Rebecca Garratt-Anxiety, Inner Child, Confidence, Weight Loss, Solution Focused
I provide life transforming sessions to manage anxiety, stress, overcome life's obstacles, significantly improve your confidence and allow your true potential to surface and much more. This is done in a natural and profound way with exceptional tools and processes.
See video introducing myself and key questions answered. I offer powerful 4 session programs for £295 (4* 1.5hrs) with recordings and handouts to assist you further.
Sessions normally focus on the following but everyone is different so this may vary:
• Identify negative talk
• Identify areas affected the most
• Clear blocks & negative conditioning
• Remove the emotional charge from troubling memories
• Address & heal past potential causes
• Connect to confidence and bring it to the forefront
• Create new positive pathways within the mind
• Improve coping abilities
• Find renewed hope and positivity
and much much more
I also facilitate powerful Inner Child Healing sessions, which is like Regression Healing, but the event is not relived. This is done in a calm but powerful way, and it helps people overcome social anxiety, general anxiety, fears, low confidence, inferior complex, lack of self worth, living with dyslexia, low mood, unwanted habits, behaviours & beliefs & more.
This works well, where there is a memory that has become troublesome within the subconscious mind. The memory may not be known to you and can seem insignificant to some. When this memory is addressed and processed, it still exists but the emotional charge is released, then freedom & relief is gained.
The clients who have received this session, have experienced significant change in their lives. Although I love this session, I have other skills and tools that produce similar outcomes and we can determine which is best for you.
I have many skills and tools including Neuro Linguistic Programming (NLP) & Eye Movement Therapy (IEMT) which can also help people with:
- Stress & Anxiety Management
- Overcome fear & phobias
- Confidence & Self Esteem
- Reconnect with peace & joy
- Weight Loss
- Food Cravings & Food Addictions
- Inner Child Healing
- Mindfulness & Wellbeing
- Relaxation with pain & illness
- Dealing with Addictions
- Bereavement & more
I have a tranquil therapy room overlooking a countryside canal and I can include additional therapies if requested: Reiki, Spiritual Energy Healing and Access Bars. Free and easy parking.
Training, qualifications & experience
Holding a hypnotherapy diploma in Clinical Hypnotherapy, I am Practitioner of NLP with the Society of NLP & qualified in IEMT (Eye Movement Therapy). I have done extra training in hypnotherapy for children, anxiety, PSTD & trauma, smoking & addictions and counselling.
I am a member of the General Hypnotherapy Register, The Healing Trust & The Association of IEMT Practitioners.
I do energy work & relaxation therapies such as Reiki, Spiritual Healing & Access Bars which can be incorporated into sessions (if requested) for further benefits. e.g. further calm & balance for the nervous system and clearing of mind clutter.
The General Hypnotherapy Register
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).
Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.
All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
- Inner child healing
- Adult dyslexia - confidence
- Healing the past
- Co-dependency - family of Alcoholics
Free initial telephone or online session
Programs available with recordings and information packs
4* 1.5hr sessions £295 - jam packed with therapy
I have a tranquil therapy room overlooking a countryside canal and I can include additional relaxation therapies to help balance the nervous system further: Reiki, Spiritual Energy Healing and Access Bars. Free and easy parking.
I also work in a practice in Market Drayton.
For 5 star testimonials, see website & Google.