Rebecca Sanderson Hypnotherapist, Anxiety & Stress Management The Mindset Clinic
Hello, I'm Rebecca Sanderson, Clinical Hypnotherapist and founder of The Mindset Clinic. Thank you for visiting my page.
I love helping people to deal rapidly and effectively with any issues or problems they may be facing in life. I believe that everyone is entitled to live a happy healthy life and for most people a simple change of mindset can enable that to be a possibility. However, some people feel as if they have become stuck, some don’t know what they want in life and some know what they want, they just don’t know how to get it! If this sounds like you then you are not alone. I help people who want more from life by enabling them to make changes to the way they think, feel and behave so that they can start living rather than existing.
ANXIETY PHOBIA & PANIC ATTACK SPECIALIST
I specialise in the treatment of anxiety, phobias and panic attacks. However, I can help with a range of other issues too, including clinical conditions such as Depression, Insomnia, IBS, etc. Please see below and visit my website for more information on the type of things I can help with and treat.http://themindsetclinic.co.uk/how-we-can-help/
HOW DO I CHOOSE THE RIGHT THERAPIST?
Getting in contact with a therapist can be a daunting prospect. There are lots of people out there and it can be overwhelming to decide who to choose. My advice would be to trust your instinct. You will be drawn to some people and not to others. Perhaps write a shortlist of the 3 you like best and then have a chat with them all. You should feel comfortable and confident that they can help you. If you don't, it is unlikely that you will have a successful outcome with them. If you feel like you are being pressurised into booking a session - walk away. A good therapist will not need to bombard you with strong sales tactics.
WHAT TO EXPECT
I offer all new clients a free 30 minute confidential telephone consultation to discuss the problem they would like help with. I will let you know if I think I can help you. If not I will recommend someone who I think can. With the exception of virtual gastric band treatment I do not sell blocks of sessions. I actually think it is unethical. The reason being is that for many people I only need to see them for 1-2 sessions (depending on the issue). So what would we be doing in the other 4 sessions?!
I also send out a pre-session questionnaire ahead of meeting you. In effect this saves a session and also means that I can create a bespoke treatment plan for your first session. After your first session you will be asked to practice any techniques taught to you and then if you need or want further sessions I will advise on the best way to approach this. I will utilise the fastest, safest methods to help you to achieve your goal.
I often find that I can resolve most issues very quickly and a good number of my clients are from recommendation or referral. Of course there are always exceptions but these are why they are exceptions!
WOULD YOU LIKE TO BE A BETTER VERSION OF YOU?
So would you like to be a better version of you? A new improved you? Do you want more of what you want in life and less of what you don’t? Would you like to feel that you have more time to do the things you want? Do you want to spend your time and money in the most effective way possible? Would you like to take advantage of our 30 minute complimentary consultation where we can discuss what you need and want? To do this call 07803 603 882 or email me at email@example.com today.
I will help you to get results quickly and effectively. If I feel I can't help you I will tell you. So you can rest assured that you are in safe hands; where possible I will refer you on to someone who will be able to help so its worth dropping me a note or giving me a quick call to find out. I have many happy clients from children as young a 4 years old up to adults in their eighties.
Generally, in just a couple of sessions, you will start to see results.
If offer Life Coaching for individuals who want to improve or transform their life see her for more details: http://themindsetclinic.co.uk/services/life-coaching/
I also run Mindset for Schools:
Mindset for Business: http://themindsetclinic.co.uk/services/mindset-for-business/
Please email me for more information or to receive our monthly newsletter firstname.lastname@example.org
The Mindset Clinic is conviently located in Watford, Hertfordshire and we also work by appointment in London, and when required, across the UK. We also offer Skype for our coaching clients.
I have sole use of my own room in The Happy Smile Company, 2 Cunningham Way Leavesden where there is plenty of free parking and easy access to both the M25 and M1.
I also have the use of a room at The Better Care Clinic, 53a Queens Rd, Watford. Parking is just a few minutes walk from Queens or Kings car parks in the Intu shopping centre. There is also parking in Sutton carpark which is under a minute away. Rail connections to Watford Junction and Watford High Street Tube are a 5-10 minute walk away.
Training, qualifications & experience
Rebecca Sanderson is a fully qualified Clinical Hypnotherapist which means that she is able to treat clinical conditions such as Depression, Anxiety, Asthma, Skin Disorders, and Insomnia, Allergies Phobias and fears etc. which require a higher level of training, skill and understanding of the way the mind and body work. She is also trained to use Cognitive behavioural hypnotherapy to treat emotional and behavioural problems such as weight loss, smoking cessation, nail biting etc. In addition Rebecca is a Master Practitioner of NLP, Timeline Therapy, Master Coach, Solutions Focused Therapist and Mindfulness practitioner. She has taken specialist training so that she can fit virtual gastric bands to aid weight loss.
Rebecca did her Post Grad in Clinical Hypnotherapy at the highly acclaimed London College of Clinical Hypnosis. She was one of the few students at the time to receive a distinction. However, no amount of qualifications can replace the innate skills required to help people feel at ease, reach their goals and make huge change to their lives which our clients tell us we do very well at! Take a look at some of our testimonials below.
- British Society of Clinical Hypnotherapy
- General Hypnotherapy Register
- Complementary and Natural Healthcare Council
Areas of hypnotherapy I deal with
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
We specialise in the treatment of Anxiety, phobias, panic attacks and depression.
We also love helping children overcome fears, worries, friendship issues as well as more serious clinical conditions. We reserve a number of appointments at weekends specifically so that they do not have to miss school.
A surprising number of people also come to see us for help with motivation and procrastination.
We run Mindset for Schools and Mindset for Business programmes which use a blend of different techniques specifically tailored for the individual requirements of the client. Email us today for more information.
We'd love to help you too. Get in touch for a free 30 minute consultation email@example.com or call 07803 603 882.
Photos & videos
I believe in being transparent and honest about the cost of therapy.
I can tell you now that I won’t be the cheapest in the area. But what you will get is rapid, effective results. This is why, with the exception of Virtual Gastric Band therapy, I wil never sell you a block of sessions at a discounted rate. I don’t need to, you’d be paying for sessions you didn’t need. This sales tactic is often adopted by therapists who find it hard to attract lots of clients so they squeeze as many sessions out of them as possible. I want you to be totally satisfied and comfortable if you chose to work with me so that you reach your goals in the quickest time possible.
Initial Consultation is £139 – 1 1/2 hours
Subsequent sessions are:
£100 – 60 mins
Sometimes it is more effective to work for a longer block of time depending on the presenting issue but you are likely to require less sessions. We offer a special 120 min session for the discounted price of - £189
“I found the sessions with Rebecca excellent. She made me feel at ease straight away and after using the techniques she taught me I noticed I was able to manage my anxiety. After trying numerous ways to help control my anxiety I found my sessions with her by far the best and it gave me a greater understanding of how my the mind works.” – Anxiety and Stress
“My daughter has always suffered with anxiety and I was pretty much at the end of my tether as to how to help her. We had one session which lasted about an hour and a half. Rebecca was really caring – nothing my daughter said seemed silly. My daughter seemed to calm down and was able to cope with the friendship issues and anxiety that she was experiencing. She seems able to deal with the frustrations of daily life and has not experienced these anxious feelings since. She absolutely loves her school and has a great circle of friends now much to my delight. I would highly recommend Rebecca to anyone who wanted to gain an understanding of how to deal with feelings of anxiousness”. – Anxiety and Friendship worries
“We found Rebecca to be very understanding about the issues surrounding my son's problem and she was always so kind and encouraging.” - Mother of son who was bedwetting.
“My son, aged 10, saw Rebecca for sleeping difficulties - he was waking several times every night in an agitated state, "looking" for something or someone….My son followed the techniques every night and now he has regained good sleeping patterns. It is great to know we can deal with this kind of problem should it recur. Thank you Rebecca for getting us all back to sleep” - Insomnia
“I went to see Rebecca as I had come to a crossroad in my life and the option of a different career path was made available, but I was having difficulty deciding whether to try something new.
In one session with Rebecca I was able to explore my options with confidence and she helped me with changing any negatives perspectives I had to a positives and gave myself confidence to leave my 'comfort zone' and try something new. With thanks to Rebecca it was the best decision I made”. - Business Coaching
Helping people is our passion. We love sharing the joy of those we have helped, perhaps you are starting to think that hypnotherapy could help you too. Email firstname.lastname@example.org today for more information.
Type of session
We have a small number of appointments available at weekends and evenings. These fill up very quickly so book early to avoid dissapointment.