business:   http://themindsetclinic.co.uk/services/mindset-for-business/

Please email me for more information or to receive our monthly newsletter rebecca@themindsetclinic.co.uk


The Mindset Clinic is conviently located in Watford, Hertfordshire and we also work by appointment in London, and when required, across the UK. We also offer Skype for our coaching clients.

I have sole use of my own room in Allure Health Clinic, 2 Cunningham Way Leavesden where there is plenty of free parking and easy access to both the M25 and M1.

I also have the use of a room at The Better Care Clinic, 53a Queens Rd, Watford. Parking is just a few minutes walk from Queens or Kings car parks in the Intu shopping centre. There is also parking in Sutton carpark which is under a minute away. Rail connections to Watford Junction and Watford High Street Tube are a 5-10 minute walk away.

Training, qualifications & experience

Rebecca Sanderson is a fully qualified Clinical Hypnotherapist which means that she is able to treat clinical conditions such as Depression, Anxiety, Asthma, Skin Disorders, and Insomnia, Allergies Phobias and fears etc. which require a higher level of training, skill and understanding of the way the mind and body work. She is also trained to use Cognitive behavioural hypnotherapy to treat emotional and behavioural problems such as weight loss, smoking cessation, nail biting etc. In addition Rebecca is a Master Practitioner of NLP, Timeline Therapy, Master Coach, Solutions Focused Therapist and Mindfulness practitioner. She has taken specialist training so that she can fit virtual gastric bands to aid weight loss.

Rebecca did her Post Grad in Clinical Hypnotherapy at the highly acclaimed London College of Clinical Hypnosis. She was one of the few students at the time to receive a distinction. However, no amount of qualifications can replace the innate skills required to help people feel at ease, reach their goals and make huge change to their lives which our clients tell us we do very well at! Take a look at some of our testimonials below.

Professional Accreditation

  • General Hypnotherapy Register
  • Complementary and Natural Healthcare Council

Member organisations


Complementary and Natural Healthcare Council

The CNHC encompasses many types of alternative therapy, including hypnotherapy.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

Accredited register membership

Complementary and Natural Healthcare Council

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

We specialise in the treatment of Anxiety, phobias, panic attacks and depression.

We also love helping children overcome fears, worries, friendship issues as well as more serious clinical conditions. We reserve a number of appointments at weekends specifically so that they do not have to miss school.

A surprising number of people also come to see us for help with motivation and procrastination.

We run Mindset for Schools and Mindset for Business programmes which use a blend of different techniques specifically tailored for the individual requirements of the client. Email us today for more information.

We'd love to help you too. Get in touch for a free 30 minute consultation rebecca@themindsetclinic.co.uk or call 07803 603 882.

Photos & videos


I believe in being transparent and honest about the cost of therapy.

I can tell you now that I won’t be the cheapest in the area.  But what you will get is rapid, effective results. This is why, with the exception of Virtual Gastric Band therapy, I wil never sell you a block of sessions at a discounted rate. I don’t need to, you’d be paying for sessions you didn’t need. This sales tactic is often adopted by therapists who find it hard to attract lots of clients so they squeeze as many sessions out of them as possible. I want you to be totally satisfied and comfortable if you chose to work with me so that you reach your goals in the quickest time possible.

Initial Consultation is £139 – 1 1/2 hours

Subsequent sessions are:
£100 – 60 mins

Sometimes it is more effective to work for a longer block of time depending on the presenting issue but you are likely to require less sessions. We offer a special 120 min session for the discounted price of - £189

Further information


“I found the sessions with Rebecca excellent. She made me feel at ease straight away and after using the techniques she taught me I noticed I was able to manage my anxiety. After trying numerous ways to help control my anxiety I found my sessions with her by far the best and it gave me a greater understanding of how my the mind works.” – Anxiety and Stress

“My daughter has always suffered with anxiety and I was pretty much at the end of my tether as to how to help her.  We had one session which lasted about an hour and a half. Rebecca was really caring – nothing my daughter said seemed silly.  My daughter seemed to calm down and was able to cope with the friendship issues and anxiety that she was experiencing.  She seems able to deal with the frustrations of daily life and has not experienced these anxious feelings since. She absolutely loves her school and has a great circle of friends now much to my delight. I would highly recommend Rebecca to anyone who wanted to gain an understanding of how to deal with feelings of anxiousness”. – Anxiety and Friendship worries

We found Rebecca to be very understanding about the issues surrounding my son's problem and she was always so kind and encouraging.” - Mother of son who was bedwetting.

My son, aged 10, saw Rebecca for sleeping difficulties - he was waking several times every night in an agitated state, "looking" for something or someone….My son followed the techniques every night and now he has regained good sleeping patterns. It is great to know we can deal with this kind of problem should it recur. Thank you Rebecca for getting us all back to sleep” - Insomnia

“I went to see Rebecca as I had come to a crossroad in my life and the option of a different career path was made available, but I was having difficulty deciding whether to try something new.
In one session with Rebecca I was able to explore my options with confidence and she helped me with changing any negatives perspectives I had to a positives and gave myself confidence to leave my 'comfort zone' and try something new. With thanks to Rebecca it was the best decision I made”. - Business Coaching

Helping people is our passion. We love sharing the joy of those we have helped, perhaps you are starting to think that hypnotherapy could help you too. Email rebecca@themindsetclinic.co.uk today for more information.

The Mindset Clinic Is Located Within Allure Health Clinic
2 Cunningham Way
WD25 7NL

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a hypnotherapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the hypnotherapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified


We have a small number of appointments available at weekends and evenings. These fill up very quickly so book early to avoid dissapointment.


Rebecca Sanderson Hypnotherapist, Anxiety & Stress Management The Mindset Clinic

Rebecca Sanderson Hypnotherapist, Anxiety & Stress Management The Mindset Clinic